2 weeks of gym and I don't get DOMS anymore ?

Whats up with that? Am I doing something wrong ? I eat clean and I eat like crazy to gain weight, the first week was filled with doms, now at the end of the second week I don't feel the pain the next day... Tips bros, I want to feel the pain

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It means youre making it. Doms means youre starting something new

Nothing is wrong.

DOMS comes on when you do something new to exert the body. e.g. Jump up in weight or reps or target a different muscle group

The body is adapting to the stress. Not 100% sure how beneficial it is relative to gains. Maybe you need the muscle confusion which shows up as doms..

thank you guys, the first week was painful but I loved the pain because I knew it was worth it. But I got fucking scared this week because I wasn't sure if I was doing stuff right. I get sick pumps at the gym and I feel like I'm doing things right, but the whole doms situation just made me think I was fucking stuff up...

Don't worry about it
I also got DOMS when I was starting out, but I quickly stopped getting DOMS and feeling muscle activation, but I still got stretch marks and my pants tore from all the rapid expansion

every thread I started was filled with unbelievably positive replies, I don't know if I should be worried by the fact that there are normal people on this board or what? :^)
Thank you btw

Yeah, you gotta shock the body

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Fuck off faggot

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Just trust the process. But I know what you mean, DOMS can feel pretty satisfying

Same here, I just wanted to ask about it myself.
Got into lifting about eight days ago and the first workout had me laying around in pain for three days, now I got more weights and have been going at it pretty good and I
definitely feel the muscles getting bigger and stronger, but not even a trace of DOMS since the first time.
Glad to hear it's quite normal although I'd like a little burning, it was like a reward, makes you feel like you did real good.

exactly. I can see the progress in only 2 weeks. Never felt this good in 20 years of being alive. Thank you fit, thank you Zyzz. took me a long time to start though. Knew about Zyzz even when he was alive but thought he was a fucking retard, later on I realized he was just a troll and he did what he loved the most. Too bad he did too much roids and died.

PRAISED BE !

You have been given scoobys blessings. Blessed are those who are allowed to lift everyday without the DOMS.

eat big to get big idiot

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>Never felt this good in 20 years of being alive
Add 9 years and it's the same for me. Can't believe I never stuck with it before because I'm suddenly having genuine fun,
even spending what little spare money I have on gym stuff instead of more weed, booze or shit to eat. And this board has been a great help so far, you usually get multiple answers and fast.

we're all gonna make it aren't we?

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Well there won't be any fairies flying through the window and blessing you with golden dust, you gotta kick your own ass.
But I think once the fun and motivation is there, what's going to stop us from making it? Injury perhaps, so always be careful and don't get too cocky with the iron.
Other than that, yeah, we're gonna make it. No doubt about it.

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I wish I still had DOMS, it was a comfy feeling having the aching in your muscles. It was like a replacement for fapping every time I stretched, since it was pretty much a hands free orgasm

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god bless you brother

God bless all the universe.
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take a week off and enjoy it all over again

Just do few more sets than usual for a desired bodypart and also slow down eccentric phase.

Idk, you're not doing it hard enough? I've been doing the same thing for months and I'm still getting doms. Feels pretty good desu.

Lucky for you. I can't stretch my arms straight right now because it hurts so bad.

Drop sets, let the last couple of reps down slow, squeeze, time under tension, and op is a faggot

are you fucking re tarded? You dont get that feeling ever again because ur body is cucking you of gains, you need to take a week of for it to come back even a little bit

op is always a faggot
are you fucking r-r-r-retarded? Even online you stutter like a bitch

Time to put on more plates, then. Or do more reps.
Lack of DOMS basically means you're not stressing out the muscles enough.