SS is simple and it works.
Recommend a better beginner program.
I'll wait.
Mark Rippetoe is an obese halfwit
Easton Peterson
Adam Gonzalez
But strengthlifting is just powerlifting with the bench press replaced by the Press. I hardly think Rippetoe making it is a cope.
Kevin Lopez
5 minutes of browsing his forum is enough to conclude he’s a close-minded blowhard who appeals to young boot lickers who need to be told exactly what to do at all times. Texas is full of these “people”
Kevin Ramirez
Xavier Stewart
Candito LP
Brody Allen
it also forbids the sumo deadlift (even though the sumo deadlift isn't necessarily easier than the conventional deadlift). but the very similarity of "Strengthlifting" to PL is exactly why it's a cope
Matthew Rodriguez
Has he lost his fucking mind?
Jack Richardson
A masterpiece of strokeposting
Cameron Richardson
Reg Parks Beginner routine. its pretty much SS with the proper accessory lifts.
Christopher Davis