Images that show even a fatass can pull himself out of the lardy abyss
Motivation Pictures
Zachary Bell
Liam Long
what exercise can I do to change my penis from a square to circle. Please help me
Jonathan Jones
My abdomen is currently in the middle picture.
How the fuck to I get my lower abs to look like the pic on the right? I know I have abs underneath, I can feel them and they're slightly visible if I flex... but I still have that little slope of fat at the bottom of my stomach.
Is it really as easy as just "eat less" ?
Caleb Lee
this one does it for me
Xavier Rodriguez
if you're low bf%, muscle will show
if you're low muscle, then you'll just be a skinny fag
do more ab exercises to make your abs more prominent
Hunter Rodriguez
How long does this take to go from B to C? Is 12 months realistic?
Colton Johnson
if you push yourself hard enough sure. I think 18 is more realistic though
Bentley Diaz
Absolutely maximum. More like 4 months if you dont lift like a tard
Josiah Miller
What's the approx bf% of middle pic?
Logan Lee
18%
Brandon Flores
So confuse
Gabriel Stewart
It'll definitely take more than 4 months. 12 months...that depends on you, but either way you could make some top progress in that time.
Connor Rodriguez
Center PIC is fuckable
Ian Hughes
My chest is EXACTLY the same as that final pic like with the dent bits at the top
Eli Ross
It takes DNP. That's literally how the guy did it.
Luke Price
I WANT MU GUT TO GO REEEEE
Skinny fat is hell
Anthony Reed
did he makes his hips smaller or do the wider shoulders make it look smaller?
Angel Richardson
So I'm 6'2 140lbs. If I were to do everything perfectly from here on out, how fast can I reach 180lbs of lean muscle?
Isaac Lopez
im a newfag
who is this fag? whats his story? was he a Jow Forumsizen?
Nathaniel Perry
I think wider shoulders plus bigger lats and obliques, so his waist doesn't come inwards then flare out again
Austin Torres
I'd fuck the girl in the middle if she shaved all that shit
Tyler Johnson
Yeah
Anthony Diaz
Logan Johnson
nice
Dominic Lopez
He's a Jow Forumsizen who used DNP for weight loss.
Charles Wright
Levi Clark
daily reminder that skellys have a much harder time getting Jow Forums than fat fucks.
Jeremiah Turner
2lbs per month is the maximum you can get natty so 1 year and 8 months if you do everything perfectly.
Juan Garcia
wtf
Levi Price
from looking 40 to 20something not bad
Kayden Taylor
this is fucking crazy
how old is this guy?
Nathaniel King
no he's a /fa/ggot
Jose Miller
>from overweight to crack head
progress is progress I guess?
Kayden Hall
Keep in mind that he's also flexing his abs to user. Not much but still.
t. guy with similar body type.
Juan Price
If that's you lad, you look 20 years younger. fucking grats
Levi Torres
That's really only if the person isn't a beginner. Beginner gains are quicker than 2lbs per month
Josiah Sanchez
Jack Taylor
Good fucking god.
Levi Davis
it is actually the rate for beginner. Almost no one will get 24 lbs of muscle after year one natty.
Jose Reyes
Owen Smith
Absolute Chad. Well done.
Brayden Roberts
routine to get the second pic?
Landon Peterson
peak chad
Aaron Roberts
How long did that take?
Carter Rivera
you went from looking like a 40 something mexican to a 20 something yrs old dude
what the fuck lmao
Daniel Wright
4-3 years, maybe.
Mason Bennett
yeah but a manlet
theres no escaping pls end it all
Joshua White
Fuuuuggg
Tyler Foster
What if I /fraud/?
Julian Ward
God damn son. I started at top left pic and it gives me a lot of hope that I won't look shitty when I get to my goal weight.
Robert Lopez
How tall are you m8
Brayden Martin
6 years between the two.
I know, I could have done better
Connor Hernandez
This can't be real
Luke Robinson
Liam Phillips
obligatory at this point
Dominic Hughes
this one always helps me squeeze one extra rep
Logan Johnson
Wow he went from SS GOMAD to GSLP. Well done making the change.
