Fitness #496

Friday night
Come on, user! join us in the break room! I brought donuts for everyone!!!
1/2/3/4
Any solid arguments against the use of marijuana Brehs? Not necessarily for liftang but just in general
Stay away from the post-Valentines candy that's on sale
3 weeks ago i started lifting and dieting. I weighed 393lbs and today i weighed myself and I'm 373lbs...
Have 3 sets of pulldowns left
What's more aesthetic on the average man, beard or clean shaven?
Do you have a lifting buddy?
Chin up, today will be a good day. Today you will have a good workout, you'll be stronger than the day before...
How's that spring break cut going?
Here is a friendly reminder that getting tattoos (or already having them) will NEVER let you make it...
Be me
The average person goes to the gym for 1-2h more or less
HOLY SHIT HEEEELP!!!!
My skinmax plan
How do i fast for optimal growth hormone gains? strictly interested in growth hormone
Jow Forums vs /o/
What’s his endgame?
Can someone explain this please?
Do you guys hit the gym showers immediately after your workout?
I lift for them
Is it possible to achieve 1/2/3/4 without bulking?
I have low testosterone and ((((((doctor)))))) doesn't wanna prescribe me test...
What's Jow Forums consensus on buckwheat?
What routine would you recommend for me?
Big nipples
Braces
What is the modern equivalent of living a life like Conan the Barbarian, as depicted in the Schwarzenegger film?
Redpill me on wisdom teeth Jow Forums, is getting them removed just another jewish trick...
Anyone Take Collagen Powder?
I dont believe running long distances is natural, but sprinting is. Prove me wrong
What is his endgame?
U guys lied to me, it taste like shit
So come on. We're telling gym stories
Alright Jow Forums I'm a potential migrant from Jow Forums, so bear with my autism
The Instagram revolution
How to last longer during sex?
Gym thots always gotta thot
Mental health
Will boogie make it, Jow Forums?
Lads. I think NoFap is legit. 2-3 weeks NoFap partially due to having the flu but still NoFap nonetheless
Fictional goal body
How can one man be so based?
Losing fat for skinnies
Lifting without protein?
Runner here. On Monday I ran 4 miles at 6 m/h. All was well until I woke up early Tuesday morning...
Rate my lunch
Are good looks a reflection of good genes?
Help me manage this Jow Forums-chick
Tfw 30
I’m 22 years old, natty and strong as fuck. How is that possible...
ITT Pre-workout foods
Lanklets Hate Thread
Transformation thread
Femanon Fit Thread
Wake up
Sleep
What the fuck is wrong with my body
/plg/ Powerlifting General
IS LITERALLY FUCKING EVERYONE ON ROIDS
The man, the myth, the embracing legend
What to do about insecure gf?
These fat fetish threads need to stop NOW. Women, ACTUAL women, come to this board for weight loss advice...
Reminder to train OHP
Reminder to do Front Squats instead of back squats
Hip/Waist/Shoulder Measurements
/fraud/ steroids general
Kirill injected Krokodil Drug to grow his biceps by 10 inches in just 10 weeks
What’s the point of being natural anymore?
Monday-Friday I eat clean as fuck and lift 3 times. At the weekends I drink beer, diet goes out the window...
High reps bad
Jow Forumsizens with depression, how do you force yourself to keep going to the gym?
Thor is 206cm and 180kg. That means he weighs roughly 0.87kg for every centimeter he is tall. If I'm 188cm...
Work out fattty
12:00
Jow Forums and MGTOW
What's my body fat %?
Creatine isnt that bad , r-right ?
HAPPY VALENTINES DAY Jow Forums
Can you imagine just how much he must excite his husband with those jeans and no underwear underneath, beside a grill...
Is Veganism unironically the best diet for the critically obese or fatties wanting to getting into lifting?
This website is horrible for your mental health...
Banned from gym
Started lifting in july
I just got diagnosed by my doctor as having a thyroid problem that makes me loosing weight very hard
The closest gym to my house is Planet Fitness...
Is biking good for overall cardio gains?
How much could you lift when you first started going to the gym, Jow Forums?
I saw this meme on FB and it got me thinking - what exactly is causing men to be generally weaker nowadays?
THIS is the absolute perfect diet
Untitled
How big is too big?
Whats your opinion on weighted clothing...
He's a big guy
Hernias
Met girlfriends sister and her husband today for the first time
Tfw deviated septum
/sig/ - self improvement general
WE BACK
Sexual health thread
Dude weed lmao
/OWG/ Olympic weightlifting general
FUCKING RAGE MUSIC
SAY IT WITH ME!
Post your workout fuel
When will they learn?
