Jow Forums
Advice
Anecdotes
Business
Fitness
International
Miscellaneous
Politics
Requests
Technology
Weapons
Welcome,
Guest
Log In
Sign Up
Fitness #516
Threads
Fitness
Archives
Home
Why hasn't Jow Forums taken the elliptical pill yet?
You guys arent wearing...cargo shorts...are you?
Should i cutt or bulk?
What type and fit of clothes best accentuate your gains and muscular physique?
I have no energy
Im about to hit a 500 deadlift in 2 weeks how long did it take you anons i started lifting last march...
Dark circles under eyes
Why are energy drinks legal?
How to achieve this body type?
I made it! Now I’m moving to Jow Forums
How the fuck do I eat 200g of protein a day?
PUSH UP THREAD
Who do you lift for?
/CBT/- current body thread
Cocaine
You don't have body dysmorphia, do you user?
Sig/ Basics:
Is fishing a Jow Forums hobby?
Guardian puts out hit piece on Jow Forumsizens
How do I breathe?
How do I make my protein shakes not taste like shit?
This is based
ITT things ugly gymcels say
Fuck the rules. Am I crazy or a genius?
What are some workouts to get rid of man boobs?
What body should I have to get an asian tomboy gf
Why aren't you using ketoconazole shampoo? Almost all men lose some hair as they get older...
Am I going to make it
Jow Forums btfo
Femanon here. How do I achieve this body without injections?
RATE MY 400 LBS ROW
How do I become a gymcel?
How is it that so many /fit izens here don't have jobs and can work out whenever they want to?
Bodyweight general
What is more difficult. Cutting or bulking?
Hey fit
My girlfriend just left me
What is the difference between thicc and fat?
Is this the perfect man?
I just need help lol
ITT: We post the most fucked physiques
Are tattoos Jow Forums?
I....I quit everything
Norwood 88
How do I reduce sweating at the gym. (I've got tinea versicolor)
What's the point of lifting again?
Does anyone else get shit from family and friends for not eating junk food...
How does Jow Forums feel about cigarettes?
ROW APPRECIATION THREAD
What's the point of working out if your back looks like this
CBT
I'm panicking help
What's the name of this exercise?
Mo food, mo money
How can I achieve twink tier tummy?
Are there any strong girls in your gym?
What size t-shirt do you wear, Jow Forums? You don't wear cringe uncomfy tight shirts like pic related, right?
Any Tricks or suplements or meds for boobsmaxing?
How long does Jow Forums usually stay at the gym?
What mobile games does Jow Forums play while riding stationary bicycles? I'm sick of Hearthstone
Yes homo
People everyone makes fun of at your gym
Is zinc even real
Symmetric strength thread
Ottermode
How much water are you supposed to drink after a long workout?
I've been reading the V-shape is the ideal structure of a man's physique (which I have...
/fast/ - #466 - Keep It Up Edition
McDonald’s gains
I don't get it
What the fuck bros?. Is she right?
What percentage of the U.S do you guys think can do 1/2/3/4? More or less than 0.5%?
Do you dye or bleach your hair?
Gignger
I lift for him and nobody else
Do I look good enough to get girls?
How Lean Are You Right Now?
Failed the gym membership test again
What do you guys wear to the gym?
Why do Suckers Donate Blood/Plasma?
/reducedfap/ general
Are my lifts not heavy enough?
Fph
Can someone explain to me why machines are bad (for a beginner)...
welcome to the salty spitoon, how strong are ya
No Fap
That guy who stands in the corner doing a couple of stuff he looked on youtube, never talks to anyone...
Weak lifts
If i'm working on going ottermode, is jogging/sprinting actually enough for toned athletic legs?
How heavy are your Dumbbells?
/fat/ - infinifat edition
Sleep 8 hours a day
You are practising nofap right Jow Forums? it has been proven that it makes you more attractive to females
Lift for 1 year
You're not horny, you're bored
Which one Jow Forums?
What are you afraid of, user? Hop on!
Water Fasting
What is the realistic potential for someone like me:
Why bother
What's a fit activity that's actually interesting to talk about with girls?
Diet story
Is hiking good exercise?
Why do you eat loads of veggies when antinutrients are a very real thing? Honest question, eat SOME, but not everyday
Looksmaxing in one week. What can you do?
ADIDAS: Tell us about ur training regimen ?
Study on Most Attractive Muscles
Negros natty is a whitoids juice
Tell coworkers im going to thailand for the nature trails and overall chilling out on a beach
Height Gains
After SS, is PPLPPXX the smartest choice when your objective is your look
Deeadlifts
Jow Forums humor
What kind of body do i need to get a "girl" like this?
