Have you started your cut yet fit?

cool webm. No i'm at 17% ish, plan on fasting couple of weeks before holidays.
smart? or should i do the -500 for 3 months.

Nah, too late to start now so im summerbulkan
Ill cut next year

>5% less body fat will make you healthier and faster

Started at 210, Lost 20 pounds in 3 months through diet alone, ive added 4 mile runs every night for the past 2 weeks and I’ve definitely lost at least five more pounds. I don’t have a scale at college though, so I’m not sure

just started my bulk

I'd say he's like 5'8, my goal weight is getting down to150

t.5'5 manlet

I was thinking the same

No way man, this was me at ~73kgs (~161 pounds) and I'm 5'6 and I look way smaller.

yes, 2kg down in 2 weeks, 1200 kcal OMAD

i'll be my goal weight by the end of June. Then i can start a lean bulk to eternity

>going on holiday tomorrow
>meeting lots of qts
>goal was 170
>still at 180
>only got halfway there
I'm just going to cocoon and bloatmax when I get back, I'm not good at cutting

Attached: 1480469633198.jpg (295x229, 9K)