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Fitness #463
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I just spent like 3 hours at the gym, what the fuck is wrong with me? Highlights include
Gym thots being stupid
Everyone in my household is either vegan or gluten free. I am the only normal person here
QTDDTOT
Anyone got experience on milfs? I am meeting a married, unhappy woman for coffee tomorrow. How do I get to fuck her...
Progress
Unironically is there any way to save this body? It's so common in America...
Decline benchpress
Post inspirational transformations
Bugez is now 25% bodyfat while alex from AlphaDestiny® is shredded as fuck and pulling bitches at fitness conventions...
Can we have one of these, i wast here the other day
Be 31 yr old Jow Forums virgin
When did you realize that most girls don't care what kind of body a guy has?
One exercise for the rest of your life
Why don't you use cartoons as goal bodies?
You wouldn't turn down a swig of savory milk because of your silly fast would you user?
Hey Jow Forums this is my girlfriend and she's began working out with me to build a better body and lose weight but...
Thicc manlet asks for a spot
That 30 year old boomer trying to fix his midlife crisis by putting heavy objects up and down
What physique do asian girls like? I would like to attract them but idk how. Not the ones looking for relationships...
Is it possible to eliminate the need for vegetables in you're diet if you just use vitamin/mineral supplements?
Is there anything wrong with a high protein, low fat, low carb diet for weight loss...
Why does getting fit make you crave thicc?
/fat/ - fat pieces of shit who will never amount to anything
What will i be lacking in if i exclusively do squats, deadlifts, barbell rows, bench and ohp?
Manlet mogging lanklet
Goal bodies
Roastie thread - Vaginas you have seen/ fucked
Info Thread
Who mogged who?
What is the best milk alternative? Or is milk the best?
Salted caramel >> smooth chocolate >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> everything
We're all going to make it
14 years old
ITT: Gym judging
Are there any benefits of exercising in a gym full of other people?
What the best money you've ever spent on something to help you get Jow Forums?
Is there a link between anger and testosterone?
Has anyone tried psychedelics or other drugs while working out?
You're at the gym
Test Your NoFap
Joint friction
I'M GONNA BE FAUKIN ZEEZ BRAH
Humor
Why are you not going to the best gym for the money?
Once I can lift x amount of weight...
/SIG/ - Self Improvement General
HALP ME, FITIZENS
Tfw impossible to refute this guy's videos
/fraud/
That 18 yr old virgin boomer who thinks hes gonna turn his life around and "make it"
Yolk or no yolk?
What do you listen to while lifting Jow Forums?
Teeth Whitening
Hey guys...
Rate her work out Jow Forums
Day 36 of nofap + no technology + meditation + cold showers + reading books
Tfw you're skilly and it's ramadan and you're forced to fast
Why is the majority of Jow Forums so hostile with a crabs-in-a-bucket mentality?
At my gym I've never seen a man using this machine. Is there any point to it if you are a man...
How will Jow Forums ever recover?
How to get to sub 10% bf natty
What's more manly, strongman or mma?
Is this accurate, Jow Forums?
That first sip of the day
What are some methods to finally convince a socially anxious and awkard virgin...
Is it possible to achieve 1/2/3/4 while having an aesthetic physique?
Just take a hit, user
How come people assume massive juiceheads would have any chance in a fight against professional non midget fighters...
Daily reminder to STAY OUT OF THE SUN unless you want to die of cancer...
Is lack of beard a sure fire sign of low test?
Dubs and I kill myself tonight
Height cucked
How many shits should one be having each day?
Question: How do you guys prefer to fast?
Get Jow Forums
Are you pro or anti fat acceptance?
That shit worked for me. Is that universal? Why do depressed niggers consider the pic insulting?
Just bought this 50-1000lb hand gripper
How can a 5'5 manlet be taller than the other 5'5
Soy in everything
That 28 year old boomer who doesn't know how to act in this situation
Draw your Jow Forums pyramid
What do you wear on your feet at the gym Jow Forums?
When did you realise that getting Jow Forums was not the answer to your problems (i.e...
How would you describe the culture of this board? I think we're supposed to be the Chad board...
Jason lost his virginity before you
Hey Jow Forums
FPH Dutch edition
Whats the point of lifting if i only look like good when flexing which is never irl, when im unflexed i look like shit
Anorexic Girl who's never worked out in her life here
Crunchy knees
Jow Forums - Is Casino Royale the most /high T/ movie out there?