Austin Robinson
5'7
David Diaz
Don't worry user, you're pretty enough that women will overlook your height and men will be jealous.
Gabriel Perez
>mfw boyfriend is 5'8 and I think about the cute kids we're gonna make
Jaxson Cox
circumcision x failure
Dominic Jenkins
Depends on your height and weight. He seemed to have went from 15-20% to 12%, which definitely shouldn't take as long as 12 months.
Aiden Clark
Still a ways to go
Benjamin Edwards
Good progress user. How long between pics?
Jaxson Reed
Most only be fat people/bugmen who find this picture inspiring. He is a dyel who learned not to stand like a wide hipped breedable qt. Who in the fuck would want to look like that. the slight clenched hands like he thinks he REALLY looks awesome like he's Arnold/Michelangelo's David is the truly sickening part. Got laid a few times on tinder now that there's nocontext for people/human relationships and it's a pure meat market so he's hot shit now. Murderable.
Jackson Turner
Samefag here
That's more like it. Roids probably but a goddamn idol nonetheless well done to whoever the fuck this is.
Dylan Cook
The thing fatasses don't realize is just how much fat shows on your face.
Plus the obvious, fix your facial hair + haircut and you'll easily go up 1-2 points.
Grayson Bennett
80kg 185cm but I still have moobs reeeee
Brayden James
Why his dick so smal
Luis Carter
It's flaccid.
Luke Russell
Weighted helicopters
Hunter Allen
This mutherfucker has benjamin button syndrome
Kayden Bennett
>2015
wonder what ever happened to this guy. did he regain the weight or buff up or stay the same? crazy how he looks like an ugly fat dad and ends up a hot college guy
Sebastian Green
ss+gomad
Dominic Cook
I've seen picture 2 and 3 for like 7 different people now
Kayden Hughes
>7 pictures of you being fat
>1 last picture where you lost another twenty pounds and went full hollywood mode
lmao
Samuel Bailey
Quick question
Is weight lifting 3 days a week and dieting the other 4 a good way to go about wieght loss?
Jackson Reed
This dude looks just like me. When I found this pic and showed it to my gf she agreed that a couple of those progress pics looked just like me. Took me about 8 months to go from 100kg to 73kg. Feels good man
Leo Garcia
>The thing fatasses don't realize is just how much fat shows on your face.
This lmao
That pic just shows being fat really does make you look uglier
Aiden Smith
Lucas King
What the actual fuck is happening here? Were you bathing in the fountain of youth?
Landon Fisher
Damn Chloe you getting ticc gurl.
Jordan Bailey
Lol I can still see the penis in the shadow xD
Josiah Baker
is that what happens when you leave the mafia?
Grayson Allen
HOLY CHEETOS
Matthew Ward
this desu
Christopher Parker
Oh boo hoo. Just eat more you fucking faggot. Eating isn't hard. At least your faces don't look like shit and you don't have an increased risk of dying from heart disease.
Samuel Flores
Justin Foster
Preach brother
Angel Gomez
why is the arm on the far left pic blurred? this seems like a fake
Asher Martin
maybe he didn't wanna be recognized in the first picture but then said fck it. Look at his birthmark on pelvis. The core structure also looks the same on all pics.
Lincoln Gonzalez
Dude what
you went from 47 year old to 21 wtf dude
Ryder Watson
obligatory
Easton Davis
No way. Fatties have to overcome years of gluttony and laziness.
Jayden Roberts
just fucking lol
Gabriel Fisher
God I feel shitty. I use to have a motivation pic of my own, ended up getting fat again. Lost and gained back 90 lbs. Started losing again, down15 lbs and ended up eating half a large pizza from pizzahut. It's all I've eaten today but Jesus Christ.
Christian Perry
BOOM TO ZOOM
James Price
How much time?
Parker Cruz
Jackson Parker
40year old retard to 20 old stoner