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Fitness #520
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QTDDTOT - Questions that don't deserve their own thread
Am i missing out for not trying to live the chad life?
Can't even do 24 hours of Nofap, for fucks sake. I've been addicted since about 14 and I just can't stop...
Sad Bro Hours
How do you make flexibility gains as quickly as possible without injury...
Manga/Anime Motivation Thread
Is it safe to cook beef on a pan? I don't have a grill
What's a dead giveaway that someone isn't natty?
Legs are the only body part that isnt skelly
When did you realize you liked boys, Jow Forums?
Can squats really build a butt like this?
Tfw a girl tells a story how she kissed and fucked some guy on vacation on the first metting...
Whats a good place to eat from during cheat month?
You’re getting strong, son
Did her nudes ever leak?
Any good bodyweight routines?
This all the muscle you need to kick anyone's ass
How the fuck do you work out 6 days a week doing PPL? Last time I tried I was exhausted pretty quickly...
Jow Forums btfo
You are all Kings, no matter what they say. You work out, you eat right...
I can't gain weight, I can lift all day long and it all doesn't matter because I don't get bigger
Bros what the fuck
Girl troubles
Enters your cell
*makes you run faster and jump higher*
Alright. I fell for the no fap meme
I think I could beat a gorilla in a fight
Is this the greatest of all exercises?
Friday night. Why are you here?
Mfw 5'9''
Does he know?
/plg/ - powerlifting general
Area codes thread
Binge Eating
Best Mode
Balding general
OHP in the squat rack
Are there any other lefties on this board?
What's point in lifting if eventually you won't be able to do it
/fph/
Why do people adore this fraud?
How to get the thick, strong look? Is it from doing heavy compounds for a long time...
He thinks lifting isnt cope
How do you fix dowager's hump?
B-BUT IM BIGGER AND STRONGER MUH MUSCLES
Who would win?
For real are eggs are a fit breakfast?
BALKANGIGACHAD
Maria Kang
Power Clean Day
Why yes, I never follow Jow Forums's advice on lifting and diet, how could you tell?
Does fasting kill off your gut bacteria?
Protein thread
/running/ - Comfy Workout Views Edition
Energy crashes
Seriously, why are fanny packs looked down on so much...
How did he do it in only 45 days?
Sex is health: Pathetic Incel jannies edition
/fitlit/ thread
I started taking creatine
When you realise you will never be seen as “good looking”
Brown Rice
FITPRESSION
If this is Gigachad then who is the Gigavirgin?
How to flat chest?
Gym cringe/beta male thread
Supposedly Arnold Schwarzenegger drank schnapps in his protein shakes and a pitcher of beer with an entire chicken...
Bloatlord mogged himself, what the fuck?
Walk into the gym. 100% of the time guys like this have taken over the weight section...
How do i get rid of this fucking kangaroo pouch...
All you white men who “lift” all look bland and the same
3 months of random gym workouts
How does your daily routine look like?
I want to join the marines but I need to get in shape. I went to PT the other day and severely overestimated myself...
Reached the point where I'm big enough that I'm noticeably built even when wearing clothes
Who here /dip/?
Mewing progress
Mfw I hit 5 plate deads for the first time today
ABSOLUTE UNIT
Nofap for 2 months
Last mire thread archived, I’ll start
Turbo manlet reporting in. This is me after 9 weeks of cut. Do I have the potential?
Is micropigmentation aka tatooing a hairline to your head the answer to going bald?
Tfw you fuck up your squats and lose your legs
Why do you lift user
Pushup thread
Veganism:
The potassium meme is real
22yo Doomer - What to do?
Did you fall for the "Low-T" marketing ploy?
Be skinnyfat skellyfag
Do women find this attractive?
Go to prison
How often should you tan(from the sun)?
SS is a meme
Redpill me on eggs
Men don’t hit the wa-
/a/ here. It worked
God tier hype workout music
Was he correct here bros?
White
What do you guys think?
The gym cleric left his potions at the base of quad tower again
Cut 12kg
I'm eating
HEY FATTY, GET ON THE SNAKE DIET
I store fat in my butt and I hate it, is there anything I can do to appear more proportionate?
Be me a year ago
Is megsquats /ourgrill/ ?
LETS CUT TO THE FUCKING BULLSHIT RIGHT NOW
How your face changed after cutting?
Which cuisine is the most Jow Forums one
You mirin?
Skullcrushers
20 years old
Can i get a bodyfat estimate?
29 yrs old. Mild acne all my life
Post your dream body
I dont lift weights i dont want to get huge
Can this be fixed?
In his 50s
Space Marine Workout
/LiftingWaifus/
At what age is it simply not worth it to try and get fit?
Best Remedy For Sore Throat?
Can a 30y girl be sexy and thin
Guys, this is very important, topic about body standarts
I did it Jow Forums
Natty?
Is BJJ a cope?
Thinking about being in love in-between sets
Is this dude for real
Hey all...
I made it lads
Sumo deadlifts
What Age Do Men’s Testosterone Peak?
Girl I've been dating past few weeks
Symmetric Strength thread
Jow Forums wtf, I went out to the movies with my ex gf, and she started bothering me around with her hair...
God fucking dammit I went 4 whole days with nofap and failed it just now. Why can’t I have some fucking self control?
Doctor telling me to lift less and do more cardio
GOD FUCKING DAMMIT I HATE TWINK MODE PIC RELATED IS QUITE LITERALLY ME AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH
/fat/ - California Burito Dreamin' Edition
Everyone talking about how looks isn't fair
Is this part of a balanced diet
User can you spot me?
