>right is me september of last year
>left is after 1 year of very sporadic neck exercises (1x per week)
Again, here's the how-to : m.imgur.com
Good luck
Reminder to take the neckpill
Kevin Hill
Samuel Flores
Damn son looking good.
We have a similar face shape, thanks for the motivation bro!
Lucas Cruz
how tf did you managed to fuck up your shoulders? you went from okay to loose
Justin Hill
first of all, you look like a beta cuck
second of all, you can't trick me with angles faggot
>leaning forward and looking up on left
>standing straight and looking down on right
Ryan Robinson
Fake. Mole is different sides of the face.
Tyler Morris
I just unconsciously hold my head higher now
Mirror
Carson Taylor
More pics for comparison?
I have a pencil neck (not as bad as your first pic) but I hate it.
Did you just do neck curls?
Austin Sullivan
>I just unconsciously hold my head higher now
just a slight tilt back will make your neck bigger instantly so your "progress" doesn't mean shit
Elijah Thompson
Are you a mewfag? Why does your jaw widen to match your neck?
Angel Moore
Just neck curls and a bit of neck extensions