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Fitness #466
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Stop resting for less than 8 minutes
Steak thread
Not sure if this is the right board for this, sorry if it's not
Phimosis question
/fph/ FatPeopleHate thread
Have you ever gotten into a fight Jow Forums ?
I fucked up fit...
Acne on back and shoulders
Farmer’s walk
Why don't you guys work your glutes directly? Do you want a flat ass or a juicy bubble that'll get the grills staring?
Calories in
My girlfriend keeps pushing me to be a glovefag while working out because...
Best way to cut is................the common cold?
How do I train myself to hold back tears?
Anyone here doing the carnivore diet?
Which food offers the best protein:cost ratio, while having healthy amounts of fat, sugar etc
Do curls have any use at all beyond "they give you bigger arms"...
What do you guys do for Core/Abs?
How do I achieve Big Dick Energy?
/plg/ Powerlifting General
Why do you hate this site? are they normies?
BOTTLES AND SHAKERS
Did 2 hour arms workout today
How do I score a THICC latina?
Went to mall
Mire thread?
Are skinny calves genetic?
Why are there so many toasty roasties on Jow Forums now?
/QTDDTOT/
Litterally what the hell
What pisses you the fuck off the most about normal fag lifters?
What's the point of lifting heavy if you can't defend yourself?
/nootropics/ general
Invisalign vs. Braces
Cutting + 5x5 + high protein + however long it takes with those 2 combined + moderate cardio = Possible lean and...
They got me lads
Breast Growth without Pregnancy
What do you say to a bodybuilding cow farmer?
IT'S RIGHT OUTSIDE YOUR DOOR NOW TEST-IFY
HEY FAGGOT
Alright bros, is having a chick sit on your face good for your test levels or does it make you a faggot
2/3/4/5
Grug hear village elder say to younglings to drink many vase of milk every day
Any experience with nutritionists? Today I visited one (because my gym offered it) and I hated that bitch. Basically...
Optimal facial fitness thread
How many ostrich eggs do you eat?
You dont own a home gym?
Fitbit
Itt: we badly draw in ms paint exercises which names we dont know and others identify it
Are multivitamins worth taking?
*snaps*
Can I stop having these arms without going to the gym?
What is the longest distance or time I can run without putting my gains in danger?
Who here /5amclub/?
IM RELAPSING LADS HELP I DONT WANT TO FAP
Do bodybuilders look good in pink?
Tfw want to be a trap but also want to be aesthetic and strong as fuck
How do i make my dick bigger????!!!
Running shoes
1g of protein per lb of bodyweight
Do i have chances lads?
Had sex for over 3 years
Natty?
So why haven't you gone to the gym today user?
What are the benefits of nofap
Milkies and natty advice
My girlfriend is 148lbs at 5'6, spends almost all day watching anime...
Why did you guys never tell me that getting bigger would feel so fucking good?
/fat/ - Don't be a dummy, shrink your tummy Edition
Itt: Jow Forums
Should I do barbell chest presses without a spotter?
NoFap general: NoCum edition
Bench press is nothing but an ego lift., Dumbbell press is superior in every way...
This kills the white “man”
Be nice to girls
Friendly reminder that you'll NEVER get these unless you know how to sprint/ have decent genetics
Kyriakos
Hows that first morning cuppa going bros?
Co-workers start talking about fitness
What is it with meat?
Have you ever had sex with a woman who was taller then you and/or weighed more than you?
Friendly Gymgoers
Dad is 5'10" and mom is 5'5"
I miss the creatine memes guys
Are VR games an effective way to lose weight?
Have you ever been mogged by a girl?
Just be yourself bro
What's bullshit only DYELs say
/gyno/ general
How the mighty have fallen
If you only could pic three exercises for bodybuilding, which would it be?
Jow Forums approved anime
That guy who leaves the gym without showering
MOGGED
Lifting for the purest of Loli Waifus edition
When did you realize that physical attraction relies on a multitude of factors that are out of our control?
Did Nietzsche lift?
Jow Forums opinion on BodyBuilding forum?
Daily reminder to LEAVE this board if you smoke
Why do normies hate steroid usage? Even if your open about it?
Comes in with her bf
Why are fat fucks so delusional?
Why are black men generally more athletic and Jow Forums than whites?
What are some easy looksmaxxes to become chadlite?
Im on a beer/liquor only fast because i cant quit drinking but really want to lose weight...
User tell what foods gives the greatest boost for your testosterone
Why don’t they just squat?
The great worm strikes again
Daily reminder that if you balding -> bodybuilding makes it worse
CBT
Why is it so hard for me to be attracted to girls who have had previous sexual partners?
Starts vacuum
Facial aesthetics thread
Lactose Intolerance
That 43 year old boomer that pretends he doesn't sip
Half scoop pre workout
Me before looksmaxxing. 2 years ago
Get bad hormonal acne constantly
cutting
Redpill me on zoloft or any SSRI
How much do I need to bench to get a big tittied gf?
Do you have workout buddies?
Is this shirt too tight?
My mom just fucking died
Yeah I'm 26 and I've slept with 3 women
I'm on 500 cal deficit, less than 20g of carbs per day, and doing intermittent fasting...
MAKE IT STOP
What are your thoughts on Keto?
That 29 year old boomer
Name a more brutal mogg
Why do I only attract hipsters/art hoes/tattoo artists/hippies/metal girls? Mainly overweight ones...
Remember when we saw the female version? Well here’s the male version
Should I?
Can I still make it if I have a small penis?
