what are you eating to support your gains
What are you eating to support your gains
Just masturbate bro
not onions
just be yourself
whatever I can get my hands on
consume everything, embrace all gains
im actually not eating for 40 days, im fasting for the glory of my lord and savior jesus christ and praying for all of god's children
an apple
Just clean proteins
Why not?
Based but bluepilled
>10g proteins
>6g carbs
>0g fat
Lean bulk fuel. If you're in Spain, get this shit.
do onions actually boost test? wtf bros
800g boiled chicken breast.
Suffering.
Why is protein powder such badly balanced?
>what are you eating to support your gains
You're moms pussy
SCHWACKED
>Nearly 1:1 protein:carb/fat
Shit protein food.
based as fuck.
People who know that I eat a lot of chicken say omg user how can you eat so much chicken.
But they taste fucking good =(
>1:1
>10/6 = 1
Dyel teir food. Eat some fucking meat
R8
50g total protein at under 550Cals and less than $5
Stronger men's cum
Pretty much this.
Gottum
Did you make that burger?
Hell yeah brother.
Kale and spinach turkey patties from Walmart, tomato, slice of turkey bacon and hot peppers from my garden
make ur own patties u niggr
when its like 50 cents extra for premades im gonna say ur a niggroid
I'm trying to eat more in general, but i just get full quickly and I don't like eating snacks between main meals
its not the money its the quality of the meat and what goes in it u nig
Not that guy but the turkey patties from Walmart are unironically really fuckign gud desu
Oatmeal+walnuts for breakfast. Bowl of mixed vegetables every evening, along with lots of cottage cheese. Been trying out lentil-based pastas lately.
>grilled chicken marinated in (((onions))) sauce, lemon, pepper, siracha, some sugar
>grilled bell peppers and onions
>rice
thrown together in a bowl. real good stuff
my bad i meant s*y sauce
Bananas and grapes
entire diet for the last 3 weeks:
oatmeal
whole milk
nonfat plain greek yogurt
eggs
peanut butter
canned tuna and salmon
chicken breast and thighs
black beans
green beans / peas
olive oil / worcestershire sauce / sriracha
black coffee / tea
occasional piece of bread
some dried fruits
beef and eggs
leftover spaghetti and gin