Get lean user.
A good baseline is weighting 10 kg less than your height in cm, if you're 175 cm, you should aim to weight 65kg.
Don't fall for the bulk meme
Get lean user.
A good baseline is weighting 10 kg less than your height in cm, if you're 175 cm, you should aim to weight 65kg.
Don't fall for the bulk meme
That guy weights around his height -100cm, definitely way more than your retarded -10kg
also kek @ his pathetic legs
Don’t fall for the little twink meme
Hot, we need more twinks.
im 5'10, so i should weigh 147 lbs? lmao
no
This is my goal body. What's the best way to achieve this
Yes
So I have to weigh 55kg
Do situps and bench press. NEVER do legs. Have good genetics