>38
Post your bodyfat %
27.5% started 44%
/FPH/ helps
6%
>depression clinic and eating disorder really took their toll
28%
between 15 and 20 maybe, never bothered to estimate it but I feel skinny as fuck
18%
between 15 and 20 maybe, never bothered to estimate it but I feel fat as fuck
between 20 and 22 maybe, never bother to estimate it but i feel gay as fuck
18%
somewhere between 12 and 15%
How can I find out without tools? I can see my collar bones but I don't have visible abs but no real gut.
25% still look like garbage
100%
25% is allot retard
14%
13%
Either my scale is lying to me, or I carry 100% of that 13% over my belly. FML
%7.5 this morning
>28
havent done it in awhile but I think 30-27%
Around 12-14 i think
same here. BFP fluctuates from 12 to 14, but I'm nowhere near these widely circulated pics with torso shot and BFP ranges.
I'm debating paying for a few sessions of DEXA scan to get more accurate digits.
12%
>Forever 18%
probably around 18%, feels bad to watch my face turn into the moon
21%, down from 26%. I will get to 15% before the new year damn it