Gym cringe thread

Brody Rogers
Brody Rogers

oh yeah,I'm doing Arnonld's workout programm now,gonna get BIG!

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Other urls found in this thread:

youtube.com/watch?v=0SxBJdcbWn8

Josiah Brown
Josiah Brown

been going to the gym for almost a year now
roommate tired of being small and weak but refuses to go to the gym with me
unironically tells me he thinks he's getting stronger from filling his backpack with textbooks and curling it a few times

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Jace Murphy
Jace Murphy

Arnold split is unironically good.

Logan Williams
Logan Williams

he thinks arnolds program wont get you big

Ryan Gomez
Ryan Gomez

Not knowing about textbook routine
Going a year you say?

Noah Wright
Noah Wright

i do squads for the HGH increase

Jaxson Brown
Jaxson Brown

I “accidentally” slept with a powerlifter chick from my gym who outlifts me

Wyatt Diaz
Wyatt Diaz

alternating dumbell press sitting on a fucking exercise ball
guillotine bench pressing with legs crossed in the air

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Jack Carter
Jack Carter

go to gym past 10pm on a weekend night
see younger guys there age >25
baby lifts no mass

I nickname everyone first thing i think of and for these guys it was retard virgin. Thats kinda harsh ill put them on hold til something better comes to mind

Jaxon Scott
Jaxon Scott

younger guys
older than 25

so you're an old bitter 4channer? yikes

Angel Green
Angel Green

Outstanding move

Xavier Davis
Xavier Davis

Implying you had a choice

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Michael Roberts
Michael Roberts

I am 27 and not bitter. At their age (17-23) i was partying from Wednesday night to Monday morning. They are also not impressive at all. I would understand if they had big lifts or were on drugs and were huge and ripped. These are the dedicated few and it’s understandable why you’d be working out at that time.

But these guys got nothing going on for them and being at the gym is doing way more harm than good. Not to mention they are making 0 gains over these months.

Christopher King
Christopher King

That is a textbook strength routine
Educate yourself

Anthony Hall
Anthony Hall

Kek

Aiden Campbell
Aiden Campbell

I know what you mean bra.
When dat chick is grunting while doing hiplifts with 2,5 kilo's before checking her phone and then you sit down with over 4x the weight and quietly work on your gains while she's Instagram-ing how hard it is. You just know these chicks will end up chubby/fat at 22.

Noah Rogers
Noah Rogers

Oh, you just don't know how to use greater than and less than signs. The alligator eats the bigger number, user.

Hunter Bennett
Hunter Bennett

Anything after 25 is 30, pops

Jaxson Ward
Jaxson Ward

Literally anything 99% of normies say about fitness is retarded
girl in my friend group
short and pretty fat
carries it well but could probably lose 30 lbs
"yeah I just don't look like what I weigh I just have a ton of muscle"
"during the season my shoulder would get so broad and my legs are already so muscular so I don't like to lift"

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Oliver Lopez
Oliver Lopez

Let's see...
no gains
taking up equipment
not high

Sounds like your judgment is in order. Sorry for stopping you, carry on.

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Hudson Hall
Hudson Hall

I don't want to lift weights because I'll turn into a bodybuilder by accident and people won't think I'm feminine anymore.

Carter Thomas
Carter Thomas

Literally anything 99% of normies say about fitness is retarded
Pretty much. Used to follow IF regularly. My friend's very overweight gf tells him how unhealthy I am for waiting until 4pm to eat. Boggles the mind.

Zachary Cooper
Zachary Cooper

One of my good friends dropped this on me yesterday
yeah I literally just can't gain weight
I went to a sports doctor and im 3% body fat
he's a lean guy but like come on now

Ryan Phillips
Ryan Phillips

i know this one is ridiculously common but i still clench my fists in rage every time because you know what's going on behind the curtain

either complete retardation that'll never be cured or a level of self-denial that requires willful complicity in your own destruction

in either case why am i even in speaking distance of this person

Cooper Cruz
Cooper Cruz

yeah a great majority of women have both of those things

Gabriel King
Gabriel King

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Michael Flores
Michael Flores

Fitlit

Ayden Brooks
Ayden Brooks

In the process to 'accidentally' get a powerlifter girl in bed myself.

