How do i gain weight , i cant cook, i was thinking maybe McDonald/ i know is retarded, i am total noob at this, i am also working out and i did gain 1,5 kg after 1 month xD, i am 5'8 (173cm), 51,5 kg
How to gain weight
Jace Roberts
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Gavin Brooks
>cant cook
Are you actually autistic and not allowed to use your moms microwave? Maybe ask her boyfriend to teach you how to grill hamburgers, maybe it could be a pre-step dad experience.
Logan Butler
>tripfag
Lmao go kys
Robert Brooks
>microwave
Dude no
Jaxon Torres
Eat big get big. Eat at least 3000 calories a day or more. Focus on fats and protein and lift so it doesn't all go to fat.
Also, stop tripfagging and using the "XD" emoticon.
Henry Rodriguez
I am a student and i live alone, i am 21
Kys faggot
I know that, but idk what food to eat that has that much calories
Carter Reyes
>tripfag
>animefag
>unironic XD
>hasn't read the fucking sticky
Jeremiah Johnson
Learn to cook, it's not that hard
Elijah Harris
I read sticky and i printed it out than i took that paper and wiped my ass with it
No
Caleb Barnes
You're a skinny faggot, and you'll always be a skinny faggot. Do the world a favor and end your life.
Jeremiah Long
Then you might as well kill yourself.
Nathaniel Davis
Stay DYEL you faggot.
GET THE FUCK OFF MY BOARD.
Nolan Kelly
Thanks for nothing retards
Isaac Long
>Autistic skinny anime virgin freak
Why can't they just leave us good folk alone?
Aaron Turner
Literal autism
Ethan Young
The fuck are you talking about?Lets see you ni**er
Carter Ward
>How do me gain weight xD
>learn to cook
>No cooking bad >:( fuk u
Literal fucking autism.Going to fail at everything in life with the attitude.
Levi Taylor
I HATE DYELS SO FUCKING MUCH!!!WHY THE FUCK ARE THEY ALL A BUNCH OF PUSSYS AND SHITHEADS THAT NEVER THOUGHT TO SEARCH FOR SOMETHING AS SIMPLE AS NUTRITION AND LIFTING BEFORE THEY ACTUALLY START DOING THESE THINGS!!JESUS FUCKING CHRIST MY FUCKING NEPHEW IS 12 AND HE ACTUALLY TRIES TO LEARN THINGS BY HIMSELF BEFORE COMING TO ME AND ASKING IF THE ANSWER IS RIGHT, WHILE THESE FUCKING DYEL TWINKS AND FAT FUCKS CANT GET IT THROUGH THEIR THICK SKULLS THAT MAYBE LEARNING THINGS BY YOURSELF GOES ALONG WAY IN BECOMING INDEPENDENT MEN BUT THEY CANT CAUSE ITS SOMETHING OUT OF THE REALM OF POSSIBILITY FOR THEM!!!FUCCCCCKKKKKKKIIINNNNNNNN DYELS!!!!
Josiah Hernandez
This kid is just trolling now, right? No one is this stupid
Angel Clark
Remember to sage & report for Avatar useage, bros
Julian Jackson
JANNIES JANNIES THIS FAGGOT HAS MADE A MESS CLEAN IT UP.
Angel Williams
Don't worry OP. I used to be 52kg at 5'9 and now I'm nearly 80 kg. Eat big, eat right, and focus on those compounds
Jeremiah Long
Dude i am too lazy for that, i am sure there is alternative
Well...look at mirror
Jeremiah Morris
I am not Avatar fagging
Kys and go back to r9k
Thanks bro, i will remeber that
Jose Garcia
Post body.
Robert Roberts
just do what i did to get to 100kg, order huge pizzas and play videogames all day
Ryan Cruz
>Dude i am too lazy for that
Bet you also do a couple push ups a day and call it a work out.
Heres what you need to do, stop being a bitch,go to a real gym, get yourself a pan and some chicken breasts, grilled them and consume them.
Unless you have money to spend on already prepped meals everyday this your only option to actually getting good nutrition.
Also post stats
Lucas Fisher
No, thats weird
So should i eat pizza? I dont play video games anymore but i do listen to music and browse Jow Forums.
And the problem is i am going to gym every day.
