Fitness #510

Praise China in social media
Ive lost 60 lbs of fats and i still look fat
What excerises does a 31 year old man who missed out on young love need to do to bang 18-22 year old girls?
What is a respectable amount of pullups minimum?
Preparing all my meals on the weekend
Anyone only go to the gym late at night?
This is the guy telling you that fapping is good for you
Do you pray Jow Forums?
NoPorn vs NoFap
What can be done about bacne other than kms?
be 20 year old depressed Persian ectomorph
Hitting up the beach tomorrow and looking for any last minute tips to look better for photos and what not...
Sleeping the floor
Red pill me on a no carb diet
Ahem
Intensity vs volume
I'm getting close to curing my phimosis but everytime I try to touch my penis when its not covered by the skin it's so...
Best job for a fit bro who wants social gainz?
Please take a moment to say thank you to all of the chickens that died for your gains...
You might start thinking "What the harm of taking a day off?" Don't ever give in to rest days...
Will fecal transplants cure my ibs?
Absolutely mogs you
On a scale of 1-10, how bad is my gyno? 1 being "you look fine bro" and 10 being M O M M Y
Tfw failed nofap
You guy's have any screenshots of messages where you were able to get the girl to send you nudes? What did you say?
You may not like it
How far away am I from having visible abdominals, Jow Forums? I have been cutting since February and have lost 32 lbs...
Lost 30 lbs of fats still ugo?
How do you eat your cottage cheese Jow Forums?
/fat/ - Bingin' on a Saturday night edition
Is this achievable naturally (no surgery)?
/fraud/ photoshopped cabinet edition
Stop doing pull ups. Do chin ups instead
What's the best way to get this kind of body with in-home workouts without any equipment?
/fph/
Pull-ups
Aren't those slightly thicker/muscular girls better for punishment in bed?
Your goto frozen pizza
A future
/PLG/ - Powerlifting General
As a natty im allowed to take shark pills ?
Motivation
Wake up early sunday morning with buttered coffee
Gym rabbi has the squat racks reserved for a bar mitzvah
Hey Jow Forums what anime have you been watching lately? I've been binging one piece and its been bretty good thus far
You do crossfit? You can cross fuck off
Just took 2ml
If you could have any physique for life, which would you choose?
Can someone tell me why the fuck women piss on themselves while they lift? Literally what the fuck?
The optimal diet in fewest possible ingredients
Planet Fitness
Why do you drink poison user?
Height & Aesthetics
Fuckfuckfuckshitshtfuck
How do i increase my testosterone levels, Jow Forums?
Be me
Sup
Finally deadlifted 200 kg at 78 kg bodyweight
Anti-Aging advices
Is he the most educated and intelligent fitness youtuber?
Wat do
Are you ready for pride month, Jow Forums?
Forearms are power, prove me wrong?
If you get ripped and good looking but people find out you're still a KHV wont that freak them out?
This dude rolls up next to you at a stoplight and gives you this stare. Wut do?
Is this guy full of shit?
Be a decent person
Who or what inspires you to go to the gym and lift?
How do you deal with co-workers who want to eat out every single day without coming off as autistic?
Going to take acid in 1.5 hours. Never done it before
Uhh bros.. so what exactly happens when you mix fat and carbs? Will a tuna sandwich end me?
Is it possible to be a normal functioning adult if you missed on teenage love?
How you holding up fit?
Fit comics
U mirin' brah?
Can anybody tell me what this severe pinching pain in my knee occuring in the red circled area is?...
Anyone else lift because the pain in your muscles drowns out the pain in your soul?
Looking good is all about your bodyfat percentage
Fuck! Anons, accidently broke TV in my gym. Nobody saw, but there is one camera in he gym. What the fuck should I do?
Are some people better off fat? be honest
Hello under 6ft incels
Symmetric strength thread
Post your fridge contents
International Milk Day
How does he keep doing it?
Bulk or cut?
/ideals/ thread
Start doing cardio everyday
How do i get j00cy forearms naturally?
Bench, Squad, Deadlift, OHP, Curl
Since becoming Jow Forums what kind of girls do you attract?
Shoulders
29°C here in France
Get to the gym
What would you do if you saw this creature at your gym?
What lifts make you fee sexy, empowered and feminine?
What do women want?
This is why you lift
/fph/
I just received my myprotein order, pic related
Yesterday I was with my son and we decided to take a walk to the town common...
Can any other chad even come CLOSE to the MED chad ?
Not having a 1 hour stationairy bicycle sesh after a heavy upper listening to feel good music
What mode is that?
Jow Forums (muscles)
Femanons, what’s standing in between you and Stacyhood?
Behind the Neck Press
Eating carnivore for 2 years
How’s your cut going so far? How many pounds left to lose?