BRAH

Asher Miller
Asher Miller

Be me noticeably Jow Forums
Manager asks me how to lose weight and get lean
I go full autismo and unleash my power level by talking about fasting and nutrition.
Tell my manager i’m trying to cut down 10 more lbs for spring break (why did I do that)
Fat manager goes “Yeah I just want to lose a couple of pounds and “maintain”.
My manager is easily 40-50lbs overweight and she always talks about how she’s in the gym everyday but she still eats like a pig....

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Michael Morales
Michael Morales

Who the fuck is Arnonld

Colton Parker
Colton Parker

why do I keep seeing this pic on Jow Forums all the time? what's wrong with what this dude is doing? I only work out at home and I don't know much about the machines or the gym etiquette

Noah Ramirez
Noah Ramirez

Hes got fairly big arms too be honest.
What is his routine?

Zachary Kelly
Zachary Kelly

Saw this shit go down last week
At gym with gymbro
Triceps/Chest day, making all kinds of gains
Suddenly THAT guy walks in
Longpants, hoodie, earbuds
Fucking EARBUDS in a gym that already blasts music
Goes straight to the squatrack without even warming up
Starts squatting just the bar (wat)
Adds some weight and squats like 4-5 times before having to sit down
Unloads the bar, red as a tomato already
Starts doing overhead press, with THE SAME FUCKING BAR
Entiregymstaring.exe
Does the same shit there, doesnt even use clips
Gymowner stares at him from the receptiondesk
Prob wonders if he´s liable if the kid kills himself
Somehow survives anyways, deloads the bar
Starts DEADLIFTING WITH THE SAME BAR
Gymbro just mouthing "what the fuck" and stops in the middle of his set
Does one fucking set of deadlifts
Deloads the bar and walks out
Doesnt even fucking shower
Comes back a couple of days later IN THE SAME FUCKING CLOTHES

Saw him weighing himself in the gym, fucktard even seemed to GAIN weight

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Jose Jackson
Jose Jackson

There is nothing wrong with this. It's obvious that you're dyel.

Juan Lee
Juan Lee

you deserve to die

Christian Jackson
Christian Jackson

Shut up
Lurk more

Jayden Rodriguez
Jayden Rodriguez

it's a meme because "he has small arms and he's squatting :DD"

David Anderson
David Anderson

Maybe you should lurk more

Dylan Turner
Dylan Turner

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Adam Diaz
Adam Diaz

They think by doing any weight training they’ll instantly look like a man when it takes years of dedicated training to get that much mass.

Blake Lewis
Blake Lewis

And his course is even better

Juan Wright
Juan Wright

Stop posting me

Jonathan Cox
Jonathan Cox

my friend once told me that reading actually burns fat because it makes your brain work out and that's enough of a work out to be healthy

Logan Peterson
Logan Peterson

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Austin Adams
Austin Adams

This is why I work out at the library

Chase Parker
Chase Parker

tfw lanklet boomer trying to work out again
i thought people at the gym were nice why are you judging me..

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Asher Martin
Asher Martin

Whats wrong with doing OHP with the same bar you use for the squat?

Isaiah Lewis
Isaiah Lewis

this is how the average female looks after curling a dumbell above 2,5kgs for less than 25 reps

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John Williams
John Williams

Fucking EARBUDS in a gym that already blasts music
That's when it's needed most. I'm so tired of neo-nog music being standard play, it kills my jive utterly.
Comes back a couple of days later IN THE SAME FUCKING CLOTHES
So? I do my laundry every four days or so, due to wearing uniforms, pajamas, regular clothes, going to the gym everyday sometimes twice,etc.

