Fitness #490

Reminder that life is all about being a tall and handsome high school jock
Would you be able to beat Edmund Kemper in a fight
What makes a man attractive?
Where do you even meet girls nowadays outside college and tinder
It's literally that easy bros. Just go up to a girl and tell her you like her
Aspie Chad
BRUTAL redpills
Manlet thread
Why doesn't he cut
No amount of lifting will help me. So why the fuck should I care about 1/2/3/4+?
Advise a roastie
No /sig/ thread up
QTDDTOT
Why are women all such cunts? They even expect you to pay for their fucking meal
Are you good enough to be my SO? 29/F/5’3/176lbs here, recently got into fitness and want a gym buddy :]
New 'What made you want to get fit?' thread
What is the most /fit sport?
Plg powerful leotard general
How badly does bodybuilding damage your mental health?
I'll just leave this here lol
I'm thinking of starting the Patrick Bateman routine in feb...
How do I get a nice body without cheating? I refuse to take protein and my family is against it. How do I gain size?
/cbt/
Tall
What came first?
Career thread
Can you beat up master wong, Jow Forums?
What's a top tier morning routine?
Is the wall real? Or is it just a massive cope?
What supplements should i take? and is mk 677 a meme?
I'm 19 and I look really young. What should I do? I want to look a little bit older. I look like a fucking kid
Why do a lot of guys dislike prettyboys?
Help me get laid fit
For the Jow Forums anons that started to lift to make their ex jealous/win em back
This is what Americans consider a "fancy" meal
Nofap thread
MMA fags
Will smoking 2-4 times a week affect my gainz...
Does being circumcised matter to you in /fitness/?
Hey Jow Forums. It was my first time yesterday at the gym and my body is sore right now
/fast/ - #355 - ADDICTION EDITION
Good diet and workout for 16 y/o male?
Let's have a template thread since i missed the last one
I heard gym thots only fuck black guys
Was this the most brutal historical mog?
Headphones
No sex drive, can depression/anxiety be the sole cause?
Oxygen Masks
Saturday night...why are you here?
Capitalism destroyed humanity
Has gigachad ever actually been sighted with a female?
Finally get a date. Spend 6 hours straight together. All good
Realistically, how do I hit on the gym receptionist without seeming like
Is there anything more pathetic than women lifting?
XXY
How do you approach women at the gym? Not even romantically, just to say what's up or whatever
List your longterm goals, user
HELP ME FIT PLEASE I BEG I NEED HELP
Just got this bros and I'm a little sketching out...
Whats the point in lifting if you will never be an officer chad with no Morales?
Reminder that you can play videogames, watch anime and all that jazz and still be fit
Yo Jow Forums I jerked off earlier but my favorite hooker hit me up and wants to meet tonight...
How can we prevent toths from mindcontrolling us with their poons?
Keto + IF
Where does your power come from after you've lost everything
Should gyms be gender segregated? Basically that a gym has two separate areas. One for men and one for women...
What made you start lifting, Jow Forums?
Hey Jow Forums. I've been dating a 19 y/o qt3.14 since March. She's a 5'8 Asian girl with sexy, long legs...
As a niglifter, what lifts do I need to perform in order to start the race war? I want to be a Madvillain
Why do a lot of southern women have strong jawlines?
Can one "make it" without any form of involvement from a girl?
Describe your diet in one word
I have more respect for literal whores than thots
Should women be allowed in gyms?
Metabolism Slowing
How to get wide shoulders
Hey Jow Forums, why do i keep seeing people hauling one gallon jugs of water around campus...
Redpill me on piercings
How do i quit porn bros? I know it's bad for me, but it's the only sexual outlet i have...
What exercises do you do to improve your facial profile?
How many hours of sleep does Jow Forums get? Did daylight savings mess with their internal clock?
Ass tren
So 600mg/week test and 30mg dbol everyday for 6 weeks. Cycle practically starts right when uni starts...
Go to gym
New FPH / fat hate / fat stories thread
How make penis muscle bigger?
Steroid General
/htt/ - high test thread
22 years old
Who the fuck actually does assisted pull ups
How do you deal with the gym bully harrassing NY resolutioners?
Diet Thread
Itt: that guy
/music/ thread
Why is Mister Gosling so popular on Jow Forums?
Am I on the way to making it?
Do you guys daydream while running? I imagine i'm charging against an horde of daemons
Could Achilles beat Khabib?
Mirin thread
Why do we even do Bench Press it Dips are superior in every way?
Are there any actual boxing ROUTINES?
Will trying out LSD make me lose my gains?
So Alphadestiny claims that he doesn't do much lower body work, yet he still has massive legs, and a really cute butt
Tfw no gf
ITT: god tier bulking foods
My dog mogs your dog
Homely girls
I have tiny arms and a little neck with a huge barrel chest and honestly I'm pretty much a goblin...
Reminder that life is all about being a tall and handsome high school jock
Should I get this? Im thinking about starting to workout to get more mass, is this good for a begginer?
Voice gets higher after workout
Just a reminder that high school is when you find out your true worth as a human being. Not as a wallet...
