Fitness #493

Couch potato for most of my life
Why can't you retards look at a fantastic piece of ass without immediately wanting to rape her...
FPH
User, you spent so much time at the gym, why don't you instead spend that time with me?
Any brogrammers here...
I live in a small apartment and there's no gym nearby. Is it possible to construct a full workout using only a bench...
Be shopping with wife for workout clothes
Ideals
Jow Forums
User doesnt eat pork rinds
Be sick
What are some good wholesome informative youtube fitness channels?
I just ate 4 mcdoubles
Anyone else been given fresh motivation by the new Broly movie?
He's back
Smelling in the gym
Who here /manlet/?
Gonna be honest with you bros. I don't notice this shit doing anything
Proud
Walk into gym
Is lifting weights a waste of time?
Gym THOTs
How to go from skinnyfat to this
Tfw no Jow Forums mom when I was young to take me to the gym to work on my glutes
How do I fix this?
Best chess player in the world
I have dandruff and i'm using a shampoo made for specifically getting rid of it but i only see minor results...
Sick as a dog and getting sicker by the minute
Can't bench press this is a disaster
My chest will start growing once i surpass bw bench, r-right?
Favorite pose
The Lifting for girls mentality
Is this guy natty or he uses something? t.fit brainlet
Cute muscles, princess
How to get massive traps other than shoulder shrugs? Are shoulder shrugs the only way?
Who cares how much you can lift, can you fight?
Just to remind you to lift your standards a little bit
If Jow Forums useful why hasn't it come up with a routine like reddit's nsuns?
Stupid shit your normie friends say
PHUL
How to reduce estrogen and increase test naturally?
Arm thread
Strength Vs. Size
How do you think you look and how did you get over body dysmorphia?
Are you intimidating, user?
User, why are you so weak?
Push up thread
I'm basically like a normal college student turned neet over December. Im job hunting but nearest gym is a 30min drive
How do you push yourself beyond what is comfortable at the gym? I always seem to stop short
People always say you should train arms with high reps and moderate weight in order to grow them...
Eyes
The everlasting fear of the gym
*blocks your platform for 12 sets*
/fa/ IS MAKING FUN OF US AGAIN!!!
Why haven't you fixed your teeth yet user? Why not get some braces!
/FAT/
I have a daughter on the way. It's my first kid...
Thoughts?
/Routines/
Tfw have to go to the gym in 30 minutes
TRT agenda
Started take vitamin d supplements daily
How can I make my wrists thicker?
30yo KHV
Post Workout Feeling
Most brutal redpills ever? Come with them
/fraud/ - retard general
What's for dessert, user?
Are potatoes good for bulking?
Cheat rows
What’s your current goal body/inspiration?
Magnesium
I AM IN CONTROL OF MY LIFE Edition
What is your gains goblin? Former or Current
When was the last time you were this happy?
My ass is collapsing
How does one become tough, masculine, and disciplined?
I’m fucked
Devon Larratt
Is Starting Strength still the GOAT beginner routine?
I'm doing lowfap and some of my spunk is yellow. A portion is pearly white, but the rest is not. Anyone know why?
Press F to pay respects
What does Jow Forums eat for breakfast trying to gain mass?
Can't deal with normies at the gym
How can I achieve SarmBrahs physique?
What do ?
Damn boogie is dropping weight like a mad man
How do I make it anons
Friday night
Just started the steak and eggs diet. What am I in for?
I have literally narrowest shoulders on this planet, im so fucking depressed about this, this is not even real wtf...
What's the general consensus on honey here?
Eric Bugenhagen
Thoughts?
This is Arnold’s son after less than 6 months of natty lifting. Why lift if you don’t have god tier genetics?
/plg/ powerlifting general
When bulking when do i start cutting for summer?
260 lbs
That does not look like 100kg
/FAT/
/fraud/ - steroids general
What's the best fighting discipline to ensure I can absolutely ruin cunts in a street fight?
Im done
Redpill me on MK-677
SEX
Is it possible for me to get in shape in 3 months...