How do i get a decent tan if i'm pale and only burn?
NORMIE DEFENSE TRAINING
That post workout bong rip
Alright Jow Forums so I fucked up and will be spending some time in prison...
Wow user, you were unconcious for a few minutes there! we all farted in your face while you were asleep...
Is American Express the most chad credit card to have in your wallet?
/fast/ #222 - /trips/ Edition
Can’t wait for gainsss
Traumatized
Man, I can't wait until I'm a shredded 30 year old boomer
Be me
Gonna have sex for first time Saturday and the last time I tried I couldn't get hard...
Bench > squat > deadlift > ohp
Hi Jow Forums, can I get a felxibility routine? My end goal is pic related no homo
What's the ideal number of eggs to have for breakfast and why?
FPH General
STACY DEFENSE TRAINING
Introvert
BENCH PRESS
”get ready in 20 mins user, i got a surprise waiting for you”
I have mild gyno, should I incorporate and focus more on chest in the routine I'm making?
How much do you have to deadlift to get a gf?
Why is this so common?
Get Jow Forums and become attractive
How to make sex gainz Jow Forums? How to be the best lover a girl ever had?
What kind of cues do you use or did you use when learning techniques for lifts?
Achieveable natty?
Can you believe it?
That guy at the gym who makes workouts last forever because he keeps spamming ZA WARUDO
Am I dying?
My body is a bikini body
What do you mean you can't deadlift 400+lbs for reps? it's easy user watch, stop being silly
/routine/ general
Is he natty?
Planning to have another kid with my lovely wife
Why are hispanic men so attractive
As a guy with a time consuming career, a GF and kids, what are the 4/5 exercises I should do in my workout
/plg/ - powerlifting
HEY FAGGOT
Rate me. 6'0" 170 lbs
CBT
I'm kind of poor at the moment
So I'm watching her bestiality scene right now and have been wanting to know something
Why are we still here? Just to suffer?
Why do roasties drink so much?
Who is the Jow Forumstest football player?
Sorry, I don't like muscly douchebags. Not my type mm'kay
What routine will help me change my MBTI? Fuck, I hate being ENTP
Be me, 23 yr old boomer
Caffeine starts to kick in
I need some help from my fellow ectomorphs
What music does /fit listen to for max gains at the gym...
Lifting for non white bros
How far have you come since you started? What keeps you motivated?
Masturbation and hairloss
Canada
Dogs
What are your insecurities, Jow Forumsanons?
Weather has been really hot lately is there a type of water bottle I can use that will keep the coldness?
Why are so many of you guys helpless, pathetic retards...
/fast/ #222 - Real time response edition
2018
Ok manlets, it's fucking time you pay for what you've done to society. Not only do you disgust women by being short...
What is this body type called
DAIRYFAGS BTFO
Reminder that time doesn't come back
I'm a girl who is trying to get shorter. Are there any exercises that could make me shorter? Yes I'm serious
Heavy compounds don't build aesthetics, genetics do...
Leave gym at 19:00
WTF? I thought Gain Goblins were just a joke
Muscular girl thread
You guys ready for summer?
Be user
Tips
Pets for Chad
Is this piece of shit actually good for anything?
/fraud/ - Cheating Frauds General
How far below my TDEE can I go while on a cut?
Describe Jow Forums in one image
That first sip of the da-
What are some truths you realized after getting into lifting?
What do you put in your Tinder profiles?
Fat people
Be quiet person
How did Ancient Greek people got those bodies? How did they train?
How do you respond?
Tips for doing NoFap/Semen Retention?
How do i into bbc genetics
Why do non lifting people hate self improvement so much?
Stop glamorizing fat women. Thiccfags are the reason the average Americna woman is a borderline obese hambeast
If I can do 3 sets with 12 reps seated overhead press with 15kg dumbells, what would you estimate my ohp to be?
Why is the deadlift so awful and shit and garbage aids cancer?
Post a more facially aesthetic man. Protip: You can't
/QTDDTOT/
You have THREE (3) exercises in which posting ITT will grant you an additional 50% gains permanently
Water bottles
Are males with wide hips basically fucked no matter what?
/fat/ - 30lbs in 30 months edition
What's his routine?
People you used to think were big
Are BCAAs a meme?
Hey Jow Forums how do I go from twink to trap?
Was the Piano Man's death a result of an additional order 66 gone to far?
No mirin' thread? Unacceptable. Here be my first true mire
Whats normal weight at 180 cm?
Research on phytoestrogens
Have you ever stolen something from the gym before?
1
2
Last threads
Sum up your country in one image
Politics
/deutsch/
International
Why is open racism towards wmaf so accepted?
International
France has fallen
Politics
PRESIDENT TRUMP GENERAL - JOURNALISM IN A NUTSHELL EDITION /ptg/
Politics
/mena/
International
Brit/pol/ - Joris Bohnson edition
Politics
Ha
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IT'S HAPPENING IT'S HAPPENING IT'S HAPPENING
Politics
Why yes, my husband is Swede. What gave it away?
International
Battle of the Century
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Discord
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Ivanka wore this to the UN today
Politics
THEY ARE NEVER EVER LEAVING
Politics
Poland need to pay us (me) reparations for their deathcamps
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Is Jow Forums actually too stupid to understand the greenhouse effect?
Politics
Franco being removed from El Valle de los Caídos
Politics
/rus/+/bel/+/ukr/
International
GET IN HERE RETARDS
Business
How does it feel being on a sinking ship
Politics