So close to bp 1pl8
/plg/ powerlifting general
Whats the scariest person u ever met Jow Forums?
Working out for several years
TDEE is 4224 calories
Welcome to the ph3 support group
FAQ
Tradesmen and Construction Worker
Reminder that you will never be a tall and handsome jock who fucks his horny, prime gf
What are you guys eating for lunch?
I just want nice tight clear skin, but smoking and drinking is just too good...
Why you lift?
Meal Prep
What’s your height preference Jow Forums? Tall girls or short girls?
Does it count as fasting if every 24 hours you eat 3oz of beef jerky for the sodium and to help absorb...
Reminder that life is all about being a tall and handsome high school jock
What would you say to him?
Who is the final boss of your gym?
So I have been doing no porn since a few day and I notice a few things
Anyone listen to classical music while lifting?
Why do normies, typically rosties like pic related, claim to workout and lift despite clear evidence that they don’t...
How much can I hope to bench as a natty manlet? I don't mind becoming a full-blown bloatlord...
What's the point of lifting when you can get completely MOGGED based on body frame?
Losing virginity with a hottie or ugly pig?
Guys, I'm fucking starting no fap today. Denfinitly not watching porn...
Chad/Virgin alliance when?
Before hitting the showers you go to the bathroom and fap a little so your penis would appear bigger
Eat 3,000 calories in 1 hour for my bulk
Jow Forums Opening a Gym
You're in the middle of raping a woman and this guy shows you and stops you. What do you do? He's 5'6"
Absolutely FUCK m*le nurseoids
Jow Forumsness cringe thread
What's the scoop on eggs? Healthy or unhealthy?
How many years of lifting are considered "acceptable" to turn down your Natty Card?
How do I make it as a 5'3 manlet? Looking for some real advice
Men shaving legs to look more Jow Forums? Yea or nay?
So what kind of training is this?
I did SS for 6 months and I made some huge changes in my physique
About to hit the grocery store for the first time in a long time for under $100 what is the Jow Forums cart consist of...
Is starting strength / stronglifts still the perferred method of building strength when starting a new program?
How many of you got hemorrhoids from lifting?
First 24 hr fast
Can you call yourself a man if yoy can't grow a beard?
What are some Jow Forums approved hats for the gym?
Patellafemoral Pain Syndrome
Today is my first time on fit and I have a question for you I am a 13 year old fat beta male who is about 190 pounds...
Still looks better than 95% of Jow Forums
Why do short guys want to be heavier than they actually should?
Wife just found out I turned the 4th bedroom into home gym
You boys are my only friends
Fat Asian girl here
Is powerlifting the pinnacle of autism?
How to get Mel Gibson mode when i'm 63 years old?
Friendly reminder that if haven't stopped bulking by now your body will not be ready for summer :)
VEGAN GENERAL
Who here has a practice gf?
Bulking on a high volume/bodybuilding routine
Posting again
WHAT THE FUCK, FUCK CREATINE , DO NOT USE IT IF BALDING IS IN YOUR GENETICS
Is 50lbs OHP good?
How do i get this big and shredded?
/fat/: plateau edition
What went wrong?
I bought a scale that can measure bodyfat and other things. It says I have
How much can I lose weekly
New FPH / fat hate / fat stories thread: longing for a time
Sv3rige and all carni retards btfo
Cocaine & booze addiction
Manlet when will they learn?
Second world country
There are people on this board who enter the gym, do squats, press, deadlift and leave
Doing ohp
Tfw my only form of social interaction is saying hi to the gym receptionist
6 months and can't bench press more than 120lbs
What are you doing in life to get ahead that you wouldn't dare tell other people in real life?
FAILURE
Daily Pushup thread brought to you by Natty Catty
Show me some motivational shit Jow Forums, I feel like a disgusting fat fuck (5’11”...
Wake up
I Fucked Up
Nofap day 5 and i didnt need caffeine for workout today? i felt like i was stimmed on my own, i swear on me mums life
Why are manlets so insecure?
Hurry! Before the anorexic MODS delete this!
*cracks open a Monster can*
Tryna slow down on my manga consumption help me out Jow Forums
Wtf is wrong with her physique?? Looks unappealing
Whats a good 5 or 6 day lifting program that isn't ppl
Well fellow Jow Forumsizens, I just had the worst first date of my life
Jow Forums questionaire time
Why do you still go on Jow Forums
Post your ideal body in this thread
Nofap 2019
No Stupid Questions Thread
Idont train my legs and theres nothing you can do about it
It's Always Sunny
Angry gym thread
Redpill me on sodium
Do most men in the age range of 18 - 21 have babyfaces even with low bodyfat?
Go cycling for an hour
Can we take a moment to talk about the absolute disrespect Eric Bugenhagen has shown Alphadestiny throughout the years?
Edging increases testorone by 200%
/fraud/
User, I dropped my virginity in the pool. You can have it if you take your shirt off and get it. ;)
Are asian women simply biologically superior to women of all other races?
Have a bite, love!
Prison Jow Forumsness thread, anyone?
Have you ever used steroids?
Rawdog an exgf because she was in town and wanted it
What race builds muscle best?
This is the body you need to date Taylor Swift