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Fitness #515
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Should I try to look like a tennis player or soccer player?
How do I stay fit at an advanced age?
What kind of muscles do girls find attractive? What is too much, too little?
At what age will you quit or stop lifting seriously?
Is the barbell row the most awkward and stupid looking lift?
Would fitness be helpful in this situation?
Why arent you taking shark pills /fit ?
The rising has begun
Is it normal to feel back pain after deadlifiting?
How the fuck am I supposed to use this?
Does this actually works?
Which physique is the best to attract girls with daddy issues?
I opened my bag in the locker room and my gym clothes smelled so bad after sitting in my hot car all day I just left...
When to move up in weight on deadlift?
IDEALS
Lifting for Women: Why?
Jow Forums bros is it okay to eat a shit ton of meat? I eat probably a pound of chicken or pork a day...
Does test level actually have an effect on the things you find attractive?
/fat/ - the ride never ends edition
How Did I Do Today Jow Forums?
Is WWE Jow Forums approved?
Let’s talk boxing
Testosterone Levels
How bad is it to skip leg day every day?
Post weight and how much you can DB bench for 5 reps
Jason Momoa is being mocked online by women for being “fat” because he doesn’t have the Aquaman body right now
Post your favorite lifting shirt right fucking now
Does bench press work biceps?
Post a better natty physique than this, this should be goal to everyone
ITT: Post body and I'll draw it
One Day You'll Be Old
MANLET GOES CRAZY
Alright, so that's six large pizzas and six pitchers of beer... Oh, forgive me Mr. user, I forgot to take your order...
Is calisthenics better than gym? their workout excercises look pretty dope and fun
Is there a better meal to consume during anabolic window than steak and eggs?
MFW more toned than most of fit
How does one go about making the leap from twink to twunk?
Times you’ve acted like the joker
Why is using a belt considered raw?
How many push ups can you do In a row? my current max is 50
What's the secret to aging well?
NOOOOOO, STOP LIFTINNG
Is the phrase "Abs are made in the kitchen" true?
My sister always used to make fun of me because i "spent too much time" working out
Why does all protein powder taste like shit?
Im confus
Ideal male body
Juji and Tom
Jow Forums, if you could give your <20 self advice what would it be?
What am I doing wrong that other balding COPEheads aren't?
What does Jow Forums think of fat people?
Why do powerlifters look like bloated disfigured sacks of shit with cringe tattoos and a greasy pubic heard...
Why do you lift user?
When will they learn?
Mire thread
Forearms activation during incline bicep curls
ALL MANLETS ON DECK
/fraud/
Why haven't you started practicing Jiu Jitsu Jow Forums?
Anyone else here have anxiety problems?
Hey fit who has the better aesthetics
What should I do?
ITT: Supplements that ACTUALLY work, I'll start
What's the big difference between lazy keto at below 100g of carbs and strict keto at below 20g if carbs per day?
Montreal
Its over bros
Will changing your body really affect your life that much if you have a sub-optimal face?
Itt post signs you've made it
Fat acceptance
Why are gyms so hostile to women?
In the U.S. population, about 14.5 percent of all men are six feet or over
Lifting soundtrack thread
I'm 5'8; how much of the dating pool do i have accsess to?
How much does fitness effect your height?
What's the most based restaurant chain for Jow Forums approved foods?
Bros i just ate boatloads of sugar
Blood work before a cycle
WTF i thought this anime was based and sciencepilled
Does SS work?
Day to day moggings
Football players aren't jacke-
Finally took the the chicken thigh pill
I'm in love with an ethot. She is a twitch streamer and a instawhore
Tell me how I changed your life Jow Forums
MANLETS, RISE UP!
Libido gains
STOP DEADLIFTING
Assimilation status: complete
You did not want to become like this when you started lifting
G0MAD
/NoFap/
This is supposed to be the most important beginner exercise, yet I literally can't do it
What are your opinions on this instagram account posting our stories to gain followers...
Rate his form
Does anyone else here smoke weed for self improvement reasons...
49g of protein
/Dance/
Realistic tall goal bodies
Do you do lat pull downs, or pull ups?
Can u guys stop walking completely naked in locker room, put on your underpants in the shower
VIDEO GAMES ARE KILLING YOUR GAINS
You do own a sword, right, Jow Forums?
Good Workout!
Beta orbiting cumbrains BTFO
Are chiros worth it or not?
What was your wake up call ?
Reminder to wear sunscreens when you are outside. Use at least SPF 30 with UVA protection
Does having bigger nuts mean you produce more testosterone?
If you're a skinnyfat is it better to bulk or cut?
Episode 2 is out
Does anyone else think getting fit is so damn complicated?
