>Trying to lose weight
>Food is the only happiness you had
What can i do to not go insane?
>Trying to lose weight
>Food is the only happiness you had
What can i do to not go insane?
Change your source of happiness
listen to music as coping
smoke weed live everyone else you fat fuck
Get some personal discipline.
Replace eating with losing writ to make you happy. Knowing that you can go x many hours without eating will fill your belly with endless happiness.
>Take redpilled
>Recognize what you value is inherently pointless and stupid
>Develop new goals oriented around reaching objectives and improving relevant stats
Realise that you were never happy, just addicted, and the mouth-pleasure only temporarily numbed the pain.
Pain is there to make you learn. Acceptance of pain is the only way forward, the only means of salvation and transformation.
Do the same thing the guys in Trainspotting did. Lock yourself in a room for however many days to force a fast. Keep yourself occupied with chinese cartoons or something.
>trying to nofap
>jerking off is the only happiness you had
Cardio, you can eat more but still be on a deficit
Bunch of nigger replies in this thread
Heres some real advice, start cooking your own food, start from scracht as hard as you can (make your own pizza sauce), walk to all stores to find the best ingredients, keep your kitchen hot, start growing your own vegies and get invisted in it.
Eventually you will apreciate food way more and start being a fucking trglodyte.
Also, switch to diferent ingredients like cream chese rather than butter or mayo
Also, as the other user said, cardio
smoke some weed
>0 calories
>no hangover
>CBD anti-inflammatory gains
Hahahaha just think of the happiness when you're hungry
Find enjoyment in perfecting your body. Physical activity feels rewarding for a reason.
Eat lots of HEALTHY food and lift hard
Undergoing the same hell as you.
But I'm down 50kg so far, 25kg left to go. In my case, I have too much pride and it's limiting my choices. Otherwise I know of ways I could fix this. It's fucking annoying to hate someone so much you sacrifice your own well-being to spite them.
There's some truth in this thread, cooking for yourself or smoking weed can certainly help, but I don't know if they're enough. Here's something that I've found. There are two things that are "risk-free" that are actually strong enough to help you in this circumstance. The first is to lay out exactly why you want to lose weight, and to do so with honesty in mind and wanting to know your own answer, rather than just writing down things that sound good. The second is mushrooms. They are powerful, freakishly so. If you attend to the first step properly, then executing the things you put to paper will become possible, and you will be able to sacrifice yourself for what you desire. Having said that, you won't be happy. You will just be strong enough to brave the suffering that not eating as much as you'd like will bring.
Appreciate the pain
Bath in the suffering
You are literally mentally ill, get some help. Get to the root of the problem, fix it, then start a new attempt at losing weight.
Why can't I find this movie anywhere? I need to watch this.