Post your bodyfat %

>38

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27.5% started 44%

/FPH/ helps

6%
>depression clinic and eating disorder really took their toll

28%

between 15 and 20 maybe, never bothered to estimate it but I feel skinny as fuck

18%

between 15 and 20 maybe, never bothered to estimate it but I feel fat as fuck

between 20 and 22 maybe, never bother to estimate it but i feel gay as fuck

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18%

somewhere between 12 and 15%

How can I find out without tools? I can see my collar bones but I don't have visible abs but no real gut.

25% still look like garbage

100%

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25% is allot retard

14%

13%
Either my scale is lying to me, or I carry 100% of that 13% over my belly. FML

%7.5 this morning

>28

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havent done it in awhile but I think 30-27%

Around 12-14 i think

same here. BFP fluctuates from 12 to 14, but I'm nowhere near these widely circulated pics with torso shot and BFP ranges.

I'm debating paying for a few sessions of DEXA scan to get more accurate digits.

12%

>Forever 18%

probably around 18%, feels bad to watch my face turn into the moon

21%, down from 26%. I will get to 15% before the new year damn it

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