Is it possible to get abs without cutting?

Is it possible to get abs without cutting?
I don't feel like changing my [spoiler]bad[/spoiler] eating habits, but would still like to get toned.

Do I just need to work harder or is it literally not possible?
I have a flat stomach as is.

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Yeah but you'll have to tell us your height and weight. I can tell you right now its possible but need to know how big you are

CICO

Do meth

Haven't weighted myself in a while, also don't own a scale.

But, I'm 5'11" and last time I did check, I was like 170-180.

Totally possible. I'm 5'10 and 210lbs. I used to be 170-180 cutting down every pound hoping to see just a 2 pack. Ended up bulking up to 210lbs(not by choice it was an accident) and started lifting heavy. NEVER go over 8 reps. Do ab exercises with with plates(25,35,45) on so you can't go over 8 reps even if you wanted to. You'll have to lift hard. I'm 210 right now and I've got a 2 pack. Meanwhile I was a 180 lb twink who couldn't lift anything eating a fuken salad so I could see a 2 pack under the perfect lighting

Okay, cool. Thanks, user.

Yeah, I don't do much in the way of training for pure fitness. Mostly it just comes from my martial arts training.
But, knowing it's possible will motivate me to stick to that ab routine more.

Cheers.

DNP

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no
/thread

Show us your body babe, it's easier than having to guess