Am I a loser if I go to the gym tonight?
He doesnt take his daughter/girlfriend to the gym
Is it possible to make it without aesthetics?
Is this /tit/?
Lifting weights
3 years lifting
Now that he's been declared obese, what diet and exercise plan would you put him on, Jow Forums?
Valentine's day. Why are you here?
Is eating ass high test?
/fat/ - PRIVATE PYLE EDITION
That song that kicks in and gives you the energy to finish the last rep strong
Am I the only one on here who hates """"professional"""" bodybuilding?
I want to start getting my life back around. I'm tired of being some short skinny kid and decided it's time to get wide...
How does wood cat get so ripped?
Develop a gym crush
How were your lifts today?
If you do PPL (ie: goto the gym 6 days per week) You're a brainlet gymcel loser
WHY ARE ALL OF MY FRIENDS LOSERS
Happy Valentine's Day
Do you see any loomers in your gym?
Apologize
This is the guy who killed the mountain lion last week in foco
What are autistic things you do to find motivation to lift?
Big guy at my gym said to change this from 3x5 to 4x10
Is learning how to fight worth it?
Supplements thread
TFW bad abs inserts
Redpill me Jow Forums, is 3 fish and 4 red meat for dinners per week the best health?
"Healthy at every size"
Look like shit...wat do fit?
I'm coughing up blood but don't have health insurance. What do?
Post godly tier bulk food
DON'T TRAIN YOUR CHEST PILL
Kushti Wrestler (Calisthenics) & a Bodybuilder (Weights)
I got gyno and I’ve had it since I was 13 I’m 20 now...
Do you have a date today Jow Forums? You’re not a loser right?
I lost a ton of weight...
When did you realize you were one against the world?
Who else is going to have sex with their gf tonight?
What went wrong?
Is it just me or are more and more people joining gyms and getting fit in anticipation of a coming race war or civil...
ITT:
Tfw i catch women looking at me out in public all the time but i can't figure out if their mirin' or if i look weird or...
Untitled
Lifting won´t fix you
Penis enlargement/jelqing thread
Is this achievable all natty?
Ooooooooooooof
Socializing at the /gym/
Be completely honest Jow Forums. How long until I lose my hair? I'm 19 and I've been receding for few years
Is saturated fat bad for you or not?
/fast/ - #385 - 100% HUMAN EDITION
Whats a good secondary squat movement to do after squats that arent front squats?
Diet soda continues to get BTFO
How’s your Valentine’s Day going Jow Forums?
Couples only day at gym
Be me
What's your kryptonite, Jow Forums?
Discuss
Literally everyone lifts weights to look muscular/feel strong and feel like they could better handle themselves in a...
Jow Forums APPROVED WEEB CARTOONS
The year of the gf cont
FITIZENS WHAT IS YOUR PROFESSION
Eating Oatmeal
Height
You think you can take him on Jow Forums? (boxing)
Why is Jow Forums so afraid of the white food for white people?
Help me, dudes
1/2/3/4 HELP!
He got the markers
What is Jow Forums's biggest regret
Happy Valentine's babe <3
Thursday /cbt/
I'm addicted to Pepsi Max, which is completely sugar- and calorie free...
Juul
Running Test Levels
You don't eat breakfast? Don't you know it's the most important meal of the day?
/fraud/ steroids general
/QTDDTOT/
Just shave it bro
Push up thread - dubs has to do double
How you holdin' up today Jow Forums
Mfw when i already made it and most here won't
I'm sick of being fat and single on yet another valentine's. The diet starts NOW...
STOP TRYING TO PICK UP GIRLS AT THE GYM
How do you fix lower back pain after sitting down for 4 years? Are there any books...
There is a virus outbreak in my country which kills people and I can't go outside now...
About to quit
What would you boys do if you saw me at the gym? :)
Get bigger, stronger and faster than my dad
The majority of my protein comes frm whey. 100g out of 140g
25 lb weight gain from binge eating went straight to my thighs. How do I get this sorted out by summer?
So user what did you get me for valentines day?
Will taking steroids turn a shy autist into an asshole? Any roid users here who used to be shy? I'm thinking of trying...
Is it Jow Forums approved?
Favorite Cheats
So who do you lift for? (other than yourself)
Getting Jow Forums is easy
It's Valentines Day you fucks
High test thread
I delayed summer cut for too long, and it's getting warm as fuck here. I'm in a state of fucking panic...
Are you big enough to protect your GF, /fit?
I want to be able to be hard as long as I want, as hard as I want and to get a hard-on on demand...
Avoid injury
/PLG/ - Powerlifting General
No fph?