Fats have it so Much easier than skinnys

That’s also true but the point still remains

I eat oat and proteins but I have high metabolism also

It literally is you mongoloid, i was both, just eat more and here's the trick: you eat a lot of meals throughout the day so you won't get bloated or sick from eating just 2 or 3 big meals ( do this until your body accommodates with the amount of food you're eating)

Just eat more you pussy faggot. And that's it, you are not skinny anymore

Depends. Bulking on healthy shit is hard. Dirty bulking is piss easy.

Don't come here crying and expect sympathy for how hard it is to eat food. I worked my way up to bulk on 3500 calories OMAD. Just eat food and stretch out your stomach, you little twink faggot.

>3.5k in one meal
What the fuck were you eating?

We are talking about healthy bulking, not bulking like an absolute retard. You can't just go from 2500kcal to 3500 in one day. Besides, you can realistically lose 3 kg of fat a month but only gain 1 kg of muscle moreless.

Are you hungry, fatty? Just don't eat, it's as easy as that.

Meat, eggs, loads of vegetables and fruit, a pound of low-fat quark, protein bread with canned fish, peanut butter and as a treat some delicious chocolate-chip cookies I bake myself. After my fasting days I refeed with oat porridge and fruits before my workout and then eat a large meal afterwards.

Fat

>Just eat less

Skinny

>Just eat more

It's thuuut sympoos luuuhhhds

Attached: 1507756830684.jpg (645x773, 56K)