Cant put on weight due to super fast metabolism. Eat around 4500 calories per day.
Am i ever going to make it brahs...
Cant put on weight due to super fast metabolism. Eat around 4500 calories per day
Daniel Baker
Jose Mitchell
You've already made it by normie standards. Maintain this, and a good 90% of the women you meet will fall at your feet.
Michael Cruz
Between slow and fast metabolism is difference about 300-400kcal. Just saying.
Austin Hernandez
> 4,500 calories a day
Top kek user
Lanklet cope much
Julian Price
You're not eating 4500 calories, I can assure that.
Owen Miller
Basically this OP. Either you have a serious thyroid issue or your math is way off.
I'll give you a tip. You don't have a serious thyroid issue.
Mason Russell
Go back to Instagram lurking normie.
REEEEEEEEEE
Justin Cruz
Damn, thanks for some positivity breh
I have 4 full meals a day of rice, potatoes, chicken breast, peas and carrots aswell as snacks such as chocolate/chips/fruit/sweets and this is not including breakfast which i have 3 eggs. If anything i actually exceed 4500 calories some days
Julian Russell
Definitely on the smaller size but still aesthetic enough for normies. Mid section is fine and decent v taper. Arms/shoulders/traps need work though
Joshua Bennett
That doesn't sound like 4500.
And "snacks such as" is not a measurement.
Your 4 full meals are probably 600 calories a piece at best, and your three egg breakfast is only 240 calories.
You sound far under 4500 to me.