Lincoln Cook
Lincoln Cook

with gymbro
Knew it’s a shitpost here

Jack Torres
Jack Torres

it's a pretty shitty routine: just squats, overhead press, and deadlifts

Sebastian Lewis
Sebastian Lewis

youtube.com/watch?v=0SxBJdcbWn8

lmao just watch this

Hudson Cox
Hudson Cox

kek

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David Anderson
David Anderson

SS + GOMAD

Angel Gonzalez
Angel Gonzalez

i used to do this without the autistic curling. Walked to school with weights in my backpack.
started with 10 pounds and worked my way up to 35 pounds. Dont know if i got "stronger" but something definitely changed, 35 pounds felt easy in the end.

Landon Clark
Landon Clark

Shit man all these kids making fun of you for being 27. I grew up playing almost every sport and working out. At 30 I could outlift, outfuck and outfight my early-mid twenties self.

Life doesn’t end after 25 Jow Forums‘ it just gets better.

Ayden Thomas
Ayden Thomas

Literally anything 99% of normies say about non-obvious things that can be rigorously examined and tested is retarded.

Normie literally take programming instructions from entertainment and people trying to make them buy shit (those are often the same thing). Concepts that are boring and don't make people much money aren't going to help those things so you don't hear about it.

Grayson Morales
Grayson Morales

Really anything non fitness people say when they start feeling insecure about being in worse shape than you

oh I don't have time to lift all day
I eat healthy I just cant gain muscle / lose fat because reasons
oh wow user your diet is rough do you hate yourself
I'm small but I could shoot you with my gun
girls don't even like muscles that's why you have a gf and I'm single
have you seen this video of Jackie Chan beating up a 400lb bodybuilder
yeah haha I used to be bigger than you when I was 250lb lean in hs
I don't care much about muscles I just want to be fit. My 100m time? I dunno, why?
high protein diets kill you
I'm going to start going to the gym in a few weeks
my muscle is really dense so even though I look small I can lift cars easily

Etc

Cameron Parker
Cameron Parker

If one of those books is starting strength then he's likely already stronger than you

Nathan Bailey
Nathan Bailey

The brain mainly feeds on sugar and relies on the cory cycle when your glycogen reserves are low. I don't think ketones can even enter the brain but correct me if I'm wrong.

Matthew Adams
Matthew Adams

you missed one
.8-1.4g/lb??? THAT'S WAYYY TOO MUCH

Colton Scott
Colton Scott

When I'm doing cardio I wear a backpack that's filled with water bottles, it helps me build my calf muscles.

Angel Richardson
Angel Richardson

to fluster normies who get insecure because they don't know what he's doing wrong, when in reality there is absolutely nothing wrong with what he's doing in the picture

Jeremiah Hernandez
Jeremiah Hernandez

your 1rm

Jack Wright
Jack Wright

there are a ton of unironically bitter and angry incels on Jow Forums who have legit mental illness or personality issues and just come here to make other people feel bad

a lot of lifters also get a sense of entitlement to their gains after a few years, and forget all the people and circumstances that helped them along the way. they like to pretend that anyone who's within X years of them and less progressed is a failure.

it's shitty behavior unbecoming of a fitness board and you should ignore it

Tyler Cook
Tyler Cook

have you seen this video of Jackie Chan beating up a 400lb bodybuilder
the funniest thing about this is they're comparing themselves to a world class martial artist as if that's any easier to achieve.

Ryder Nelson
Ryder Nelson

this

Charles Bell
Charles Bell

was partying from Wednesday night to Monday morning

I can't think of a less fulfilling existence.

Ian Lopez
Ian Lopez

hes not wrong
intense brain activity burn up to 20% more energy
but it's not lifting

Brandon Hill
Brandon Hill

during the season

Wut? Does this bitch have a rigidly determined mating window or something?

Zachary Torres
Zachary Torres

Arnonld Schrawnozenigger, have you not heard of him

Colton Bell
Colton Bell

using allibetas instead of chadodiles

Jayden Garcia
Jayden Garcia

I just want to get toned

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Jonathan Bell
Jonathan Bell

that 27y old boomer

Nathan Sullivan
Nathan Sullivan

I would have kicked that twat out immediately if I was the gym owner. I'm in absolute shock over what I've just read.

