Fitness #458

I fuck boys with fat asses at the gym
Do gym gloves improve on something? Or are they useless?
Do you like butts like this?
What's the healthiest liquor to drink on the weekends with the boys...
Anyone here around 300 lbs...
The bean pill
Share the most cringey thing that would motivate you during a workout
You will never return home after a solid workout to a big booty gf
Weighed 300 pounds and lost over 100 to join the Navy Seals
SCARS/ACNE
How do you rate this guy on 10 Jow Forums? he's not buff and looks super effeminate...
Fat People HATE Thread
Natty peak
MY JOURNEY BEGINS
Mire Thread? Didnt see one on the catalog
What do you faggots think about yoga? I'm thinking of doing it, for fit and social gains, brahs
Why do we bully 30 year olds on this site? 30-40 is unironically the prime years of life...
Let's face it, we're all lifting for our dream girl. Describe her ITT. For me, physically, Allison Mack is perfection
Gf told me she loves me and thinks I'm really attractive but she isn't a fan of my muscles
Welp, I got a torn rotator cuff. How fucked am I?
/running/ - Spread those legs edition
What is the best type of milk to drink, Jow Forums?
How can I train my neck?
Just overhead pressed 1 plate after only 2 months of going to the gym...
Front squats what the fuck
/plg/ - powerlifting general
Is this achievable natty?
Routine r8 thread
A dozen eggs
Is this the best protein powder on the market Jow Forums?
How do i walk normally? Do i tense my body while walking or do i relax completely...
What do i say to her Jow Forums?
Trained by jeff cavaliere
QTDDTOT
Has your taste in women changed since getting Jow Forums?
Why aren’t you mewing yet?
Hows the summer cut going?
What is the Jow Forums equivalent of “buy high, sell low”? Asking for Jow Forums
Have you ever been mired by someone of the same sex?
Have you taken the neckpill yet
Guy in the gym tells me not to OHP in the squat rack
So what's the current consensus on static vs dynamic stretching?
Did he fall for the train for strength meme?
Mother fucking KETO
Hip Bridge
Describe Jow Forums in one pic
Sir, we actually don't allow chalk in the gym
You see this girl standing in the street giving out free Ice Cream, what do you say to her?
How many hours of sleep does Jow Forums get?
What do normies do on the internet/Google?
Going to try "cardio" this summer. Which one should I do, running, cycling, or swimming?
What's the optimal height Jow Forums?
CBT - current body thread
Who is your personal fitness hero?
Rate my body after 4 months of SS
Will onions milk help me get curvier and grow my boobs? I'm a cis woman
I'm told that I shouldn't be wearing gloves at the gym. Since I only care about getting big muscles...
Who here /noheadphones/?
My gf prefers me fat
Nightclub fit edition
Is this achievable natty within a 3 year timeframe?
This board is full of retards
Let me Chadify you
At the gym
Does Jow Forums know about the supplemental powers of anime for gains...
At the gym
What's Jow Forumss position on the carb meme?
Tfw Mexican
I lost my virginity, but the girl only felt pain. what do for round 2?
What body-type do Asian women prefer? Ottermode?
Who is on /no4chan/ here ?
How aesthetic do I need to be to get a Belgian gf?
Can you do a muscle-up yet, Jow Forums?
Just realised I haven’t been interested in video games since I start lifting 6 years ago
I'm bulking anyway, so it's ok
Any advice on how to fix my sunken chest? Like certain exercises or something...
OOOOOO DAMNN user. I see you and them gains keep up the good work!!!
Overhead Press 100 pounds
Post your favorite fiction physique
Fucking a chubby/fatty girl
What mode am I and what should I do to improve?
Why aren't you taking testosterone RIGHT NOW?
Close female friend admits to cheating on her husband
Low Energy
A real man weighs 100kg, also abs are for fags. (You)s
Justify drinking milk
Omfg
IF YOU DONT EAT YOUR BODY WILL GO INTO STARVATION MODE AND YOU WILL GAIN WEIGHT
/feels/ general thread
Could he go toe to toe with prime Tyson?
/fast/ #185 - Measuring your waist edition
Itt: Mewing and facial changes
Will smoking weed kill my gains?
I love protein powder familia, idk I just had to post this
/plg/ - powerlifting general
/NO CAFFEINE GENERAL/
Is it normal for your deadlift to be shit towards the end of high volume work?
Start lifting
What's the point of lifting if you'll never experience this?
30 year old fags tell me your success stories
What is a good OHP 1 rep max for a beginner?
Be me
Science say men are most attractive for females when they reach age 30-39
Essential physical skills
Fuck ! It's like you're photoshopped !
