Any medical experts here?
I rolled my ankle pretty good running to catch a train 2 days ago. At first i thought it was just a normal ankle sprain and that i'd be fine by the next day, but it progressively become more painful and swollen throughout the day. By the end of the day walking was eye wateringly painful. Now two days later it barely feels any better and is still swollen. There is also a sizable bruise above the ankle. Pic related.
Have i fucked my shit up? Is it fractured? How long should i wait before going to see a doctor?
I've only recently just started lifting and was really getting into the swing of things. Now i've been derailed by my weak incel cankles. unreal.
Any medical experts here?
F
Go see a doctor, they'll probably do an xray. May be torn ligaments.
F
here is a side by side
my ankle been bulking lol
It's a moderate contusion. Or a deep bruise. RICE.
Rest
Ice
Compression
Elevation
i didn't hit it on anything.
i twisted my ankle.
Looks broken bro, go see a medic
In my country healthcare is cheap so minor pain i go doctor.
Get well soon
It's ligma
Okay you fucking retard. Contusions occur even without blunt trauma. Wrap it, ice it, keep it up, and keep off it.
Or suffer and make it harder to recover. Honestly I couldn't care less.
Also
>fatty
you ok, mate?
is there something happening in your personal life that makes you so hostile and bitter?
You are like a little baby
Watch this
Is it bad I see this and think that's melted cheese
This is now a gore thread.
Yeah you probably pulled something horribly. Go see a doctor you goober, you only get 2 ankles in your whole life.
I flipped the worlds worst Kawasaki Mule and it landed on my fucking foot. The passenger front tire popped while going maybe 30 down a hill, and the thing just ate shit. It landed directly on my foot. Metatarsals 3 and 4 are broken and I had to get a bunch of sutures for the big laceration
thats horrible
hope you've recovered
Im going to wait until tomorow night, and if there is no improvement i'll look into getting an x-ray or make a doctors appointment for monday morning.
I think it's feeling a little better now, but i've taken 60mg of co-codamol so it's hard to tell.
Have you tried putting the fork down?
lose weight
What's ligma?
Doesn't look too bad. Ice and rest like other user said. I'd also get arnica or herudoid cream and they reduce bruising. If there's no improvement in a few days see a physio.
Ligma balls
I absolutely obliterated my ankle 2 years ago landing one foot from 20 feet up. No breaks though. When you've healed do mobility exercises
It's a sprain/strain. Use crutches. If no signs of healing by week 3, go see the doc and get ready to go in debt if you are in the great land of the free.
He probably has to deal with retards like got a lot.
Go to a doctor for an x ray if you can. I rolled one of my ankles really bad last year and actually found out I had broken a small bone in my foot as well. A doctor can also give you a boot to wear which helps a lot and some pain pills if you’re lucky. My was purple for a couple weeks and I could barely put weight on it. If you’re not going to go to the doctor ice it, wear a brace, and use crutches. And don’t try to tough it out and walk on it, use the crutches for longer than you have to, if not you’ll just prolong the healing process.
I did the same to myself earlier in the year user. If its the same as me it's a torn ligament. Just buy a compression bandage and wear it for two weeks.
Week til you can walk normally.
A month and two weeks til you should exercise again.
>Any medical experts here?
Nope. Now fuck off.
Not a medical expert but I've had my ankle broken too. Could be a fracture in the lateral malleolus. You'll need to have it in a cast for 6 weeks or if you don't go to a doctor you may need surgery. They will have it x-ray'd and help you out, they treat this this stuff all the time it's nothing complicated for them to treat.