Hudson Richardson
Hudson Richardson

high protein diets kill you

Lucas Perez
Lucas Perez

Arnolds full body program, which he used for training natties, is solid

Also, agonist-antagonist splits make more sense than PPL

Brody Baker
Brody Baker

walk into gym with gf
took a break from lifting so currently dyel lifting baby weights
all the regulars think I'm a NYR fag and the autists try to mog me by outlifting me with lifts I'm doing
some outright try to take equipment I'm using thinking I won't say anything
always call these autists out then laugh with gf while they apologize
go home and fuck gf post workout while knowing these virgins have a hateboner for me

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Henry Brooks
Henry Brooks

people who don't drink water get kidney stones from high protein
this somehow means it's bad

Jaxson Morris
Jaxson Morris

dead meme

Eli Jackson
Eli Jackson

Guy sounds like a huge fag tb h

Joshua Jackson
Joshua Jackson

holy shit you scream dyel incel

Nathan Flores
Nathan Flores

How about spending hours of Jow Forums every day

Charles Edwards
Charles Edwards

10 reps in 16 seconds
incline bench
drinking shake at the gym (excusable if moving 4pl8+)
gloves, mask, memetape
wearing a hoodie or sweatshirt
only one earbud in, as if anyone wants to talk to him

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Aiden Hall
Aiden Hall

wearing a hoodie or sweatshirt

Sorry but the gym's pretty cold and it's winter so I'm going to wear my hoodie until I've done a few sets and warmed up.

Jace Ortiz
Jace Ortiz

Same. Some winter days I cant go without hoodie

Cameron Smith
Cameron Smith

That's fair, I live in a relatively really warm area so I didn't even think about that, just remembering things I saw in my gym that make me cringe.
guy sweating completely, even to the hoodie, red face and out of breath in the dumbbell area

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Landon Richardson
Landon Richardson

You will take my intra workout carbs from my cold dead hands you fucking dyel

Cooper Gonzalez
Cooper Gonzalez

took a break

like a 2 year break?

Eli Russell
Eli Russell

I wear gloves sometimes because heavy weights rip my hands. Not for curl, lel. Just pull-downs/hanging stuff.

Evan Morris
Evan Morris

Tis my third time seeing this exact greentext
Fuck off user, nobody wants to hear about your only visit to the gym

Elijah Murphy
Elijah Murphy

Kek this is literally me

Nathan Collins
Nathan Collins

not bullying the gym twink
that moment when you realize you're the star of your own gym cringe story

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Nolan Collins
Nolan Collins

I have a light foot fetish and asked my girl if I could suck and lick her toes a couple times. Now she's sticking her feet in my face constantly and making me suck her toes all the time because she likes it

Alexander Morales
Alexander Morales

Nice

Jayden Garcia
Jayden Garcia

What does this have to do with anything???

Brandon King
Brandon King

he posted it again

Connor Thompson
Connor Thompson

Gymbro just mouthing "what the fuck" and stops in the middle of his set
gets me every time

Robert White
Robert White

lets be honest the only reason it was an accident is that you thought it was a dude
traps go both ways

Wyatt Turner
Wyatt Turner

Nice but im definitely the skinny dude trying to outdo someone else

Alexander Ross
Alexander Ross

buddy are his organs visible yet

Andrew Gomez
Andrew Gomez

i think its just because hes looking at the camera
dont listen to the losers overcomplicating it, its a fucking reaction pic

Brody King
Brody King

*woosh*

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Jonathan Hernandez
Jonathan Hernandez

Just apply your life haha

Nolan Cook
Nolan Cook

Wow cool did you smoke weed too? That's pretty hardcore dude

Owen Campbell
Owen Campbell

scrawny guy lifting in jeans and shadow-boxing
The hell, dude...

