Home IS gym

tell me about using home stuff as means to exercise and get Jow Forums brahs
i will start, doorway pull ups (hanging with fingers from the doorway top)

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just go the nearest gym bro, dont be lazy

i can just squat the kitchen gas cylinder instead

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it's not a pull up if you don't start from a dead hang.

What's the water capacity of that cylinder? 40 litres? Even if it was full of butane it would still only be about 20 kg, even less if it was propane.

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Dude a pullup bar is like 15 usd on amazon.
You are seriously going to fuck up your hands pulling 3/4 of your bodyweight hanging from your fingers.
Plus, tighter grip makes for juicy forearms.

buy an adjustable bench and a pair of adjustable dumbbells and you're gold.

An axe, a tree, chop that shit, and lift it the fuck up. My grandfather and uncle did that same shit for two years, I don't know how, but in the old photographs I've seen, they're fucking massive - big arms, torso area, can lift a lot and was good in a fight too for being a manlet (5'4''). Unfortunately, he died at the age 64, had pre-cancerous tissue on his lungs, but then again, he smoked four packs a day since he was 11.

Do this bro. Helped me build chest and stamina.
youtube.com/watch?v=1VjxiKQ6C54

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