>right is me september of last year
>left is after 1 year of very sporadic neck exercises (1x per week)
Again, here's the how-to : m.imgur.com
Good luck
Reminder to take the neckpill
Kevin Hill
Samuel Flores
Damn son looking good.
We have a similar face shape, thanks for the motivation bro!
Lucas Cruz
how tf did you managed to fuck up your shoulders? you went from okay to loose
Justin Hill
first of all, you look like a beta cuck
second of all, you can't trick me with angles faggot
>leaning forward and looking up on left
>standing straight and looking down on right
Ryan Robinson
Fake. Mole is different sides of the face.
Tyler Morris
I just unconsciously hold my head higher now
Mirror
Carson Taylor
More pics for comparison?
I have a pencil neck (not as bad as your first pic) but I hate it.
Did you just do neck curls?
Austin Sullivan
>I just unconsciously hold my head higher now
just a slight tilt back will make your neck bigger instantly so your "progress" doesn't mean shit
Elijah Thompson
Are you a mewfag? Why does your jaw widen to match your neck?
Angel Moore
Just neck curls and a bit of neck extensions
Henry Sanchez
good job brah
Nicholas Ortiz
I guess that's an illusion caused by a wider neck? I don't mew
Charles Howard
Guys if you really don't want to train your neck you don't have to but it's done a lot for me and clearly OP too
Cooper Perez
Did you get a different phone in the meantime? The face camera does warp your features.
Aiden Mitchell
Why didnt you measure your neck before and after.
Lucas Clark
Your ears look much smaller. How does that happen?
Pencil necked, big eared user here, this is of significant interest to me
Joseph Reed
Lighting and posture are completely different in both pics stupid phoneposter
Eli Gray
14" neck here
The neck pill truly is the ultimate pill. Once you see it, you cannot unsee. It is the NUMBER ONE factor in male attractiveness and dominance. I bought a neck harness and I'm going to train 4-5 times a week.
seriously, the neck pill is fucking unreal once you understand it. Ever see skinny/ottermode guys but they have decent necks? They still look good. I couldn't figure it out for years then I took the neck pill and it hit me - neck is EVERYTHING
Look at the likes of Jeff Cavilere, Scooby, David Goggins. All have amazing physiques but still look like shit. Why you ask??? Take a look at their fucking NECKS
Neck > Everything. Neck is fucking life.
Michael Ortiz
left : pencil neck chinless wimp
right : pencil neck chinless wimp
thanks for the infographic, it was sure worth the effort, not that there are hundreds of videos about neck training online from men with large necks
Sebastian Lopez
this is bait.
Liam Hernandez
one on the right is a zoomed in picture of a mirror.
his jaw and whole face is bigger faggot. its not even angles.
gay jealous faggot, he clearly made great progress.
we are all gonna make it, stop being an envious fat guy
Jose Carter
Dont listen to the shit comments OP, you made great progress on your neck. Went up a solid 2 points in attractiveness.
Neck pill is ultimate pill
Aiden Ward
>we are all gonna make it
what a faggot