Mason Watson
The problem is chicken test like shit for me, i want to puke when i eat it, i can spend 5-7 euros on food every day, i work real hard and i already have muscles, thank for advice bro
Adam Jenkins
Sej bo vsem nam bo uspelo
Hudson Cook
Alright this has been a good bait thread OP not gonna lie, but I think thats enough for today.The tripfagging, edgy cartoon posting and lack of self awareness were a good try at portraying a DYEL but it was mentioned that this DYEL character you made up was in college but the evidence stirs closer to someone around the ages of 14 to 16 years old.It was a good attempt OP but 18 year old college students arent the same as high schoolers. Even though the age difference seems so small, no person post the age of 18 would still be in an edgy phase of obsessing over cartoon characters.
Im sorry OP but with all the evidence I´ve gathered,I´ll have to accuse you of ironic shitposting.
Sage
John Miller
I hope so, kolega.
Wyatt Russell
As iz lj
Ryan Perez
>no person post the age of 18 would still be in an edgy phase of obsessing over cartoon characters
Yeah that would be sad ha ha imagine ha ha
Jason Carter
Back to /fa/ colossal FAGGOT
Asher Howard
I am not fucking with you dawg, i want to look like Eren
I dont want to get doxxed..., rojen v Bosni, starsi so v lj
Josiah Wood
Theres no point in trying anymore OP.Ironic shit posting is still shit posting, naming chinese cartoons wont change that.This thread has plenty of good advice's on nutrition to answer the question asked in this thread and yet you neglected of of them as being bad advice.The evidence is all over the place.You did not enter this thread with the intent of gaining weight but with getting (You)´s in mind.Again, nice attempt at portraying a DYEL but its not going to work on me.
SAGE
Elijah Robinson
Love that pic
youtube.com
Thomas Morgan
Dude you are more cringy than me, holy shit
>chinese cartoons
Ok, done talking to you
Anthony Johnson
Stop posting ken you fucking faggot.
Blake Hall
shirtless ken is my fitspo desu
Lucas Reyes
I regret asking you guys anything, well i am going outside, sya
Nathaniel Howard
>well i am going outside
Henry Torres
>No
Don't ask for advice and then say no to the best advice you skinny DYEL dweeb
Ryder James
I told you already fucking tripfag, Death Note sucked ass and tripfagging is cancer. Go back to Jow Forums
And once again Code Geass>>>>>>>>Death Note
Nathan Bennett
>chicken breast 200g
>put it in a tray with some baking paper or w/e that shits called in English
>25 minutes at 200 degrees celcius with the Fan Oven setting
boom ur done, feel free to sprinkle some spices or tiny bit of oil on it before putting in the oven
get a rice cooker or just eat pasta with it
Xavier White
nvm after reading the thread you're never gonna make it OP
James Bennett
baka
>no chicken
>no tray or baking paper
>no minutes or degrees to celcius too spare
>no oven
where do i buy everything? not everyone have have 1world technology or degrees and celcius , but i know how to hunt rice and chicken.
Tyler Sullivan
drink a gallon of milk a day
Chase Anderson
The scum of /fa/
Camden Peterson
Why do not you go full trap mode if you're going to be such a fucking fagot? Learn to cook or I'll choke you with my cock
Brandon Foster
also this
Jayden Foster
>Why do not you go full trap mode if you're going to be such a fucking fagot? Learn to cook or I'll not choke you with my cock
fixed it
Cooper Hill
This is unironically a man.
Colton Lewis
he is a cute
Lucas Butler
Is it sad that i have not dricken a glass of milk or water in 8-10 years?
Elijah King
calcium deficiency
Charles Richardson
Not really, I'm 5,2 and taller than my dad and mom, i don't get this stupid meme.
Juan Bennett
>5'2
yikes
transition
Jaxson Morgan
>yikes
atleast my height and body makes my tiny dick look bigger
checkmate longbois.
Eli Cruz
length?
Logan Martin
Small enough to fuck your nose and cum your goobers you trapgayo.
Easton Lewis
>5,2
>doesnt drink milk
Really make you think
Jayden White
That's like telling a dwarf they should've drinked milk for more height you wanker.
Wyatt Parker
So you like refuse to even buy ready made shit like cooked chicken and frozen vegetables you can heat up? Just like eat a bunch of bean and cheese burritos from del taco. They’re like a dollar and have 400 something calories.
Adrian Brown
Ok i will try that, thanks
Yea that legend is me, here have a {you}
KEK i am sorry bro
Ok, but i am going to stick with McDonald's and bakery food for now
Kevin Russell
>jobneki