What a disgusting moment. For your degenaracy, any roll under 40 is doubled!
4 scoops C'MON! WE WANNA GET BIG!
What a disgusting moment. For your degenaracy, any roll under 40 is doubled!
4 scoops C'MON! WE WANNA GET BIG!
rolling, rolling
roll
No matter my number I'm doing 9 sets of 11 today in memory of 9/11.
>99 get
roll
i can barely do 20
Rawl
Roll
rolling for 99
when i first started coming to these threads in February i could barely do 5. now i can do 40-50 a set no problem. just keep at it every day (with a few rest days in between) and you'll get there
Ok let's do it
Rolling for glory!
roll
Rollin
rollerino
rawling
Roll. FOR THE FOYAMEN
Roll
rollin
>looks are only a reflection of what effort you put into yourself and have nothing to do with genetics whatsoever
>I like claiming this because it allows me to shit all over ugly people indiscriminately :^)
Who wrote this garbage?
Rollerino
Never been able to find sauce for this
that's not what the pic says
Yes it is.
i wanna be big
I'll do quad below 50 and double above.
Fuck me up it's chest and triceps time.
this is motivational as fuck user. i barely manged 11 on my second day out of couch potato and felt pathetic, seeing this has helped quite a bit.
I took it as "if you dont improve yourself but expect others to assume youre a good person based on nothing your self centered"
which i see nothing wroung with
roll
The picture is only talking about looks. Did you even read it?
Let’s go fuck plebbies
R
Huuuuuuuuuge!
>3 sets of 31
>Best I can do right now is 2 of 25.
Sore arm town here I come.
ur a troll or retard but ill bite
"someone who wants to be liked, but dosnt try to make himself look good, is just self centered."
a large percentage of people can look better at least with more effort. Like she said, its kinda fair to assume that people who are overweight or have unmaintained faces are worse people then the fit guy who takes care of himself 5ft away.
its easier to section people to two sides, based on whether or not they take care of themselves and make an attempt to look decent vs those who dont make any effort at all. Its the easiest and most obvious starting point you can use to judge people.
If you arnt retarded and know the fact people judge you on look but still dont try; then yes you are self centered and expecting too much, no matter how much of a niceguy you are.
>worse people
this is an entirely subjective descriptor
Convenient that you ignore mental factors that go into self-improvement as well.
stop being a pedantic fatass and go lift fag
roll
Projecting much?
(you)
Give it to me b0ss
If under 20. Double
Roll me
99 pls
thanks man. keep putting the work in and you'll make it. that's all it takes.
rolan
what is this pussy shit
Big Pimpin
Source on the manga?
Let's do this
Angraecum by Ootsuka Kotara. Not exactly obscure.
Just drunk and rollin
Rolling for user’s doggo
Roll
Let's go boys! Morning roll
roll
See me rollin'
GIVE ME 100
Roll
rollin'
Roll
lets get it
Roll
I HOPE I GET 200 BROTHER HH
rolling for squats
Roll
How about eight scoops? Go big or go home.
roll
rollan
Rolling
I've been doing this twice for each roll:
Get/4 burpees
Get/2 jump squats
Get pushups
Get situps
Get*2 squats
Get*2 jumping jacks
Feels pretty good
Alright, let's see.
Is it cheating if you do them in sets of 10 and drop to sets of 5 after can't do 10 anymore? I rolled 95 recently, forgot about it and did chest workout, and as I finished that remember the roll.
Anyway, here we go again.
Ok 20 I can do in a set, but it's a bit low so getting additional ones.
I fucking hate these threads. High rep anything is stupid.
Can't do 25 push-ups
Can do 120kg bench for 5 reps.
Help
lets pop it, boys
k
FUCK YEAHHHHHH
J.K Rollin'
Pussy shit
rerollllll
........
I can only do 2*10, I only started working out two weeks ago
Welcome home
I haven't told anyone this but I've been doing push ups every morning Mon-Fri, adding 5 reps every week. My goal is to be able to do 100 push ups 5 days a week and maintain that. I'm on 90 right now so in 2 weeks I'll be at 100. I'm looking forward to that milestone but I also have an impending sense of depression as I've told none one I'm doing this so when I celebrate I'll be celebrating alone. It's a big deal for me, I started this 15 weeks ago and aside from 3 days I've been consistent. If you told me I'd be doing 90 push ups a day 16 weeks ago I'd laugh. Anyways, rolling.
you should be proud of managing to work towards a goal even without anybody's else appreciation
post a thread when you're done, I'm sure fitizens will congratulate you
kudos and good luck
Not even that bad user. You'll improve over time as well. Before I started, I couldn't even do 15 pushups.
Beware of the everyday push up routine.
For some , that may cause some problems with their shoulders (bad form, cause of inner shoulder - lot of time in computer)
Beware of your form and it will be fine
time for some more
roll
Alright, now rolling to see how many crunches I shall do.
RollRetard
roll
Roll Roll Roll
99 lets go
rollering
double
Roll
رول