Why do you guys prefer huge clumsy roided freak bodies over agile athletic bodies?
Does Dr. Manhattan have the perfect male form?
Gym buddy of mine sent me this after I skipped out a few times to go out with my gf
I feel so much better since i stopped taking caffeine
5'9 145lbs
Starting Strength ruined my knee
Sup faggots
/MAG/ - Martial Arts General
Puffy nips - The Cure
Day 1 of nofap
Why are women trying to become bigger than men?
What kind of body does Jow Forums's ideal GF have?, what do you lift for? for me it's big tiddies and cute thighs
My ankle is fucked up from playing tennis and it's leg day. Should I go in and try to do my workout or what...
Intro to fighting
Anorexic
Have you ever been IQ/mental mogged?
Cbt
Yeah, im thinking hes back
Redpill me on modafinil
/PLG/ - Powerlifting General
How long did it take you to pull 100kg/225 pounds for 5?
Telling high IQ people
Is it over?
Female here. whats the best routine for getting massive amazon thighs? 5x5 or 8x8?
AHEM
Ask girl out
Kettlebell Thread
Post two year gains
Social Gains thread
What are some effective anus lightning techniques...
Is this a hemorrhoid?
Gym cringe/beta male thread
Is this guy the king of Jow Forums?
Anyone here make any objective penis gains after following a steady jelqing routine?
Any actual fit manlet on Jow Forums?
Yoga. Do you do it?
*Sigh* When will they learn?
Is street food worth eating on vacay? I'm afraid i'll lose gainz in thailand
Cardio
How many times can you squat 225lbs? for me its 10 reps atg
What was his routine in prison?
Fit explain
I BROKE MY FUCKING TIBULA AND FIBULA COMPLETELY FUUUUUCK
Noob here. What exercises are fucking awesome?
Have you taken the iris pill yet?
Hi Jow Forums did you hip thrust this week?
Mewing
Imagine using a mixed grip in 2019
This is my goal physique. I saw him posted on here but don’t know who he is. He’s got to be a HUGE YouTuber...
What keeps you lifting Jow Forums?
What's your favorite way of cooking eggs? I like the macros of them...
ITT: Your food kryptonite
Does lifting improve fertility? My wife and I are trying to have a baby
Working in the gym to acquire gains
Do you listen to music in the gym?
What does Jow Forums think of tanning as a man...
I wish I was taller than 5'9
Scientists have discovered the reason white women love BBC so much is because they have melanin receptors on the inside...
Who is your inspiration? For me its Dan Bilzerian
Machines have the same effect on strength and hypertrophy than barbells
How do I unfuck the dark circles around my eyes?
146 5’11 how am I doing? Been working out for about a month now. Tips? Suggestions?
Wish I looked like Lachowski, Francisco Lachowski comes very close to perfection...
Why does anyone follow fad diets that don't work rather than just CICO?
Advice for vegetarian lifting?
Breakfast general
Tick tock retards
Daily reminder that no matter how much you lift, you will never look as good as pic related
Good evening keto ketards, post your intake for today!
Have you ever seen a black girl jogging? I haven't
Post yfw going for a PR
How many times a day do you shit Jow Forums?
Have you ever been saved by a Chad Jow Forums?
How to cope with backpain
Can the Starting Strength routine make you acceptable looking...
So tell me,how Jow Forums were you at 17 years old?
I miss my dad, Jow Forums
How do I lift for the next 40 years and avoid injuries anons?
What in the fuck
Had my first time today
Have you taken the sardine pill, Jow Forums?
Why do fat women think they’re fit now?
The ultimate mire thread
F. p. h
Why do right leaning individuals tend to be physically inferior?
What are some daily exercices I can do at home to stay fit...
26 years old and this fucking redness appeared on my face and won't go away...
Have any of you struggled with depression? Has lifting helped you lift away the feels?
/fat/ - classic edition
How many pushups could you do in a row after reaching 1 pl8 on bench?
Be me
How do I stop the urge to to destructive things like binge eating and fapping bros...
2019...I am forgotten
Skinnyfat neverending nightmare
Tell it to me straight, Jow Forums
Do you blame your parents for being fat?
Rest Day
Transformation thread
How to get aesthetic arm veins?
I lift to look like baki
Gym newbie here, got a question to ask
Wow, the carnivore diet can do THAT?
How big were you on your 17th birthday, Jow Forums?
Lifters of Jow Forums, are you happy with your body?
Do you do curls /fit ?