Have fat sister telling me how hard it is to lose weight even though all she eats is pizza
It's crazy how much frame dictates your bodyweight
GIVE IN GOYS!
Took too much of pic related
What are your typical set and rep numbers and what are your goals?
Fat or skinnyfat
post your first rep face
Is this just how everyones hands are if they deadlift?
You know maybe its not so bad being a virgin after all
Who do you lift for Jow Forums?
Lies!
Vegan Ubermensch General
Male
Who are some fit actors that HAVEN’T used steroids at one point or another?
I sure hope user notices me. He's got such nice ________
Why weren’t you fit at a young age user?
CBT: Legs coming in edition
What makes you truly happy, Jow Forums?
He doesn’t do at least 500 reps
Is Fluoxetine(Prozac) bad for you? I heard it causes ED
Post shit that inspires you to lift
QTDDTOT
Never seen anyone talk about pic related (James Grage) confounder of BPI, former physique competitor...
Carnivore diet and Test
Diving + Heavy Sand buckets = big ass muscles
/fast/ - #371 - Keep Fasting Until Someone Loves You Edition
What do I need work on? Forearms?
Why do instagram hoes do this?
I tried using one of these (very hard to squeeze...
Rate me
Tfw haven't lifted in months
Decided to get contacts to looksmaxxx
/CBT/
Recommend me some good bulking recipes that taste good. I don't want my gf to be able to taste the butter directly
School Gym Qt asked me to Spot her on Squats
Training for Enlistment
Favorite post workout snack Jow Forums?
Presented without comment
Why haven't you started doing martial Arts yet Jow Forums?
Hey guys what do you do other than gym and staying home?
Publix Boars Head ultimate whole sub on sale
Been lifting 2.5 years now
Tell me about HER Fit
Has anyone here successfully and permanently fixed their posture? how did you do it?
What's the worst mogging you've ever seen?
Ok so I started with a personal trainer who gave me ‘test boosters’ which I found out later were a SARM called rad140
Philion
Will lifting make me happy? Did it make you happy?
Do girls actually like male butts?
Isn't incline bench press just a glorified overhead press or is there something i'm missing?
Walk into euro gym in 1995
Who here /boomer/? post boomer lifting feels itt
Hey Jow Forums i have been gaining weight due to sodas. any tips on getting rid of them (i cant not buy them...
Is this achievable natty?
ITT It’s Jow Forums, but the year is 2150
Why the fuck would I want to do squats and deadlifts to "develop core muscles bruh" so I can look fridge mode?
Be me
I want a huge butt
Motivation thread
Post Ideals
Who do you REALLY lift for?
How to approach gym women
Are roids haram?
Who do you lift for Jow Forums?
Is he a guru of the YouTube fitness community?
How much weight is one "pl8"?
Post Ideals
Could we fix Tara Reids figure with 1 year of heavy PL n Oly training?
Deadlift 160kg
Wow user, for such a small guy you sure know a lot about working out and nutrition
High testosterone = Nazism
Give me one reason why adding Brie cheese to my diet is a bad idea
Mfw almost no one uses kg in here it's all lbs
Let´s solve this, can you build muscle while loosing fat?
ITT: meme exercises
Where were you when you realized amphetamines made losing ANY amount of weight
/dhg/ - Dick Health General
Za Lardo
Clubbing when you're ripped
What's Jow Forums's opinion on diet soda?
Tfw you're roasting some dude on Jow Forums and he responds with 'post body'
FPH
I eat an entire bag of cheese every day. I think it’s about 800 calories all together...
Fitness cringe/ beta male thread
Are hip thrusts the best way to improve glutes? Any non gay options?
What are your bulking snacks Jow Forums?
High test
The ultimate Jow Forums question
Gym thots hate thread
Anyone have advice for a skinnyfat girl
What's the most alpha exercise?
HAIR LOSS AND MINOXIDIL
/fraud/ - steroids general
Go get a Gf, it's a god send
Help me Jow Forums, I'm failing my lifts on the 3. week of SL. What should I do?
Deadlifts on back or on legs day?