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Fitness #476
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Why do men want sex with thicker women, but won't date them?
Jow Forums-Class
Massive food insecurity
Story thread? story thread
What do you think of this idea
Ask for advice from an actual, real-life Chad
Majors
How much do you bench press?
Untitled
It's over bros. 8 months of relationship to the toiltet. I feel devastated. Will it get any better?
Absolutely brutal mogs thread
Keto begginner
Home gym thread
You obviously really like sports, but what else do you do user?
So after a ton of thought...
I wanna get a vasectomy
Social Gains
My personal trainer gave me a half gallon of his homemade hard cider
What is the highest amount of calories you ever ate in one meal? How did you feel afterwards?
A thot at the gym asked me if I would eat her pussy out in her car after working out and I got so scared I ran home I'm...
Your Tinder/Dating Experience
Why do women love this thing?
What are the highest and lowest body fat percentages you've reached in your adult life?
Started getting Jow Forums to join the French Foreign Legion cause I thought civilian life wasn't for me
How to activate chest when doing Dumbell Chest Flys...
Can a gym be "comfy"?
Careful. Vegan grip could break your fucking arm by just squeezing
I’ve been lifting for almost a year and haven’t gotten any muscle yet
Post people that are literally peak humanity
Guys, I think I might have gyno
Sup fit. I tend to store fat around my lower back like in this pic. I've lost about 4...
Do NoFap for two weeks
What's more high-testosterone:
Does milk actually give you strong bones?
What is Jow Forums's stance on sweet potatoes?
Hey Jow Forums, just got some news from the execs, they want that flux analysis and projections due tomorrow...
Tfw you forgot to give your number to the qt 9/10 korean girl you hit it off with and she seemed interested in you
Can a Jow Forums guy with a hideous face still get a qt gf?
Today i hit 1/2/3/4
Hard cold truth Jow Forums needs to hear
He counts the bar
Can somebody tell me how 800m runners have such small legs?
Clubs
Post things you eat EVERY SINGLE DAY
Does anyone have any tips on things I can get at the supermarket that's easy to cook for maximum gains...
How did your lifting go today, Jow Forums?
Push up thread
Is eating pussy beta...
How do I make feet gains?
/fraud/
Squat alternatives
Current bicep thread
Is the landmine row better than barbell row?
Creatinelets btfo
1/2/3/4
Who do you lift for?
What is the secret to not age like shit?
What does Jow Forums think of Mark Wahlberg's routine?
Why aren't you bouldering Jow Forums?
User,the facepulls ?
What's his routine?
What the fuck do they put in these they taste like chemicals
Why do i feel god damn tired and fatigued all the fucking time
Jow Forums food general
What’s the consensus on eggs?
What the fuck is wrong with this dumbass npc
Can stretch marks on your arms be stopped or controlled or do you need to just accept them if you want the gains?
/fat/ - plump edition
/plg/ - powerlifting general
Is macro counting a meme?
Does your MOM mire you?
Bulk or Cut?
Halloween goals
Haven’t had a natural bowel movement in nearly two weeks due to constipation
I work out 6 days a week on PPL!
8th month of cutting
Whenever I get mired by a hot woman I wonder why all women don't
/aig/ Aesthetics Improvement General
Why don't Jow Forums do this?
30 UFC fighters vs. 1 bear
Fit books???
What protein shaker does Jow Forums use?
Can’t stand this cunt
How bad is it to lean back 30 degrees during ohp?
What's cooking Jow Forums?
Tfw skynnyfat
/fph/ & /fps/
What's /fits/ least favorite exercise?
30g of protein in 100g of food
Quitting Alcohol Cold Turkey
Athletes you could probably take in a fight
QTDDTOT
CBT: whatcha hitting today?
High protein is the truth
Why haven't you started adding kegel exercises to your routine?
Daily reminder to stop obsessing over that one girl, there are 100000 of girls exactly like that girl, if not better...
What's it like to feel mired?
Untitled
He isn’t /fit-lit/
Why do you lift, Jow Forums?
I see you really like sports, but what else do you do user?
Drink coffee everyday
Why do great big fat people pretend to be athletes?