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Nathaniel Gonzalez
Nathaniel Gonzalez

light foot fetish
gf has me constantly sucking her toes
Pick one

Jack Young
Jack Young

fuck that guy. fucking have an idiot like this who goes to my gym as well brah

Josiah Powell
Josiah Powell

It's easy to call others cringe and talk shit behind their backs but chances are they're working harder than you.
And even if they aren't, you're doing yourself a disservice by putting time and thought into belittling them instead putting that time and thought into improving yourself.
You should always be striving to be more confident and healthy, and confident and healthy people don't engage in this nonsense. Prove you're better by being better, not by saying you are.

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Parker Rodriguez
Parker Rodriguez

Nice b8 m8

Aiden Campbell
Aiden Campbell

Dude I had a friend who unironically thought benching 28kg was impressive and he got mad, like very angry when I said he was a novice lifter. This dude is 24

Nathan Cox
Nathan Cox

61 lb bench

fucking kek holy shit, i started higher than that and i literally look like a pudgy elf

Ethan Rogers
Ethan Rogers

28 Inc bar or what?

Elijah Baker
Elijah Baker

wait do you mean 28kg of weight not counting the bar or with the bar?

Thomas Torres
Thomas Torres

Obviously counting the bar too.

He also told me he listened to me and started doing deadlifts and he was pulling 34kg. He thinks he is unironically strong. He says because he did "parkour" as a kid he is not a novice lifter and I should stop calling him that because it's an insult

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Connor Morgan
Connor Morgan

classic

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Evan Rivera
Evan Rivera

I'm a woman you fuck.

Evan Morris
Evan Morris

thats my routine rn bro... is it really bad?
I’m a bigginer so.

Brayden Perez
Brayden Perez

I'm small but I could shoot you with my gun

This gets me every time. Guns are a completely different measure of force from your body, and are in no way comparable outside of self defense.

When you talk about fitness, they can’t help but think about how you’re way bigger, and so their feeling of intimidation makes them think of what they’d actually do if you attacked them (The same way they’d feel if an actual threat were present).

They’re fucking mogged. It’d be hilarious to see them justify this thought to a fit person who carries.

Brandon Jackson
Brandon Jackson

Compounds will make your arms bigger bro

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Jeremiah Walker
Jeremiah Walker

fucking kek. how the fuck could anyone anywhere think that a 28kg bench is impressive.

Adrian Cook
Adrian Cook

Wtf?! This is me lol... What’s wrong w what I’m doing nigger?

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Matthew Jackson
Matthew Jackson

1 year due to injury

Hudson Phillips
Hudson Phillips

Incel

Jackson Morris
Jackson Morris

Kek oh geez this got way better (You)s than it should've. Bros its just a meme greentext please don't get discouraged

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William Hernandez
William Hernandez

Are you from belgium? I know a guy like that who's 24.

Connor Thomas
Connor Thomas

why are your squat, ohp, and deadlift all at the same weight, retard?

Asher Bailey
Asher Bailey

justify this thought to a fit person who carries

you don't even need to carry, you can double mog them by inviting them out to the gun range without a hint of sarcasm or condescension

watch them stammer through their response or refuse to set a time/date

Kevin Clark
Kevin Clark

is this not just intensity day on the texas method?

Andrew Rogers
Andrew Rogers

yes I bulk and cut, how did you guess that after I said I was retarded?

Xavier Taylor
Xavier Taylor

Nope, but now I know there are retards like this worldwide

Blake Wright
Blake Wright

what does that whoosh stuff mean i keep seeing it everywhere

Ryan Kelly
Ryan Kelly

This is your second month lifting.

Joseph Reyes
Joseph Reyes

The natural bodybuilders looks so much better

Gavin Parker
Gavin Parker

There is something wrong with that showering after working out

Mason Cruz
Mason Cruz

It's some reddit meme, it means that the joke went over your head

Wyatt Fisher
Wyatt Fisher

Curls in the squat rack, seen in the wild today.

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Jayden Phillips
Jayden Phillips

/k/ here. People who say this don't actually shoot. I dealt with a fucking retard larping as a boomer with his "muh military" who's solution to every argument was to pull a gun. He couldn't shoot for shit and i routinely outshot him with his own guns despite only a year of experience.

