Fitness #522

Hey Faggots
/feels/
So is 1/2/3/4/gf for reps or 1rm?
Abs are made in the kitchen bro
ITT: we just post our favorite bodybuilder pics
What causes femcels? You’d think this girl could get a bf
Does anyone else find it cringe when someone has a hobby and they make it their entire lives
Gym berserker won't stop throwing his weights everywhere
Am I good looking ?
Cringe Thread
Couldnt find my lifting shoes
You're arguing with your friend about CICO and he say
How bad does beer kill lifting
Hey Anons!
Fell for the SS meme
Visceral fat
I just found out i have brain cancer
This is all the muscle you need to be one of the best MMA fighters in history
Is boxing good enoguh for self defense?
What the FUCK am I supposed to do on rest days...
My fellow dicklets (<7 in, <18 cm)
Same weight, same height, I shit on his max lifts so WHY does he look way better than I do currently?
Any fellow bb. com old school miscers here? Did you make it brah?
Protein powder damage liver?
Ya'll niggas is gay
What's the most effective workout for getting a nice bubble butt? Right now I look like Hank Hill
Transformation thread
Why are some people so opposed to nofap?
I just used tinder for the first time
Is it over once you go bald?
What should I do bros hold me
Tfw your current/future wife is not a virgin
Is there any better lifting food than tuna bread? Very easy, quick...
Cold showers
Should I do it bros
I'm pooping blood again
F
How do I personality maxx?
Just say this picture of josh peck
/kgg/ - Kyriakos Grizzly General
Why aren't you putting ice on your balls for testosterone gains?
How do i into high test
DOMS
Just benched 405
How do I get rid of the twink body look?
4th Day of nofap and I am feeling like shit
100 days on NOFAP
Get plastic surgery? This is my body
What mode is this? how do I become a revolutionaire chad?
Don't /browse/ Porn
Take the no tattoo pill
This 35 year old woman committed suicide because “she had never been on a date and felt she looked too masculine to...
Bachelor Pad
Pic related any good?
I finally went a month without fapping because I used to multiple times a day. What now...
What's the consensus of Jow Forums on cured meats?
How do you attract 18-21 year old girls?
Creates anxiety
What would happen if you gave a pregnant woman anavar/hgh and put her on an intense training and bulking regime?
Dude no-fap is goo
Cut or bulk?
3 exercises only routine
People of Jow Forums, what type of body does she have?
No adonis belt
Is this really the best deadlift alternative there is? Or am I missing out on something?
How come there is no practical application for muscles irl? only one i can think of is carrying groceries
Why you lift?
Routine Thread
I hit yellow man. Calculated 1RMs are also at 2/3/4/5, although I only do sets of 5...
Reminder that there is no point to lifting if you are under 180 cm as a male
Just recieved this by a whore who literally taking miles of dicks
Getting out of bed when the sun goes up
Doesn't even hit the gym
What's the optimal time of workout?
Hi guys 6ft6 and 105 kg depleted here , how long to cut until i loose all my mid section fat ? my goal is 10%...
Did lifting help you get a /gf/ ?
WillI look weird for using 2 ropes when doing facepulls?
High test thread
Why does every other guy under 40 have this tattoo all of a sudden? Where and when did this start...
Can isometric squats build da butt?
You know the drill bros, show your mire gains
What’s the point of working out when I know pic related is possible
What would happen if I actually followed this advice?
What is the ideal biceps size for aesthetics?
Push Up Roulette
Daily reminder
Why do you lift? Me personally...
Fellas, what the fuck is this on my balls? Am i about to get fucking justed by some STD?
Share your feels, Jow Forums
What muscles make you look good in a shirt
Obese child = tall adult
Bye dad I'm off to college and then the gym!
What's something addictive that you can do ON YOUR OWN and burns loads calories?
Nofap September has begun!
Was he a chad?
Jow Forums AINT NOTHING BUT A BUNCH OF HALF REPPIN’
Women shouldn't be thin. It's unnatural and frankly disgusting
People constantly tell how boogie is delusional and isn't progressing as he should in weight loss
I exercise and eat healthy because I love taking care of my body!
Is curling 50lbs with good form impressive?
Do these actually build forearm mass?
Jow Forumsitzens, where do you buy your day-to-day clothes? It's hard to find aesthetic clothing that fits properly
What am i ment to do on rest days?
Can't sleep
Hate this
So I'm about to turn 32. Am I too old to get Jow Forums and fuck 20 somethings?
Hey Jow Forums boys
How do you make friends at the gym?
Doing some squats gives you strength
Is pheromone real? Can women actually smell it subconsciously?
MUSIC!
What the best self help book you would recommend?