Does anyone else think its absolutely ridiculous how many girls these days are doing these stupid bodybuilding bikini...
Have you guys ever successfully picked up/talked to a girl at the gym...
Stop doing Deadlifts
What happened to this board? The threads, replies, everything is absolute trash and plebbit tier language/trolling...
GF lowers my sex drive?
Have you taken the octopus pill user?
Braphogs
Going bald at 23
I need your advice Jow Forums
Do you post your body in social medias or only for yourself to see the improvement?
/sex/ thread
Which do you do, for OHP: dumbbells, or barbell?
Will getting blackout drunk once a month with the boiz hurt my gains much?
Proficient deadlift
27 and dating a 19 year old
Post body
What's the most Chad hairstyle?
Is coffee natty? Asking for myself
Nice gloves faggot
Be me
/fat/ Tough Love Edition
Could this be considered a food disorder?
What does it take to become a male model
People with athletic, muscular bodies are rare
Hello I'm 23
Always do the opposite of what Jow Forums says
Anything else I should/could act for a morning shake? (trying to put on weight)
This is the average blood work for a eurocuck
Mods now ban /fraud/ threads because one faggot kept being too autistic
Reminder that Mark Riipetoe says that Dips are better than Bench Press
Do you have a Jow Forums family?
Push/Pull or Upper/Lower?
Jow Forums humor
I sperged out at two girls for eating fucking cup noodles
Weigh myself
Eat like a Westerner get cancer, heart disease, diabetes just most of them do. That's humus made of chickpeas...
How the hell do I obtain this body in -4 weeks?
So we're all in agreement that Alex has the best natty physique on YouTube right?
Shaved chest = twink
Can I suck myself off if I get lean enough?
Maintenance is 3000 calories
Be DYEL
What have you done to /lookmaxx/ yourself?
HEY FATTY
What happened to the /sig/ threads?
Give me a quick rundown on the Jockopill
Fuck your copper water bottles
/feel/ General
ACTUAL sex increases T by 72%
What headphones does Jow Forums use...
How do I fix this
IM ON NOFAP DAY 15 AND I CANT TAKE IT ITS TOO MUCH ENERGY I ONLY FEEL RAGE AND DEPRESSION AND I CANT DO ENOUGH LIFTING...
These are the kind of people who tell you it’s all about the face
"I can't be bothered to learn fuck all about nutrition or exercise, and I want to lose weight...
Mom has been giving me mires
Any tips for digesting shit loads of food...
Uhh... you guys do drink Lemon juice and Himalayan pink salt water....right?
I lift for Hifumi. How about you?
Can i do all my lifts with chucks or do i need some weightlifting shoes?
Cbt
/QTDDTOT/
50% of Americans set to be obese by 2030
Dumbasses on IG posting "progress" pics
Shitty drawfag here, gimme funny shit to draw
Deadlifts VS Rack Pulls
Consensus on PB? Based?
Why do I always see that it's the DYEL's trash talking sumo and then they go and conventional sub 400 lbs...
Found this pill/tablet at the gym. What do you think it is?
Run
You need to lift to look g-
Vidya
What's on your board?
Did you fall victim to the Starting Strength meme?
First time going gym
/dinner/
Man, this shit is complicated. How am I doing so far?
What is the right physique for a 27-year-old man?
Kill me
Back thread?
Gym thot starts her meme exercises right next to you
Cottage Cheese?
/plg/ - powerlifting general
Achievable natty ? this is unironically the body I ever wanted, manly asf yet sexy asf (nohomo)
Mire thread
Are the olympic lifts useful at all...
My ex keeps hitting me up bros what do I do
Every male in my family has full head of hair even at 80
What's the most Jow Forums thing you can drink?
Fit you're the manliest board
Just got prescribed Celexa...
Dead liftss
HAIRLINE
When did you realize deadlift is a terrible exercise and started doing power cleans and hand cleans instead?
I think I might actually have autism...
Push up thread
This is the kind of person who posts instasluts as the thumbnail
What are some Jow Forums approved tats? I have a burn scar on my arm and I want it to be covered
How to look leanest before pool party?
Do you have to eat at a caloric surplus to gain muscle...
STOP FUCKING DEADLIFTING
Tfw finally entered the strict form 1pl8 OHP brotherhood
Does it make sense to hold your poop in as long as possible to absorb more nutrients for maximum gainz
Do ppl for 1 week
SS has two posterior chain exercises every day (back squat and deadlift) with the rest of the body only getting one...
Be friend of mine
DUDE JUST KEEP LIFTING TILL YOU GET A GF
I seriously hope you don't have beta gut flora
Post your last rep face
Tyler1 can bench 315 for 10 cleanly while you continue "cutting" while not being able to bench 225 for 10...
