Motivation Pictures

Images that show even a fatass can pull himself out of the lardy abyss

Attached: 1528817774535.jpg (1648x1109, 435K)

what exercise can I do to change my penis from a square to circle. Please help me

My abdomen is currently in the middle picture.
How the fuck to I get my lower abs to look like the pic on the right? I know I have abs underneath, I can feel them and they're slightly visible if I flex... but I still have that little slope of fat at the bottom of my stomach.

Is it really as easy as just "eat less" ?

this one does it for me

Attached: fitalphauser.jpg (250x249, 5K)

if you're low bf%, muscle will show
if you're low muscle, then you'll just be a skinny fag

do more ab exercises to make your abs more prominent

How long does this take to go from B to C? Is 12 months realistic?

if you push yourself hard enough sure. I think 18 is more realistic though

Absolutely maximum. More like 4 months if you dont lift like a tard

What's the approx bf% of middle pic?

18%