NOOOOOOOO YOU CANT JUST TELL ME TO POST BODY THEN ILL BE EXPOSED AS A DYEL Jow Forums DEGENERATE THAT STINKS UP OTHER...
All memeing aside, how aesthetic is Jeff?
/PLG/ - Powerlifting General
Has anyone reacted to your gains/muscles in a hostile way?
Thotposting =/= porn
Potatoman got a gf. Why haven’t you?
How did you meet your girlfriend
Post meal preps
"that guy" at your gym
Self-improvement and Fitness General /sigfit/
I just bench and curl right now. If I were to add one exercise other than diddly, what should it be?
He doesn't do full body 7 days a week
How do I achieve this aesthetic
Be calisthenicsfag
Is there any hope for me?
Eat bland, depressing foods
Thoughts on this guy?
How do I get ghost poops?
What are the best flavors of whey?
Do you bring your gf to the gym with you Jow Forums?
What is this exercise called and what kind of benefits does it have
Hey bro! do you mind spotting me on these Sissy Squats?
Qtddtot - who gives a shit anymore edition
Post body stats
Reminder that if you dont show your dominance in a competitive sport no women of any caliber will ever respect you
Does the 10-15 reps rule apply to upright rows?
/fat/ - Sloth and Gluttony Edition
What do you Jow Forums brahs typically wear to the gym?
PLANET FITNESS
Should I stop lifting weights and do calisthenics?
Why is eating a pint of ice cream not as healthy as drinking abunch of glasses of milk? Besides the sugar. Anyone...
Plateau
Why don't you get a jawline surgery?
YOU WILL EAT INSECTS
Thanks Jow Forums
/Bachelor Pad/
I wanna lift and cut in peace somewhere
Cigarette smoking increases test
Stretch mark removal
Uhhh.... when do we stop lifting?
Is dmt bad for gains and are these mushrooms poisonous, healthy or psychodelic?
What’s the best way to gain weight?
What is Jow Forums's opinion on these workouts?
Why yes I do enjoy dairy products
Why don't you masturbate to increase gains?
I dont gain mass as i want. (welcome to fit)
I think im getting there fit
Most life changing book. Read this book. But be warned, there is no going back after you read it
Let's cut through the bullshit, Jow Forums
No fap
BALKANGIGACHAD
How much does lighting affect how you look?
RIP Franco you were one of the all time greats
How do we fix the Gym Cruiser problem
Why don’t men look like this anymore?
I’m going to drink my first bottle of this. It was surprisingly hard to open but I managed without assistance...
Lifting in Grad School
Ok ngl I've been watching his videos and he's sold me on eating raw meat
What is considered good on leg press? any number I achieve fit always tells me Its shit
Do any user's work offshore? How do you stay stronk/Fit
What are Jow Forums approved subreddits?
Gym cringe thread
How do I stop tip of my dick touching the ground when I'm doing push-ups?
Are You ready for the fall cut bros?
Dude are eggs bad? I can't get a straight answer online...
/FPH/ - visible confusion edition
NOOOOOOOOOOOOOOOOO!!! Come back chad you need to re-rack your weights. I can't bench this heavy...
Is Yoga with Adriene?
Do you guys go dutch? I'm not really sure what to do
This dota player mogs half of Jow Forums
I’m 18, do I have potential?
Sexual fitness help
Jow Forums webm thread
Bruh
What is the chaddest profession and why is it firefighting?
Im really bad with women, could nofap help me? If it boosts me sexdrive would I be more confident around chicks...
Minimum requirements to be considered "fit"
Is this considered fat?
How the fuck do I eat 2000+kcal without stuffing myself with junk food?
Too fat?
Wide or narrow stance bros?
ZYZZ USED STEROIDS????
Where do you fall on this chart?
This used to be the health and fitness so I'm gonna ask here. My gums are receding, pic related...
Is "be yourself" a meme or actual good advice
Lmao
You call THAT a pushup?
This is the body types that is proven to drive women crazy. Why are you chasing anything bigger?
How do I find anavar girls?
/MAG/
Gainz tips and tricks
How does a woman fix a body like this? Would going to the gym even help her? Pic is Chloe Moretz(Hit Girl from Kick Ass)
Roiders = Trannies
/swim/
About to enter law school, is lifting common among law students? Any (former) law students here?
Hey I’m new to fit and just started my own home workout routine. And eating healthier...
What shoes do you wear to a gym?
Fitness couple wants to fight!
Are any people aiming for an <18.5 BMI? My BMI is 17.4 and I'm aiming for 15. I live on coffee, smokes and diet coke
Deadlifting is a pseudoscientific measure of strength...
Has anyone been stereotyped as a douche or fuckboy based on your looks? Apparently because I'm a pretty boy, fit...
Lifting can't cure autism
What are some Jow Forums core comics
400mg of caffeine in one cup
What's your point of view?