What's wrong with testosterone injection? It makes stronger men and women
IIT: Things you hate about your body
How do I stop looking like shit ? im tired of the strength meme
How much do you guys think pic related can lift?
Why was almost nobody fat in the 80's and before that...
Do You Do Hip Thrusts?
So how good is swimming for weight loss? also any other benefits?
How do I build good strength while keeping my thin/feminine body?
Pic one
Does anyone here use cocaine to work out? It seems like the perfect exerciser drug. How about to loose weight...
How do you get friends that would back you up in a fight?
What do you guys jerk off to since porn is bad?
Manletism
Running outside at a UV level above zero
/fraud/
How do I ask out the cute asian guy at my gym? Every time I try to catch his eye he looks away
Why yes, I do fasted training how did you know?
I approached a girl today and filmed it. Am I doing it wrong Jow Forums? I thought liftig would get me women
Tfw white, 6'2, nice face and good frame
FPH/FPS
No /fph/? I'll start
Coffee made me quit the gym...
Charisma on Command
Motivation Thread
Be me
Is fitness pointless for Asian men?
Is this true?
Fitness redpills
People at your gymnasium
FUCK bros, are we about to get exposed as idiots?
How do I keep my cool in an exciting situation? I want to come off as the strong, mysterious guy
Is it right to grow beard to hide a weak chin? It makes me look from undateable incel into good looking guy
Dude, I only needed like 6 months to accomplish 1/2/3/4
Do you think I'm attractive enough to slay white women?
/fat/ Fast Food Failure
What does “making it” mean to you?
3000 calories
When do the Collarbones and/or Calvicles stop growing? I'm 18 btw
Ordered this from Custom Ink to lift in a few days ago. Just got an email that said they won’t print it...
Crush just sent me a dm
So, the doctor just told me I have a varicocele, but it's a small one and it currently doesn't need to be operated on...
How should society deal with manlets? how do we help them?
Lifting for 6 years
How do we fix the calves problem once and for all?
Could you take down a pitbull in a 1on1?
Lift for 1 year
Start dating a girl
Find me a better source of protein
Rate me you fucking losers
Acne
Any /tilt/ chads in here?
DILDO THROAT
What is Jow Forumss opinion on sv3rige?
Man who forced his young grandsons on Grand Canyon 'hikes from hell' found guilty of child abuse
To everyone that has a home gym
Impressive. Very nice. Let's see Paul Allen's gains
Philosophy
Behold, the single greatest food in the world!
/nofap/
/fast/ - #463 - "I've just been drinking more water" edition
/NoFap/
She fit right?
Legs
Date me?
Anyone else try to get their gf fit? It's a fucking nightmare
Does donating blood affect your lifts?
Lifting heavy is a waste of time
Why does Jonah Hill look less healthy when he is skinny?
Does getting tattoos ruin a good physique?
Whats this guys name again?
What exercises do I need to do to achieve this body?
Can't lift away the brown eyes
What's the proper way to react to this as a manlet
Tfw I've sunk back into my depression and it's worse this time
Vegans look ba-
Go to the gym
Why didn’t you take the indoor tanning pill yet user-kun?
This is unironically all i want out of lifting
Jow Forums Recipes
Not reading philosophy inbetween sets
Why do manlets bother lifting?
Redpill me on iodine
Resistance bands
What is wrong with this girl Jow Forums?
/run/
Daily reminder to not do deadlift
If you grab a Dumbell by one of the ends (not the middle), by how much does it increase its weight...
1/2/3/4
NoFap ruined my life
How many calories do you burn when you work out, Jow Forums? Personally I'm in the 400-600 range...
Whey VS Pea Protein
1
2
Last threads
Sum up your country in one image
Politics
/deutsch/
International
Why is open racism towards wmaf so accepted?
International
France has fallen
Politics
PRESIDENT TRUMP GENERAL - JOURNALISM IN A NUTSHELL EDITION /ptg/
Politics
/mena/
International
Brit/pol/ - Joris Bohnson edition
Politics
Ha
Politics
IT'S HAPPENING IT'S HAPPENING IT'S HAPPENING
Politics
Why yes, my husband is Swede. What gave it away?
International
Battle of the Century
Politics
Discord
Politics
Ivanka wore this to the UN today
Politics
THEY ARE NEVER EVER LEAVING
Politics
Poland need to pay us (me) reparations for their deathcamps
Politics
Is Jow Forums actually too stupid to understand the greenhouse effect?
Politics
Franco being removed from El Valle de los Caídos
Politics
/rus/+/bel/+/ukr/
International
GET IN HERE RETARDS
Business
How does it feel being on a sinking ship
Politics