You don't get boulders like this from doing 3x5 leaned-back cheat rep ego lift OHP twice a week

So what you doing for shoulders?

Ab wheel

Go outside once in a blue moon you basement dweller

There's a study somewhere quantifying deltoid activation that shows flies activate the muscle significantly more than ohp.

Correct, you get them by doing 5x5 ego OHP three times a week

kek

Maybe anterior deltoid, for posterior and lateral, face pulls are king.

lol

You get it from Sterons :DDD

This supposed to be impressive jew?

Lat raises 8-20 and seated dumbbell press 8-12

Prolly looks better than yours kid