Sv3rige reviews vegan woman reviewing his diet
How much should i bench to achieve this
What’s the best exercise for traps?
Tfw dancemogging and bodymogging everyone in the club
Tell me again, why do you work out? What makes you take your daily walk to your gym EVERYDAY?
01/06/2019
You didn't think I'd just let you get away with those gains, did you?
How do you deal with body image issues?
Is it possible to gain muscle and lose fat at the same time?
How hard is it to lose 2kg?
How do I unlock this way of life?
How the fuck should i focus and workout when there is this walking around my gym?
Your digits will tell when you'll lose your gains
/fast/ #450 - From virgin fat TO SLIM CHAD
1st of june
Highest protein to calorie ratio
At what point did you start taking lifting seriously?
ITT: songs that make you want to RIP AND TEAR a new PR
GIVE ME ONE VALID REASON FOR NOT EATING EGGS EVERY DAY
MY BODY IS READY!
What is this body type called bros?
ITT We talk about inflammation and the best ways to reduce it...
Is head posture the king?
Is a pound of bacon and a dozen eggs a good breakfast?
No last rep face thread
Are forearms and necks the most important muscles?
QTDDTOTT- Sexy Garfield edition
What's your daily meal routine look like?
How do I get a physique like this?
Also everyone is on roids right?
Jow Forums Progress Thread
Y’all eating your 1 am ‘dines?
Is this the most BRUTAL mogging in human history?
Get a job as a bouncer
Are we ever gonna make it?
Be on keto, 1500 calories and intermittent fasting
The Riddle of the Gym Thot
25 years old
Who is on the Jow Forums Mt. Rushmore?
Trips decides how many pushups I do tomorrow
How do i fix my face
Deadlift alternatives
Did lifting help you get a gf?
Went to the doctor today for a checkup. Weighed me in at 198lbs and told me my BMI is 25...
Having a laugh
Be 5"10' 250 pounds
Why did the United states make steroids illegal?
SDG /SMALL DICK GENERAL/
Dear prior regular/heavy drinkers. How did you gain the discipline to only drink like once or twice a week...
Mirin thread
How can I remove this shits under my eyes?
I have depression and no motivation to work out. Just feel like sleeping all day. How do I get rid of fat on my chest...
I am 26yo and look like this
There's always an asian better than you
What's the best fighting style/martial art for street fights where it's you vs more opponents...
How Do I Stop Being a Fat Fuck?
There are idiots who drink coffee
What does fit think of this alpha?
I already reached my protein goal and I have 500 calories left
How long does your typical workout last, Jow Forums?
Why don't you take magnesium supplements?
Tfw I'm deaf
Official Guide to Getting Laid if You are Tall [Post 1/3]
Are his arms bigger than your legs, Jow Forums? 16 and natty
It's friday night, adults are having sex, teens are having sex, pre-teens are having sex...
Is going up and down the stairs a valid way to burn some calories at home?
ITT: We pretend we are normies
The male body will never get close to the female's body beauty
Jow Forums, what wrestler is closest to your goal body? for me, it's pic related
Let's settle this question once and for all
What's the Jow Forums consensus on this guy? Anyone legitimately tried one of his programs? Give me the QRD
Marathon Training
Mfw squatting and deadlifting with no shoes is actually not a meme
Tfw just benched 2 plates for the first time today
Permabulking was the best decision I ever made. I'll never be sub 200lbs ever again
Post Jow Forums transformations
If you could have started lifting at any age, when would you have started?
Do you like the gym that you go to? Why or why not?
Post your bodies and rate out of 10
Go to gym
How the fuck is he so big? How do I get into lee mode?
/Fraud/ - Steroids General
Do artsy girls like muscular guys?
Is creatine a meme
Gyno
Food thread
Oily skin
Is this physique achievable for a natty male? How long would it take to get there?
/sig/ - self improvement general
/fat/ - Ride, Fatty, Ride Edition
Would you rather be in public:
PR METAL THREAD
How can my gf get this kind of body?
/plg/ - powerlifting general
Should I lose more weight now or eat more and add muscle? I currently weigh 58kg, 163cm tall...
Lets settle this
He doesn't visit the sauna for maximum relaxation gains after breaking his pr
Another friday night with nowhere to go
What advantages are there to being muscular during a fight?
Showering at the gym instead of showering at home
What mode is this ?
Is it really possible ti become ripped in 80 days without juicing?
Veganism is the healthiest, environmental friendliest and overall best diet for humans. Vegans are on average smarter...
How do I achieve these hamstrings?
ENOUGH!!!
Are there any dumbbell workouts worth doing
Going to start taking 20mg zinc a day
How many eggs do you eat per day?