Does anime increases testosterone?
Is a good physique necessary to became a male model?
All keto dieters are fat, stupid, and poor
Why yes I became Jow Forums just to payback reject women, how could you tell?
Depressed and fat
What's it like being muscular?
That guy who goes home without showering
Being Jow Forums wont make you find true love
How bad are white claws for you?
What do you guys do for your facial skincare?
Why are so many bodybuilders bald?
OHP 180lb for 5 for the first time
Why are so many millenial men both left wing and low test...
How has being fit tangibly improved your life? No muh mires from your mommy
Why are so many people doing drugs these days?
What are some other commonly believed memes aside from stretching?
Motivation thread
I am 21 and have never kissed a girl
Finally get fit and attract women
Well yes, these 2 are indeed a couple. You thought women were shallow creatures? Oh how funny...
Do you read Jow Forums?
Is the protein cookie real or a jew?
What are some sustainable and enjoyable Jow Forums career options? What do you all do for work?
What's your guilty pleasure?
Why do below average looking guys who don't even lift get hot women?
Hey user! We missed you at the lake this weekend! C’mon, you can take one day off from the gym!
Most unorthodox bulking foods you've eaten
Training like a powerlifter
Which protein powder is best
Back in 2013, I met this guy who, for 8 years, literally did nothing but meditate,read science/esoterics, lift weights...
So Dave Chappelle has a new special coming out on Netflix. He used to be skinny af but now...
/fph/
This is why you take off your ring at the gym, faggot
Hey Jow Forums, how do I get a Luffy body as opposed to a Goku body? I don't wanna be a huge chad...
Been trying to get buff for like two years. I’m doing to bad right?
He doesn't recite the Lord's prayer in between sets
Kick your bar down
Before & after thread, 1 year edition
I'd melatonin a meme?
Why haven't you reddit copers started finasteride?
During the millions of years that our ancestors lived by hunting...
Underweight
So, do people like or hate McGregor?
/haircut/ thread
/fraud/
Martial Arts
You ever heard of this place called slash fit slash? It's a crazy place man Jaime pull it up...
After Madcow?
Can I realistically do SL 5x5 until I reach 1/2/34/?
350.8 ng/dl
This hooker addiction is killing me bros but i dont wanna go back to fapping
Progress thread. Post where you was and where you are. We are all gonna make it brahs
Why would a girl work out if, given pretty face, she can look like pic related without caring for what she eats...
Running Workout Advice & Tips
I miss the golden era of Jow Forums, guys. Zyzz, tiny, scooby, gingermod, even jeff. Pls come back. I wanna go back...
List atleast one thing that you firmly believed in when you started lifting that you later found wasn't true at all
QTDDTOT
NOOO NOT MY BANANAS
What happens if i consume pic related?
Does this stuff kill your hair or not? I have thick, solid, tight hair genes and I don't want to lose my hair
What supplements are in your daily stack?
How long dose it take to loose wight
Why do you work out?
Jow Forums told me to run and do cardio. Gains stopped for two months. Run up some stairs, massive sharp pain in knee
The average farmboy mogs 99.9% of all powershitters in strength and aesthetics
Do it
Anyone know how to get viagra without a prescription?
Are you Jow Forums enough for the inminent war?
/fph/ - Based Doctor Edition
Penis Book
Where can I find a full body program that has some kind of progression in it since I'm a retarded white men...
Sad
Pork chop, peas and carrots, orange and yogurt
For me, it's weighted dips
Vegan general
Friendly reminder that training for "aesthetics" or for "strength" will make almost no difference in your final...
Be honest Jow Forums, do you rerack your shit?
Buy white shoes for the first time as a socially anxious, insecure, always-dark-clothes-wearing young adult
Have you guys ever had gay thoughts for your trainer?
When will they finally learn??
I only do weighted chinups, and never pullups because more muscles used and bigger rom
Intense upper back pain
Are the SS horror stories true?
Jow Forums is very clearly anti-vegan. Many posters are borderline pure carnivore altogether...
No mire thread? I'll start
What do you say when people ask if you work out?
Red meat consumption
Feel free to join the body improvement club!
CBT current body thread
Who else homegym here?
How ya holdin' up Jow Forums?
Am I fat?
If you could transform yourself into a biological, feminine woman with the same height and weight as you currently have...
Redpill me on CICO; it seems logical, why are some people so against it?
Apologize! Boogie has exceeded all of our expectations...
/plg/
What kind of steroids should I take to fix my fucked up knees?
How the fuck do you go from this
Obscure meme exercises you've never seen done at your gym by anyone but you
Finally, a solution for manletism
Tfw going to have a movie marathon with my date
Fuck this. My quads won't grow no matter how much I eat and how much I lift...
Taking vitamin d, zma and ashwagandha supplements for 5 days now
Mfw accusted of st*roids and told I look 'freakishly gross' on imageboards
Want to lift but don't want to get that much bulky, what do?
Do I have naturally wide shoulders?
Who's mogging who?
Hi guys,rate my bikini body
Coffee is bad
Has anyone here had luck with Christian dating apps/sites?
Doc says I have arthritis in my l4 l5 area after I had an MRI. Been dealing with back pain
Jow Forums Bachelor Pad Thread
Why do you lift, Jow Forums? Personally, I lift so I can get laid someday
What are the actual downsides of consuming these every now and then? so far i can only come up with pros
Why am I always tired and sleepy
The era where men were in their prime mental, physical, and philosophical state
Tell me about nofap
User... I heard you had a controversial opinion, care to share it with Jow Forumsizens?
Of those who made it , do you feel generally attractive to others?
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