I do literally no exercise, just restrict calories. But I am extremely strict about it, eating absolutely no more than 1,200 calories a day. That 1,200 calories is usually TV dinners and soda. I've lost 25 lbs so far but this week I've barely lost any weight, what's happening?
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Fuck queers
Scooby can be one of the last to be thrown from the rooftops though
what about my question
Scooby needs to learn that whites are dying. We must reproduce at least 2.0+ children per family. We need to stop getting divorced too!
It's because you're not exercising and eating 1200 calories of garbage
Get some exercise and eat 1200 calories of healthy food
>Get some exercise and eat 1200 calories of healthy food
Jow Forums and a ton of other places has told me that technically the quality of the food you derive calories from doesn't matter towards losing weight.
The food you are eating does matter. Not all calories are equal. And if what you're doing now isn't working maybe it's worth a try.
Or just start exercising and see if that helps
Either:
A) ur TDEE is 1200kcal... Unlikely
B) your shitty food and drink is over 1200kcal alot more likely.
Post exactly what u eat if ur not sure
It doesnt, but what kind of soda are you drinking? Coke, and mountain dew and dark soda and high sugar shit is a bitch. I fucking love soda and have tried to cut it out of my diet but i cant do it but theres better alternatives. Try sugar free energy drinks or transparent sodas like sprite
Pretty much exclusively stouffers microwave dinners. I even weigh the food to see if it's the same as the listed weight and adjust the calories accordingly if not. I also eat mcdonalds and taco bell but much MUCH less frequently.
For drinking I drink two or three cans of soda a day, diet soda, and water.
True but the untermensch like him better die out
>having more than 2 children is shameful
>but please import more refugees for our dying birthrates
Started my cut last week, going until I see some jaw gains
>>but please import more refugees for our dying birthrates
Notice that he didn't actually say that. Nice strawman though.
Still not specific enough..which meals.. what do eat from maccas and taco. EllWhen you listed soda then diet soda did you mean both or all of them diet.
>have more kids!!!
>dont get divorced!!!
So u mean cheat on your wife? Or did you just not realise the contradiction you posted. Cause the arabs and africans breed like rabbits and its not with one wife...
Stouffers spaghetti, salisbury steak and macaroni, fried chicken and mashed potatoes, beef pasta.
Mcdonalds is either a chicken artisan sandwich, big mac, or a quarter pounder. Taco bell is bean burrito, beefy nacho, and soft shell beef tacos but I avoid fast food because having worked in the fast food industry, I know that calorie counts are HUGELY inaccurate to what you actually end up getting.The calories are counted with very precise ratios of ingredients in-mind, but in-restaurant they don't give a fuck and just slap ingredients in as they see fit. For instance, you get a box of fries, and they sometimes stuff it like 35 to even 50% more than it should be filled. They give you soda with 10-20% more soda in it than they're advertising.
the less you weigh the less calories are required to maintain your current weight
you'll likely still lose weight at 1200c/day just not as quick as you used to
also stop eating shitty food
>it's impossible to have a lot of kids with one woman
huh?
You're right ofc its just large families with the same parents are expensive
i remember when i used to look up to scoobs. too bad he's gone full homo in his philosophy, and completely ignores statistics about homosexuals and STDs and whatnot.
Well it sounds like you know what youre putting into your body so it might be some other factor. Are you drinking more water? It could be what another user suggested and youre just plateuing. What is ur tdee?
>Scooby needs to learn that whites are dying.
Scoopys a kike
kikes are doing the killing
He used to never even talk about it..The only reason scoobs changed, i reckon, was because Jow Forums had a some weird fucking obessession with his sexuality... And it still clearly evident with this thread and countless others.
this heretic must be stoned
is this a bait?
or you are literally fucked up in the head?
>hurr
>durr
>I do literally no exercise
>eat no more 1200 cal a day
>usually tv dinners and soda
you are a dumbfuck
+you must be reallly really fat to be able to lose 25 Ibs with that routine.
Shit b8 that didn't deserve these digits.
Give stats; gender, age, height, weight.
Either you are lying/miscounting calories, or you are a midget middle aged woman who literally barely leaves the bed/couch.
>Imagine b8ing this hard.
If you put this much effort into your workouts you would be the second coming of ZYZZs
i think a lot of it had to do with Trump and 2016 as well desu
3 is unironically the perfect number. 2 boys and one girl.
One boy to inherit and carry on the name.
One girl to certainly carry on the blood.
One boy to give to War.
>but this week I've barely lost any weight
the weight you'd lose in a week's time is little enough that it might be confounded by carrying a bit more water or similar, if you've reckoned your calories right you shouldn't stop losing weight
Is Scoopert really a jew?
Read the fuckinnf sticky. Plateuing for 1 week is completely normal.
I wonder who is behind these posts
Poopdick!
>he's a fag and promotes white genocide
D R O P P E D
He didn't have to.
Implying you could throw BasedScoobs
Post body.
>One boy to give to War
Good goy.
Me?
>Is Scoopert really a jew?
>gay marriages last longer
has all that anal sex scrambled his mind?
no, but roids did
Sodium content causing you to retain water. Exactly how many days has it been since you lost weight?
Eat a zero sodium zero carb day and you’ll piss away 10 lbs.
Try fasting dumbass, why the fuck would you even consider eating low calorie when the snake diet exists?
Weight fluctuation is a bit weird. You might notice a huge drop one week and barely anything in the next. You need to look at it in longer terms. Assuming your BMR is something like 2000 kcal and you are sticking to 1200kcal, then you should be losing about 7 pounds each month. It might take maybe even 2 months to see that on a weight scale tho.
You do know that you don't need to cheat to have lots of kids, right?
Just make your wife give birth to ~5, ffs
Lmao
The world is nowhere near carrying capacity. If you lay it out Manhattan style, you can easily fit the entire population of the world in Texas. Not that this would be a pleasant way to live, but still.
He actually has a pretty nice family desu. But for one scoobs there's hundreds or thousands of degenerates.
Water fluctuation, scale imprecision (some scales save the last weight and will automatically display that weight unless your weight changes by more than 2 lbs in order to give the illusion of being more precise), you actually not being strict with calories
Holy shit lol.
The live already sucks, fuck off with your dense city bullshit you goddamned faggot jesus fucking christ you motherfucking cockgobblin' shitter.
Ahem.
No, just no. It's past its carrying capacity when it comes to comfortable living.