Jacob Reed
Jacob Reed

Arnold did cleans, front squats and pendlay rows.
I've never seen gymbros do these. They most likely are doing some meme shit from bb.com

Ayden Jones
Ayden Jones

What is this?

Jeremiah Powell
Jeremiah Powell

Not at gym but...
Skinnyfat co-worker
"Yeah, I do muay-thai, I could totally rekt any gym chad"
mfw no visible muscles, chicken legs and double chin in this guy

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Jordan Harris
Jordan Harris

not being aware of the book routine

Hudson Rogers
Hudson Rogers

At their age (17-23) i was partying from Wednesday night to Monday morning

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Joshua White
Joshua White

kill yourselves newfags

Charles Ward
Charles Ward

pussy

Ryder Thomas
Ryder Thomas

At their age (17-23) i was partying from Wednesday night to Monday morning.
how do you think you're better than them, you made worse choices than them at their age

Wyatt Ortiz
Wyatt Ortiz

come on user it's just one slice of cake it won't kill you
yes I obviously know that but one slice of cake won't add anything to my life why can normies not comprehend that some people just don't want to eat shitty food

Luis Myers
Luis Myers

People still falling for the oldest pasta in Jow Forums history

Wyatt Young
Wyatt Young

you're the retard if you unironically do if lmfao

Carson Hernandez
Carson Hernandez

You can see the virginity radiating off of him

Carson Long
Carson Long

You lift 10 kilo?

Nathaniel Torres
Nathaniel Torres

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Ian Sanchez
Ian Sanchez

Whats wrong with the incline bench? Should I not do them? I tried them once and I immediately noticed gains on the top part of my chest which I have been trying to get for the longest by regular benching.

Henry Martin
Henry Martin

It’s a bit meta; the cringe is the guy taking the picture.

Brody Russell
Brody Russell

This

Blake Turner
Blake Turner

they do it at the gym

Logan Thomas
Logan Thomas

yeah im doing deadlift, squat and bench to get big!

John Walker
John Walker

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Jonathan Davis
Jonathan Davis

No dont ever workout for over 90 minutes user! You’ll lose all your gains of that workout

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Wyatt Cooper
Wyatt Cooper

Is he the only person at the gym when he goes? My gf benches more than him.

Julian Ross
Julian Ross

I can't go to the gym atm and I'm too cheap buy weights so I've been using textbooks, a backpack and a doorway pull up bar
Tbh, there are very few muscle groups you can't work with this "equipment" and for working legs I just do squats with the bag and ruck runs

Isaiah Garcia
Isaiah Garcia

Fucking hell is he retarded, sounds like he needs a carer

James Sanders
James Sanders

My god.

Nolan Lee
Nolan Lee

Underrated post

Nolan Reyes
Nolan Reyes

baste

Wyatt Wright
Wyatt Wright

t. Skelly DYEL

Mason Gray
Mason Gray

Nice wall of text grandpa.

Oliver Myers
Oliver Myers

fuck bro, thought that said career and it hit too hard

Nathaniel Scott
Nathaniel Scott

Go to sauna and take cold showers. Balls are meant to be firm and close not hanging from a rope like your dreams

Gavin Clark
Gavin Clark

Kinda cringed today when I saw some fat mom explaining to her daughter and her friend how to do skullcrushers with terrible form and calling the bar "the thingy".

Xavier Morales
Xavier Morales

Gym cringe
See girls in the gym
Begin to shake and try to keep my mind off of them
Lips begin quivering
They just look at me like omg hes a total loser
Scared of a girl
user is a loser
Everyone look at him

6ft3.5
235lb
225k salary plus bonuses yearly

I'm really afraid of women because I have never had sex and I'm a dicklet
I feel like I would never have a chance with any of them

Sometimes I even look at them not with fear but pure anger.
T. Incel

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Jaxson Flores
Jaxson Flores

I did this as well. Lesson learned, NEVER REVEAL YOUR POWER LEVEL TO NORMIES

Ryan Turner
Ryan Turner

Very nice...

Jacob Roberts
Jacob Roberts

t.