Le cookies are ready
Is Gym elitism real?
Ashwagandha
Do Americans really do this?
Is is worth working out with low T levels...
DAILY REMINDER
Bring back the bro-split
Jow Forums approved recipes you made up?
ITT: Mistakes you made when you first went to the gym
/fraud/
Shh
/owg/ - Olympic Weightlifting General
Do you go to the gym user?
So, how does masturbation affect testosterone and estrogen levels?
Can fitness help you be cute in like a defenseless, weak way? Like a kitten, or an anime
What are Jow Forumss thoughts on my gf?
Mental Health General
Newbie questions
Where can I go for fitness advice when I leave Jow Forums because it's turning me into a crazy racist?
How bad are these?
NoPorn and erections
Why isn't classical (aka natural) bodybuilding more popular? Wesley Vissers looks great, despite never being on gear
How much protein do you relly need?
At what age does penor stop growing?
ITT post gigachads. This is Mike O'Hearn
Is swimming the best cardio?
What was the moment that crushed your soul and made you start lifting?
Does creatine work as far as actual gains go?
Mental fitness thread
Best of Jow Forums thread? You know the drill /fit humor ylyl etc
Cant make gains because I can't sleep, even when I do, it's only for 2 Hours
Symmectric strength bois
Sex goals thread:
Confess Jow Forums
Are men that lift mentally ill?
Final daily reminder to drink more water BUDDEH
Tinder thread
Gainz foods
Easy ways to tell if a girl is miring you in certain settings
Testosterone
Straps
Has anyone called you clark kent when you were wearing black rimmed glasses?
As a natty is it possiable to be big (200lb+) and strong (I'm talking 8+ plate squat and deads) and have visible abs?
This is normal at others gyms, r-right?
Are you /fit enough to fight 2 anime girls without fainting
Is it ok if I listen to anime music at the gym if I'm one of the strongest people there...
I’m tired of this body
Day 5 of NOFAP
Why dosn't moot lift?
Barbell. Rows
How does a healthy man behave in society, social situations, etc.?
Rate my glutes boys;*
What do you guys think the average number of sexual partners for a guy on Jow Forums is?
Why has lifting made me only like chubbier girls?
Weight loss progression thread?
/fat/ thread anime edition #6
Who else here is a dicklet?
Worlds Strongest Man 2018
PPL wont work as well as other shit if you are natty. The ideal routine is shoulders/chest/triceps one day...
Who here /bike/?
Should I take the l-arginine pill?
That 30 year old who doesn't go to the gym
/Feels of Fit/
So we agree skinny fats need to go skelly mode before they can make it
What's this mode called??
What do you need to do to make gains like this?
What do you guys think about The Iron?
Recipe for an alpha son
Give me one reason why is he wrong, it all make sens, love this guy
Confidence doesn't wor-
Tfw your shit gets stolen from the lockers while you was working out
Does anyone here have experience with a bipolar disorder girl?
ITT Things normals say that make you wonder
Anyone else feel incredibly bored and uninterested by life? I just lift now to be healthy
What was his routine & diet Jow Forums?
Womanlet here
Tfw someone stole my bike
Start getting pussy regularly
How do people not get addicted to endorphins from lifting
I got mad at my mom today for making me breakfast in bed because it wasn't healthy. I called her a gains goblin...
Hmmm well Jow Forums... what do you do?
Is it over for me?
Achievable natty?
FLEX HARD, CARROT KING
Steroids a good idea?
How do you cope with the fact that even if you become swole, this is all that awaits you in the end?
Redpill me on vitamins and mineral supplements. Also I've just learned about nootropics...
PUSHUP THREAD
Why does Jow Forums hate people over the age of 23
This was just posted in my dorms facebook group
Any success here with SS?
QTDDTOT
Why do gymnasts have much better physiques than most weight lifters?
What’s for lunch, Jow Forums?
How do you ask her out?
Why do women lift if they don't need muscles?
Is this achievable natty?
Can I take a knife and cut away the gyno myself? It’s only under one nipple
ITT: Biggest retard in your gym
Where do you stand and what’s your goal?
Hey user don’t just stare at it! Have a slice!
Caffeine is one of the worst thing you can consume
Why do i smell in the shower and when i get out of it? i wash all parts of my body...
Cold showers thread
This is maybe the best defensive player in football at 6'1, ~290 lbs. Why is /strong fat/ so aesthetic looking?
Scale 1-10, how comfortable are you taking your shirt off in front of a qt?
How do I not hate myself
Shit normies do
So correct me If im wrong