steak tartar is literally THE HEALTHIEST food on Earth
Steak tartar is literally THE HEALTHIEST food on Earth
Logan Davis
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Camden Bennett
Nope
Caviar is
Caleb Wood
It's not vegan though, and vegans are the healthiest people on earth.
Wyatt Reed
nice troll
>what is vit d b12 omega 3 + amio acids + calcium + heme iron + desu the list never ends
>inb4 30 different supplements
Connor Parker
>vegans are the healthiest people on earth
Then why do they all give up after 5 years or less?
smithsonianmag.com
You do know that health is also a state of well being right user?
Nolan Cooper
Eddie Hall eats two raw steaks a day
Tyler Jones
>eats two raw steaks a day
How much is "two steaks" in lbs/grams?
Carter Hernandez
Better stats than ketard diet lel
Ayden Gutierrez
I don't know the amount of grams. They look like they are pretty reasonable but Eddie is massive so I can't properly say
Carter Sanchez
love it.
also should try yuk hoe, korean steak tartare.
Eli Perry
And here i thought that was yukhoe.
Matthew Gray
keto is only for cutting and not for general health you colossal newfag
Landon Lee
I don't know about that but I love it so fuck whatever nutritionists say, even if they praise it.
Ryder Davis
>source: icanhazcheezburger.com
Nice blog
Evan Nguyen
Raw beef liver is healthier
Ryan Price
>>what is vit d b12 omega 3 + amio acids + calcium + heme iron + desu the list never ends
All are available on a plant based diet. Are you retarded or larping as a retard?
Kayden Williams
Eggs are healthier
Josiah Sanchez
it has an egg
Nolan Turner
training till failure and then eating steak and three eggs is one of the best things ever.
Gonna see if I can make some of that steak tartar.
vegans are the cuckiest people on earth
Parker Martin
>Gets cancer
Nice try bro
Colton Kelly
B12 isn't and people aren't quite sure if the supplements are bioavailable unless they're meat derivatives. Plus, most animal hormone supplements like vitamin D aren't chemically the same or as bioavailable as the animal based hormones. It's really suboptimal.
I was vegan for a year or so and I felt like shit when I was a vegan. Plus, I was supplementing, eating at a huge calorie surplus (4k calories) and eating lots of lentils and beans. I was depressed, anxious, losing weight constantly, low energy, and summer. Just saying, there's a reason we have heme-iron receptors in our stomach
William Bailey
Amazing LARP
Andrew Taylor
B12 is a meme, check this out
Luke Jackson
I've already been vegan. Doesn't work. A picture of a soda and a steak then talking about B12 doesn't = proof of anything
I will agree that most B12 supplements are toxic sludge.
Dylan Foster
Yeah, veganism is malnutrition.
Samuel Moore
Nope, cod liver is.