Starting my journey today
Jow Forums approved jobs
What's wrong with latsbrah's /golden ones daughter ?
Physical Feats All Men Should Be Capable Of
Why haven't you taken the breathing pill yet...
The power of ss and gomad
Can I look like this natty?
Thoughts on burpees?
What's the most you ever saw a girl lift?
Help me bros
Asymmetrical training - For Science - Strength versus Hypertrophy
Working out is for closet fags prove me wrong. oh yeah you cant
Post some high protein vegetarian/vegan meals that you eat
DUDE, JUST EAT ONE MEAL A DAY, COOKED FROM SCRATCH, NO PROCESSED INGREDIENTS, WEIGHED, COOKED AND SEASONED PROPERLY...
That one black guy whose only been lifting for 4 months but mogs everyone in the gym
Where can I find grils
For those of us who are no longer in college, what is your local gym like?
STD from unwrapped blowie?
Hemsworth can only barbell curl like 70-90lbs
He thinks lifting will cure being a dicklet
Would you rather live life without ur dick or without arms?
How do you avoid old man mentality Jow Forums...
NOFAP SEPTEMBER THREAD
Nice muscles you got there, user
Am i a dyel?
NOOOOOOOOOOO!!!!!! YOU CAN'T USE STEROIDS!!!!!! THAT'S CHEATING YOU CHEATING CHEATER CHEATIE MEANIE!!!!!!!!!!!!!
Sauerkraut
Lifting vs Martial Arts
Drop the swole cope and accept the trapmaxx
He doesn't bring strength-boosting gear to the gym
Huge as fuck hurricane coming through ythat might knock out power for days or weeks
Tfw fell for the chicken thigh meme
Being with witch skulled women
I CANNOT HIT MY TRICEPS TO SAVE MY LIFE
Begin lifting about 4 months ago
Mire thread
How would you rate this physique in terms of aeshetics?
Alright, fit, what do you reckon his weight is? Apparently, he is 5'9
Give me a routine for mental gains
What kind of physique is this?
Going somewhere, user?
Friday night feels
Shin Splints
Go to ikea to buy curtain
Natty elite here AMA
I need help bros
Does height have to do with nutrition? I.e. if you eat certain foods when you're growing, do you end up taller...
Gym hunk squatting in tights again
Which one is better to lift to, Rage Against the Machine or Pantera?
What music does fit listen to when working out?
Dal - the ultimate gains food
BALKANGIGACHAD
I BENCH 245, OHP 145...
Where my garlic chads at?
When did it all go so wrong? What happened to us?
Have one chance at life
Press F to pay respects
If i get fit will i get a gf
How many of you boys started off barely able to lift the bar? H-how embarrassing, haha
Be cutting
Just lift bro
Benefis of skateboarding? Fitness, wellness, overall? Wyt?
Runescape
Jow Forums wants to exterminate girls like this
Press F
Arrive at uni 2 weeks ago
How do I deal with PE bros
Lads
You may be able to lift some weights but can you run a 7-minute mile?
Is PSYLLIUM a good way to force ketosis?
Deadlifts in the hypertrophy range? y/n?
Jow Forums morning routines
There are people out here who can lift heavy objects but suck at all actual sports
Why yes I deadlift, how could you tell?
So I’m a hardgainer and it’s always been hard for me to put on weight...
Is being 5'4 too short to ever be mired? or are all turbomanlets doomed to be invisible and unattractive?
CAT
I just ate a food item that claims to be 160 calories, but has 33 carbs, 11 grams of fat...
High test thread - what are they?
I like eating mcdonalds and still making gains
Got some testosterone enanthate from empire market and some syringes from Walgreens
Just Alpha Things
Injured fat fuck looking for tips
/cbt/
Fictional goal body
So Gronk wasnt natty afterall...
Is nofap really all just a meme?
I can't stand how often I get harassed by someone waiting for my machine/rack during peak hours
Red flags for guys. I’ll start
Ok fit bros I really need advice I just feel like I'm getting weaker and weaker every training session
parties drinks and does drugs nonstop
Does milk have a place in a good healthy diet? Should grown-ups be drinking milk?
Whenever I drink coffee I lose my appetite. This is problematic because im bulking...
CURLS
Is this alright?
Why do chicken breast taste so bad?
Leaving for basic training on sept 23rd
Why aren't you vegan yet??!
Fit tinder messages
5'10/1.78m
18
OH SHIT OH PISS OH SHIT OH DAMN OH SNAP LADS IS IT TRUE?
This is unironically why I lift
Never heard of a gym
99 year old woman reveals the “secret” to keep herself active and healthy
They had 2-ply toilet paper
What’s wrong with this physique?
Here's why fasting is the best way to lose bodyfat