Memes aside
Rate his routine
Intermittent fasting
Trading IQ for height
How much will driving without power steering fluid increase my arm size?
Can someone explain why nofap is shilled so much here...
Hey Jow Forums my dog died last night. Will you lift a little extra for him today
Tfw got a qt titcow gf
I have a crush on my personal trainer. I fantasize about them all the time. The question is, how do I stop?!
How do you deal with this?
I miss her lads
Work abs every day
High_test thread
Natty lifters let me save you some time
Girl I'm sweet on wants me to join her on a hike through a local state park... dudes, that's just a long walk, right...
Have you ever had plastic surgery?
Friendly reminder that if you are a man between the ages of 18 and 40 and you don't wake up with an erection then you...
Whats stopping me from working out six days a week other than meme reasons?
Anyone here got IBD? Recently been diagnosed with UC, shit sucks
ITT gain goblins
So is manual labour a benefit or a negative for gains? I saw mixed opinions
Have you taken the legpill?
Why the fuck don't people eat Rotisserie chickens while cutting?
Boys, I need help. This is Serious
So I just started walking for about 5 hours a day and I have a LITTLE bit of blisters on my foot. Should I change shoes...
Manlet king
Why do we like glutes so much bros?
Jow Forums university/college thread
How come people dont flame/body shame this?
Lifting naturally
Fit music thread
He doesn't lift for Adolf Hiter
Redpill on Diet Soda Jow Forums
Reminder that if you're balding shouldn't be allowed to have kids
Today's reminder
Area code thread
Fuck what am I supposed to do now. My autism is kicking in
Fictional goal body thread
Used to get like 2 matches/month
/cbt/
So why haven't you switched to the wahlberg schedule yet?
Is soccer a good sport to get fit with
Why are hip/hop and rap so popular amongst cardio bunnies?
This guy, without body guards. Comes and spits on your face. While you eating for no reason...
Winter Steroid Thread - Natty's Stay Out
Best ways to grow Chest?
/NOFAP/ General
Do you warm up?
Do you clean your equipment?
How do I achieve this aesthetic? is it truly just a result of low body fat or are there other factors at play?
How you holding up, Jow Forums?
Convince me not to try the vegan diet
I'm getting really conflicting reports on fasting...
Jow Forums only got worse
ITT: Things Good Feels
How do I cope with having a 4.5 inch dick?
Well Jow Forums.... have you gone the distance?
TFW I just turned 30 but I'm stronger than I've ever been
Be me
Why is it that manlets can get crazy natty gains but lanklets have to roid it up
Tfw you feel the warm soft skin of a girl for a brief second
What's your favorite type of dumbbell? Shape, material, ones that you can add weight onto or not?
HOW THE FUCK AM I SUPPOSED TO EAT 3000 CALORIES IN HEALTHY FOOD. THAT'S LIKE 10 LBS OF CLEAN FOOD A DAY
Post your last rep face
I can't do a pull-up. If I decide to make pull-ups my sole goal...
/fast/ Not Eating Food Edition
Who /bigglutes/ here...
Is this what making it feels like?
Insecurity General
Heavy Duty Masturbators
Lost my virginity today
Meet girl
Daily reminder that there is nothing more Jow Forums than dating a single mother...
Instagram user Lexx Little () claims to have achieved this progress in 14 months naturally...
Fitness red pills
Jow Forums
/PLG/ - Powerlifting General
/SIG/ - Self Improvement General
Walk into gym
You 20+ y/o virgins realize getting ripped isn't going to help you attract girls at all right?
Why are men so insecure about their height?
I got kicked out of my gym because I have scabies
Holy shit no wonder americans are fat
I've made it faggots. Have you?
6' 175lbs
What kind of girls do you usually attract Jow Forums?
Obese retard here. 352 lbs
/fph/ Fat People Hate "Absolute Unit" Edition
Can we have a feels/motivational thread
Bugenhagen just took a random juice test. Anyone not on the bugentrain can officialy KYS now
You guys are really confusing me all the time...
Why is sugar bad?
This is a 10 in fitland
Weight cycling
I'm very weak and can barely do 10 pushups
Why are normies this stupid?
