Get lean user

Get lean user.

A good baseline is weighting 10 kg less than your height in cm, if you're 175 cm, you should aim to weight 65kg.

Don't fall for the bulk meme

Attached: b78f21fe154ed55d20b8f48bffa1820f--sexy-guys-sexy-men[1].jpg (236x314, 9K)

That guy weights around his height -100cm, definitely way more than your retarded -10kg

also kek @ his pathetic legs

Don’t fall for the little twink meme

Hot, we need more twinks.

Attached: 8d4.png (250x244, 88K)

im 5'10, so i should weigh 147 lbs? lmao

no

This is my goal body. What's the best way to achieve this

Yes

So I have to weigh 55kg

Do situps and bench press. NEVER do legs. Have good genetics