>making very slow progress on bench
>but making progress
Every time I hit a pr I am reminded why I love lifting
Tfw can only bench 50kg
Chase Lewis
Adam Sanders
I benched 60 and everyone in the gym mire cause they thought I was attempting suicide.
Benjamin Harris
>started lifting less than 5 months ago
>mostly resistance training until
>began first bulk 3 weeks ago
>benched 4x6 of 135 lbs today
>maxed out on 145 lbs
>currently 5'11", 150lbs
how am i doing, bros?
also, height/weight, op?
Kevin Edwards
This is internet sexual harassment. And then you wonder why we need feminism, mysoginist pigs.
Landon Jenkins
no idea what ur talking about.
ur not a girl unless you post boobs. i'll give you workout advice regardless of that if you want it though bro
Ryder King
i can only do 25lbs on each side for 5-8 after doing a few warmup sets to make sure i dont kill myself
Chase Cox
when i started out i could only do 75 lbs