Alright I give up Jow Forums. I'm never gonna make it. I dare you to look at this and tell me there is hope
Whats your favourite deltoid excercise?
Deltoids are upper body's ass
Gf is only 5cm(2in) shorter than me
MY friend wants me to have a threesome with him and his girlfriend. The problem is, he totally dickmogs me...
Exercise for rounded shoulders
Edward Body
How the fuck do you stay motivated and disciplined
What would you rather be:
Does anyone else wish that chest gains were easier?
Be born in africa 200 000 years ago
Easy ways for a guy to look more handsome besides lifting?
Boogie has already started packing on the pounds again. even surgery can't save that fat fuck. rest in lasagna, lardo
Tfw gf wants sex AGAIN
If someone can reach 1,400 lbs of fat, would someone be able to reach that amount of weight but with muscle instead?
Tell me why I shouldn't
Am I small
"So you go to the gym, user?"
Rate my 6 week progress. Which parts should I focus on?
Is the stache back in fashion?
*blocks your testosterone*
Rate this physique out of 10...
Ways to make my children grow taller?
Why are you so vain, Jow Forums?
Salutations distingués sieurs, je me présente, Geoffroy LaCavalière...
What protein powder does Jow Forums use?
Why do women do this?
One chance at life
Does lifting improve your cognitive gains?
Wake up after 5 REM sleep cycles
Face science and aesthetics
Rate my routine frens
Help
2007, 14
0% Greek Yogurt
There is nothing we can do about this
/PLG/ - Powerlifting General
WEEK 2 OF NO FAP
I'm not racist, but does race you are born into REALLY effect your athletic ability and general fitness?
Post workout
I can't even do 5 reps of ohp without the bar, what do?
Is going to the gym in the evening always worse than going in the morning?
Is there a good diet for alcoholics...
So you wake up one day to find yourself in this body...
How do i improve my cumshots?
Turned 18 today
Is this achievable natty?
Hey Jow Forums avid Jow Forums user here. Please motivate me to work out right now
Lanket thread
These fuckers make THE PERFECT CARB
No push up thread?
I'm the only person at my (large) gym I ever see failing reps...
Fat people hate thread
Aight so what do I put in cottage cheese to make it taste good?
What is this workout called and what is the point of it? Is it just a way for women to be lewd in the gym?
I fucking hate squats bros
Ottermode
OH NO THAT SUCKS!!!!
Do you think you could've survived 9/11 using your fitness skills? Maybe climbing down the beams?
What mode is this and how to achieve it?
How do cope with never experiencing adolescent love?
Amazon just banned this Jow Forums book
How does this make you feel?
I eat oatmeal for lunch every day - without any milk. Just water. Prove you're tougher than me
That guy that counts the bar
ROLL FOR MY MEAL
Am I out of DYEL mode yet?
Australian gyms
Tfw fapping feels rough and weird since starting lifting
Anons help every time I'm near a dangerous thing or high height I have a strong urge to commit suicide right then and...
Tfw flared ribs and pectus excevatum
Leg DOMS
How fucked am I???
After lifting for 6 months, getting some noob gains but mostly just dropping my body fat level, I have to ask...
Quints say:
1
2
Last threads
Sum up your country in one image
Politics
/deutsch/
International
Why is open racism towards wmaf so accepted?
International
France has fallen
Politics
PRESIDENT TRUMP GENERAL - JOURNALISM IN A NUTSHELL EDITION /ptg/
Politics
/mena/
International
Brit/pol/ - Joris Bohnson edition
Politics
Ha
Politics
IT'S HAPPENING IT'S HAPPENING IT'S HAPPENING
Politics
Why yes, my husband is Swede. What gave it away?
International
Battle of the Century
Politics
Discord
Politics
Ivanka wore this to the UN today
Politics
THEY ARE NEVER EVER LEAVING
Politics
Poland need to pay us (me) reparations for their deathcamps
Politics
Is Jow Forums actually too stupid to understand the greenhouse effect?
Politics
Franco being removed from El Valle de los Caídos
Politics
/rus/+/bel/+/ukr/
International
GET IN HERE RETARDS
Business
How does it feel being on a sinking ship
Politics