JEFF BRUTALLY MOGGED BY ALEX
How do you folks do it? Every time I attempt a workout I stop after a week. What keeps you going?
Any alcoholic Jow Forums bros here?
Pro Anorexia
Why do I constantly see fit women with dyel faggot bfs?
Combat sports and Martial arts
Just shave it bro women love that shit
Well fit/ I think I'll never be a normie. I guess it's true that once you're autistic, you'll always be austitic...
Any fa/tg/uys on Jow Forums? How many of you manage to mix your fitness hobbies and your nerdy hobbies...
Gym Thread
/FAST/ #209 - Don't Drink Your Own Piss You Fucking Retards Edition
Just got a box of these from Costco, am I going to get cancer if i eat them?
Fuck you Elliott Hulse
Has anyone definitely gotten shorter from squats and deadlifts?
Clearly, face isn't everything
Weight loss
Pup fucked me over
Tfw have very recessed lower back
I went to a concert last week and had to stand in place for 3 hours straight, there was no seating
Hi fit
What are some good keto snacks?
Struggling on last few reps
Premature jizzin'
So what are the odds that my girlfriend maintained (but does not exceed) this density by the time she turns 40?
STDs
Mirin General
Any Florida bros here?
What does the routine look like of a guy that does Bench, Squat and Deadlift 4-5 times a week?
/fraud/ - Anime virgins
Name a more high test than hockey
What attracts women with big personalities more, Body Building or Power Lifting?
1 pl8
What's the most Jow Forums country in the world?
What exactly are manlets supposed to learn?
Be 32 year old virgin (long story, basically I never went out to places where women were at)
Women have it so easy. They just need to have nice legs to have a good body. It's unfair!
Lost my nofap streak to "it" again
No matter how fit you get, she will always prefer Tyrone
I need some advice on where to go with this body
It’s june and you still have that gut? Wtf brah??
Is there a workout like T25 or Insanity that focuses more on legs/ass?
>Ctrl-F >Zyzz >0 results. WTF Jow Forumscucks?
Tfw your height cant even save you from being MOGGED
ITT post what you would consider your "mentor" in your lifting journey. Pic related has been mine since 2008
5'10
How do I turn my belly (pic related) into something like this pic?
How many pushups can you do and what board?
How do fuck does someone get this fat?
Can anyone tell me which anime character this is?
I need your help Jow Forums
Hard boiled eggs - Never again
Have you made it?
APOLOGIZE
How attractive do you have to be so girls don't get disgusted at you?
Deeeees
Jawcels get the fuck in here
6'1
Explain to me why meat and cheese sandwiches are bad
/plg/ - powerblogging general
/CBT/ - Summer is upon us edition
Will this go away, or am I fucked?
Carbs are useless
Workout music
Is it worth going to the gym if you're dogshit tired?
I just want to see the bodies, male or female, that you think are aesthetic
Cmon bois move your fat asses
Saaaaay the best routiiiine in the world... Or I'll eat your souls
Officially switched from SL5x5 to PPL today
What the point of nofap?
Stoicism
Her
ITT: about yourself
Manletism
Hit any PRs lately?
Who /keto/ here?
He doesn't listen to Death while lifting
How do you hit your daily goal of 200g of protein without consuming too many calories?
Is Kristian Robino aesthetic? He's only been lifting 2 years
Is there even a point in incline/decline benching?
How to tell a story/be entertaining?
Jelqing/Penis Enlargement General
How much do you tip your gym receptionist?
Spend 2 hours massaging, stimulating and bringing a girl to her biggest orgasm
Well fit I had made it but I guess once an autistic always an austitic. Feels real bad man...
Which of the 4 big lifts is the best?
What gains do I need to get a gf like this?
Fit
What’s the deal with GOMAD?
Yoga is faith healing for liberals
What do you call a reverse t-rex?
This is how I rack the bar between reps of overhead presses
Can you survive against a young tiger?
Anybody get knee pain from squatting??
Defend this
ITT we try to come up with the worst possible routine
Foam rolling
How do I unlock Captain James Holden mode Jow Forums?
Thoughts?
He doesn't lift to retrowave/synthwave
How do you define a "real" man?
I can't lift my feels anymore
Have moderately sized thighs
No matter how much you lift, manlets like Khalabib would literally kill you with their bare hands in minutes
How do I stop someone from bragging?
1
2
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