Ate 5000 calories again

How am I shifting goals posts?
I said you were fat, under the assumption you were not a fucking retard. Turns out you actually are retarded.
So, I instead am attacking you not understanding basic calorie counting, faggot.
Does that hurt you? Did I hurt your feelings?
Your numbers are shit, and you should feel ashamed for trying to pretend that they're anything to be proud of.
>post your body
Yeah, not happening bud.

How is you protein shake 700cals? And yes, cheese is bad on a cut. It's actually one of the worst foods while cutting, because it taste so damn good, especially with a shit load of carbs (bread). You need to realize that cheese needs to leave your diet.

>Yeah, not happening bud.

Please don't throw around assumptions, and pretend to be a nutritionist expert, let alone pretend you lift any sort of real weight when you are afraid to post your own body.

It's just embarrassing.

>Being this mad I won't post my body
Fuck off fag.
You're just mad I made you look stupid. Learn to calorie count, bro.
>It's just embarrassing.
It's not, actually.
You taking this so seriously, and not just fucking off to learn about nutrition, is embarrassing.

Don't be upset, bro. I'll still be your friend, even if you lie a lot. I'll look past your negatives, and even help you when it comes to juicy lifts like the squat which i excel at and love doing.

Anyway, just relax bro. No need to get upset, if you are underweight just remember it's all in your own control and you can fix that problem with a good diet and lifting heavy.

May peace be upon you, brother.

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Not him but yea post body faggot

You don't consume more than 3500/day with those numbers faggot. learn2count

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is that picture supposed to make you look like you lift? srs question

no, i don't lift actually :^)

>I am helplessly addicted
>fast food

Are you fucking stupid?