Soybeans

They miss a few, just mix two different sources and ur good, rice+beans for example

This

abc.net.au/news/2014-11-24/bonsoy-iodine-victims-on-track-for-share-of-25m-payout/5913218

Isoflavones are called phytoestrogens because of their shape, but they're made of completely different elements than mammalian estrogen. It's like saying ethanol and methanol are both alcohols; that's technically true but it's ignoring a lot of relevant data about how they effect your physiology.

Boy do I love me some onions