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Evan Watson
Evan Watson

female.
(You) get a you. Now go back to sucking random dicks to feel better about yourself before you fucking expire like the bag of milk you are. Faithless soulless slut. Go have an abortion, and while you're there - sorting through 1,000 tinder matches for your next victim, be sure to ghost people and be a complete bitch any time you damn well wish. Then text your "friend zone" beta orbiters and use them for emotional boosts before heading back out for more random cock. You fucking whore. You fucking bitch.

There's your attention you attention whore. Go buy some yoga pants and pretend we can't see your thong. Daddy would be proud. Or did you send him to prison with a false rape allegation when you were 14? How does it feel knowing you will never even understand the concept of loyalty to the same level as a goose. Google it. Geese mate for life. They will not mate if their partner dies. You are not even capable of understanding that. It would be like trying to explain color to a person born blind. Go fuck yourself "beautiful."

Matthew Richardson
Matthew Richardson

she means the season she does her sport. track and field in summer, soccer in the fall, sort of thing

Asher Nelson
Asher Nelson

based and wholesomepilled

Evan Hill
Evan Hill

Nothing, it's a meme. Incline is a good exercise, just make sure you're not flaring your elbows out too wide or you'll injure your shoulders

Anthony Cook
Anthony Cook

yeah i used to be a cyclist so my legs are always naturally big
Every dyel ever

Jose Nguyen
Jose Nguyen

Or that Jackie Chan did nothing but hang out and eat Doritos throughout the week

James Bailey
James Bailey

I read this thinking it was one guy doing incline bench

Hudson Ramirez
Hudson Ramirez

Aww, did he deadlift more than you?

Brandon Powell
Brandon Powell

Yeah that's me faggot, I can sense your insecurity all the way from the containment treadmills where you spend your entire workout watching my every move knitpicking because I'm thin and cut lifting heavy while you're "Lel I'm not fat, I'm stronk fat" curdled mass perspires literal grease all over the treadmill

nuddin personal kid

Attached: 1439097065937.png (1.78 MB, 4500x4334)

Kevin Reed
Kevin Reed

this is the antithesis of cringe

Angel Mitchell
Angel Mitchell

Audibly laughed

Henry Murphy
Henry Murphy

How about a (you) you fucking faggots
I need help with this as I'm headed to the gym

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Daniel Bennett
Daniel Bennett

We’re reaching unprecedented levels of projection

Easton Martin
Easton Martin

I've no sympathy for you at all

Juan Parker
Juan Parker

mark?

John Martinez
John Martinez

Post body

Jace Morales
Jace Morales

Based and powerlevel-pilled

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Jayden Bell
Jayden Bell

Have a majority of you faggots not seen this copypasta?

Dylan Flores
Dylan Flores

”woah user your bookbag is really heavy! Whaddaya got in there? rocks? haha”
”no a 35lb dumbbell”
”ok...”

Brayden Roberts
Brayden Roberts

haha nah i don’t deadlift, its bad for your back
i do chest on mondays, tuesday triceps, wednesday legs, thursday back, friday shoulders, saturday arms and forearms lol no days off amirite bro???

Gavin Hall
Gavin Hall

be user
coming back from school
a pack of wild niggers jump out of the bushes
they try to rob me
Ivebeentrainingforthismomentallmylife.png
take off backpack
open it up as they get closer
whip out my 35lb dumbbell
beat the ever loving shit out of them with it
Wipe the blood off my trusty dumbbell
put it back in my backpack
walk home

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Sebastian Barnes
Sebastian Barnes

checked

Also you need to let that mentality go dude. No one’s trying to mog or out lift you, that’s just your insecurity telling you that. Lift for yourself.

Zachary Stewart
Zachary Stewart

Can’t believe I fell for that meme for so long. I still do heavy compounds like rows and weighted chinups but throwing in a couple isolations have blown my arms up.

Robert Collins
Robert Collins

pretty sure the faggot is referencing an greentext of a guy that would come in and everyone made fun of him and it turned out to be a story about diddles being a must. If you didnt pick up on this u are newest of newest newfag

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