Can someone explain to me HOW THE FUCK DO I GROW MY LEGS?
Whats your goal body?
Can I get a body fat % estimation and just general feedback?
YOU HAVE TO LIVE IT
How strong would a gorilla be if we teached it about lifting and proper nutrition?
"Why yes, I only listen to Sabaton and Powerwolf at the gym, how could you tell?"
Take the leanpill
Does Jow Forums wear suits?
Mire Thread
Hahahaha
How do I get legs like this? My legs are pretty strong, I currently squat 280 during my workouts...
You doin okay, Jow Forums?
Anyway to prevent ED?
Out of curiosity, what do you think about this show?
Will muscles get me the wominz validation? or am i fucked regardless because im a beta
This guy slaps your girlfriends ass in front of you at the gym. What do you do?
Mako money
Are bugs a good source of protein?
If you're between 5'8 and 6' and 150lbs and 175lbs there is a 99% chance youre an insecure faggot who gets uber...
How many calories are ACTUALLY in a 7/11 donut?
Is Approaching Girls In The Gym A No-Go?
What do you lift for?
This is the physique you get as a natty that doesn’t OHP, bench presses wide and pulls sumochad. Any questions?
Cbt
/NOFAP/ GENERAL
People you used to think were huge
What workouts improve my chances of getting a sporty tomboy gf?
What's your excuse for eating me*t?
Wtf? When did Alan Thrall get so big?
Is it worth it
Today will be my first day on a gym and I'm pretty nervous. Any advice...
What's your fitness regimen?
What supplements does Jow Forums take?
Hi Jow Forums. Is it possible to bulk up doing exclusively callisthenics? I'm a skinnyfag...
How far I let myself go?
Is "barefoot" running a meme or is there any actual benefit/detriment from it?
Relative Strength Disparities
This shit is straight up evil
Someone give me the quick rundown on steroids
What does Jow Forums think of using honey as a preworkout?
That guy who goes home without showering
/run/
What’s /fit’s opinion on eating disorders?
If you don’t like America go back to
How do I look like this?
You came home from work somewhat sweaty
Guys with stretch marks , how did them affect your sex life and confidence? I have them like everywhere on body...
HEY GUYS
How do you get this build
Which bodyfat percentage is healthier for a woman? This first one
30 mins/ 3x a week = v shape ?
Push up thread
Can you lose weight while doing pull ups and sit ups?
Lankies btfo
IS THAT A FUCKING SALAD YOU ARE EATING THERE BRO HEHE???
/PLG/ - Powerlifting General
What's a good start towards completely disregarding what others think of me...
PPP
>Boogie will never lose the wei-
How do I achieve this body?
QTDDTOT - questions that don't deserve their own thread
Tfw wanna get fit but there's too much information out there for my retarded ass
How much does strength help you in a fight?
Do you use instagram models as fitness motivation?
That guy who lifts for over a year and he's still a virgin
Would lifting have saved Bianca from her untimely murder?
/glutes/ general thread
Jow Forums recipes
What is the point in living, all I have is lifting and i dont even enjoy that anymore
Fph thread
How'd I do Jow Forums? Anything I should change?
Why are you still eating plants?
How much weight gain do you fags shoot for bulking wise? A pound a week seems too steep past beginner gains
Pic related is me after much sex
What can I do to start hating food? How do anorexics do it
Coffee made me ugly
Female freudian slips
New Candidate for Pope
What's on the menu today, folks?
Gym triggers
I eat tons of oats with milk
Help my mom lose weight
How many kilograms are you supposed to lose per month on a cut?
Do you still smoke Jow Forums?
1
2
Last threads
Sum up your country in one image
Politics
/deutsch/
International
Why is open racism towards wmaf so accepted?
International
France has fallen
Politics
PRESIDENT TRUMP GENERAL - JOURNALISM IN A NUTSHELL EDITION /ptg/
Politics
/mena/
International
Brit/pol/ - Joris Bohnson edition
Politics
Ha
Politics
IT'S HAPPENING IT'S HAPPENING IT'S HAPPENING
Politics
Why yes, my husband is Swede. What gave it away?
International
Battle of the Century
Politics
Discord
Politics
Ivanka wore this to the UN today
Politics
THEY ARE NEVER EVER LEAVING
Politics
Poland need to pay us (me) reparations for their deathcamps
Politics
Is Jow Forums actually too stupid to understand the greenhouse effect?
Politics
Franco being removed from El Valle de los Caídos
Politics
/rus/+/bel/+/ukr/
International
GET IN HERE RETARDS
Business
How does it feel being on a sinking ship
Politics